The document discusses the concept of time affluence, which is feeling like you have enough time to relax or pursue meaningful activities, versus time poverty where one feels stressed from constantly rushing. It notes that those with less time affluence experience less happiness and health. Ways to increase time affluence include meditating, engaging in new experiences, paying for time-saving services, and blocking time in your calendar for downtime. Money and time are similar in that we feel we never have enough, so choosing how we use our time wisely can shape our fulfillment.
My first article
Being happy isn't just about feeling excellent. Research shows that it also makes us healthier, extra effective – and nicer. And this post indicates us the manner the way to reap happiness within the actual global. Thanks for reading my article.
Health Consciousness in Time of EpidemicsJoel Bennett
This forum (foum-inar) presents the views of 15 resilience and health consciousness facilitators. Check out the corresponding video and blog:
VIDEO: https://youtu.be/4tkpF0nC99M
BLOG: bit.ly/WORRYNOT
Business success tips: How to achieve your full potential!MontySalt
Learn how to reach your full potential with these best practices! Many experts use these vaulable tips every day, including my favorite, "Know Thyself" www.montysalt.com
My first article
Being happy isn't just about feeling excellent. Research shows that it also makes us healthier, extra effective – and nicer. And this post indicates us the manner the way to reap happiness within the actual global. Thanks for reading my article.
Health Consciousness in Time of EpidemicsJoel Bennett
This forum (foum-inar) presents the views of 15 resilience and health consciousness facilitators. Check out the corresponding video and blog:
VIDEO: https://youtu.be/4tkpF0nC99M
BLOG: bit.ly/WORRYNOT
Business success tips: How to achieve your full potential!MontySalt
Learn how to reach your full potential with these best practices! Many experts use these vaulable tips every day, including my favorite, "Know Thyself" www.montysalt.com
Why People Chase Money and Forget Everything Else?SabaGhazan2
In this thought-provoking Slideshare presentation, we delve into the intriguing question of why people often find themselves chasing after money at the expense of everything else in life. We explore the psychological and societal factors that drive this behavior and uncover the potential consequences it may have on personal relationships, well-being, and overall life satisfaction. Join us as we examine the motivations behind our pursuit of wealth and explore strategies for finding a more balanced and fulfilling approach to life.
Explore the Four Temptations Even Under Favorable Conditions - LIFONicole Payne
Our favorite LIFO Styles of living and working give us considerable pleasure. We feel like our true selves, doing what comes naturally. The temptation is to experience this pleasure and wherever and whenever we can. Ironically, when temptation takes over, we can do too much of our good thing and undermine our work and relationships. Contact us for more info!
Health & Wellness Themes of the Month are focused on raising awareness about important health topics. The different dimensions of health play a key role in how we thrive and succeed not only in our personal lives, but within our job and career. These themes help create a healthy balance between those dimensions and foster healthy conversation as an organization about how we can improve our quality of life from one day to the next. When we are aware of these dimensions, we can assist in raising awareness to those we serve in helping them to improve their own quality of life. A few topics we cover include: Connecting with nature, STEPtember, diabetes, hydration, de-cluttering and organizing your life, and of course having fun, just to name a few.
Many people fall prey to impact bias, which is the tendency to overestimate the initial impact or duration of an emotional event,
We want to learn to enjoy the present moment and the journey which includes all the emotions we experience rather than believing that happiness will be found in the future if our goals are achieved.
Sometimes despite the very obvious, with age we fail to realize and acknowledge that some of our actions knowingly or unknowingly have significant impact on our as well others lives. One such wrong notion believed by people above age of 60 is that their interpretation of remaining fit as synonymous to being employed.
This article does not offer any great insight rather it is an attempt to give new perspective to Declutter our mind. The views expressed in this article have no intentions of hurting the sentiments of older people rather it is an attempt to bridge the gap and to understand the obvious that aging is irreversible process and one must learn to age gracefully.
Very soon I too will be starting my second innings....
