The document outlines the top 50 best practices for Java EE 7, covering various topics such as JAX-RS, EJB, JPA, CDI, and JAXB. Key recommendations include implementing API versioning, efficient error handling, effective use of caching, and adhering to transaction management principles. It emphasizes the importance of using an appropriate server for Java EE applications and the need to avoid common pitfalls associated with Java EE development.