Learn the top 7 mistakes you make with how you manage your time with this presentation. To be productive, focused and get more of what you want, you need to learn how to manage the most precious resource you have. The number one stressor is time and learning how to stress less about time and the to-do lists will take the overwhelm out of your day and life.

1. Top 7 mistakes you
make with how you
manage your time
Anna Doktor Wellness Coaching

2. Time
THE SCARCEST, PRECIOUS,
AND MOST EXPENSIVE
RESOURCE YOU WILL EVER
HAVE.
CANNOT BE BOUGHT,
MULTIPLIED, BORROWED, OR
EXPANDED.

3. Time is also the only
resource which you
are constantly
running out of,
complaining about
and sometimes
giving away for free.

4. The feeling of lack of time comes from you feeling
overwhelmed and over-committed.
The less time you’ve got, the more stressed you are.
You can either do less or complete things faster and
more efficient.

5. The problem is not lack of
time but how you spend the
time you’ve got.
The solution:
correct the mistakes you
make with how you use
your time.

6. Top 7 mistakes
you make with
how you manage
your time

7. Mistake #1
You want to do it all

8. You want to do it all
You’re expected to be everything
to everyone.
Most of the time, you just do the
things which are thrown at you.
Why do you feel you need to do it all?

9. Mistake #2
You’re not prioritizing
your time

10. You’re not prioritizing your time
 Your days are mostly to-do-lists.
 You don’t know what to focus on.
 Prioritize tasks and match them
with the time you’ve got.

11. Mistake #3
You’re engaged in activities which
you dislike

12. You’re engaged in activities which you
dislike
 Do you spend your day on things you
enjoy?
 The more time you spend on things you
dislike, the less energy you will have.
 What is that small activity you dislike that
you can either cut out or reduce?

13. Mistake #4
You don’t seem to be important

14. You don’t seem to be important
 Are you a priority #1 or #99 on your to-do
list?
 You can’t give from an empty cup.
 The happier and well rested you are, the
more time you will have to spare.

15. Mistake #5
You’re saying too many ‘Yes’

16. You’re saying too many ‘Yes’
 Are you saying ‘yes’ out of obligation?
 Every ‘yes’ to something, is a ‘no’ to
something else.
 What obligation can you say ‘no’ to so
you can say ‘yes’ to something which
lights you up?

17. Mistake #6
You’re lacking boundaries

18. You’re lacking boundaries
 Is your time truly yours?
 Or are you letting others to
monopolise your time?
 Strong boundaries around how you
use your time, will give you just the
time you want to have.

19. Mistake #7
You’re suffering from FOMO

20. You’re suffering from FOMO
 Are you chasing all the shiny objects?
 Are they all really important to you?
 Which one can you stop chasing after
and let go of?

21. You don’t have an unlimited supply of time.
And those mistakes will cost you time.
You’re suffering from FOMO
You’re lacking boundaries
You’re saying too many ‘Yes’
You don’t seem to be important
You’re engaged in activities which you dislike
You’re not prioritizing your time
You want to do it all

22. Don’t feel overwhelmed by the mistakes.
Put your knowledge to use so you can stop making them.
Get 5 simple tricks to find extra hours in your day cheat
sheet to help you do just that!
Don’t waste your most precious resource you’ve got.
Anna Doktor Wellness Coaching
www.annadoktor.com.au
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