The document provides tips on how to pop your ears safely when experiencing ear pressure changes due to altitude variations. It discusses how changes in air pressure can cause ear clogging and discomfort as the eustachian tubes become blocked and the air pressure in the ears becomes unbalanced. It then lists several methods to safely pop your ears, including yawning, swallowing, chewing gum, drinking water, gargling water, using steam inhalation, and applying a hot compress. The goal of ear popping is to open the eustachian tubes and equalize the air pressure on the eardrums to relieve clogging and discomfort.

1. Tips on How To Pop Your Ears
By - Chirag Bhatt

2. Our ears have balanced ear pressure. Sometimes air pressure
changes due to to the variation of altitude, like when we travel by
airplane or go to a hill station or diving in the sea. This change in air
pressure causes pain in the ears. This is called air clogging and this
is the time when we pop ear.
Clogged ears decrease hearing and create an irritating situation
that is very uncomfortable. In medical term, this uncomfortable
situation is known as Ear Barotrauma. This happens when the air
pressure of eardrums is unbalanced. And to make it balanced again
the eustachian tube need to be opened.

3. Why does ear feel clogged?
Ear feel clogged due to many reasons.
● Eustachian Tube Blockage
● Higher Altitude
● Earwax
● Acoustic Neuroma
Eustachian Tu

4. How Does Ear Popping Work?
Eustachian tube helps in maintaining the air balance in both ears,
by supplying air to the middle ear. When there is an unequal
pressure then eardrums swells. This results in the feeling of
clogging in the ear. To move the eardrum back into its place we
pop ear.

5. How To Pop Your Ears Safely
There are many ways to pop ear:
● Yawning
● Swallowing
● Chew a gum
● Drink a glass of water

6. Home Remedies to pop ears
Some of the best home remedies to pop ears:
● Water gargling
● Steam inhalation
● Hot compress