Happy reading
Many people fall prey to impact bias, which is the tendency to overestimate the initial impact or duration of an emotional event,
We want to learn to enjoy the present moment and the journey which includes all the emotions we experience rather than believing that happiness will be found in the future if our goals are achieved.
Time lessons from the Lakota (Time management) Bryan Cassady
In management and business, time is everywhere. Everything happens over time, so time could be seen as the essential element of all change. We all know what time is, but if someone asked us to define time, we would be hard pressed. Even though time is something hard to define, it is critically important to every organization. Creating the right time culture is something we all need to think about. This article reviews the origins of our current concepts of time, how views of time can be different and provide some insights into how we could manage time better by looking at an unlikely source of inspiration: A study on time and the Lakota Indians.
Over recent years there has been an increase in interest from executives and human resource departments in mindfulness. Most mindfulness professionals attribute this rapid rise in interest to the fact that through MRI’s, brain scans, and rigorously controlled meditation studies we have better science available to us which clearly demonstrates the benefits of mindfulness. From our perspective, the rise in interest is also a response to the fact that we are completely overwhelmed by our limitless access to information and non-stop expectations of connectivity.
A Super Navigator is a person, who is able to navigate through everyday life’s inferno of possibilities, demands and information. In order to enable the individual to navigate and take responsibility for his or her own work-life, the right navigation tools are needed:
Overview – Focus – Rhythm – Calmness
Why People Chase Money and Forget Everything Else?SabaGhazan2
In this thought-provoking Slideshare presentation, we delve into the intriguing question of why people often find themselves chasing after money at the expense of everything else in life. We explore the psychological and societal factors that drive this behavior and uncover the potential consequences it may have on personal relationships, well-being, and overall life satisfaction. Join us as we examine the motivations behind our pursuit of wealth and explore strategies for finding a more balanced and fulfilling approach to life.
Explore the Four Temptations Even Under Favorable Conditions - LIFONicole Payne
Our favorite LIFO Styles of living and working give us considerable pleasure. We feel like our true selves, doing what comes naturally. The temptation is to experience this pleasure and wherever and whenever we can. Ironically, when temptation takes over, we can do too much of our good thing and undermine our work and relationships. Contact us for more info!
Health & Wellness Themes of the Month are focused on raising awareness about important health topics. The different dimensions of health play a key role in how we thrive and succeed not only in our personal lives, but within our job and career. These themes help create a healthy balance between those dimensions and foster healthy conversation as an organization about how we can improve our quality of life from one day to the next. When we are aware of these dimensions, we can assist in raising awareness to those we serve in helping them to improve their own quality of life. A few topics we cover include: Connecting with nature, STEPtember, diabetes, hydration, de-cluttering and organizing your life, and of course having fun, just to name a few.
Many people fall prey to impact bias, which is the tendency to overestimate the initial impact or duration of an emotional event,
We want to learn to enjoy the present moment and the journey which includes all the emotions we experience rather than believing that happiness will be found in the future if our goals are achieved.
Sometimes despite the very obvious, with age we fail to realize and acknowledge that some of our actions knowingly or unknowingly have significant impact on our as well others lives. One such wrong notion believed by people above age of 60 is that their interpretation of remaining fit as synonymous to being employed.
This article does not offer any great insight rather it is an attempt to give new perspective to Declutter our mind. The views expressed in this article have no intentions of hurting the sentiments of older people rather it is an attempt to bridge the gap and to understand the obvious that aging is irreversible process and one must learn to age gracefully.
Very soon I too will be starting my second innings....
Happy reading
Many people fall prey to impact bias, which is the tendency to overestimate the initial impact or duration of an emotional event,
We want to learn to enjoy the present moment and the journey which includes all the emotions we experience rather than believing that happiness will be found in the future if our goals are achieved.
Time lessons from the Lakota (Time management) Bryan Cassady
In management and business, time is everywhere. Everything happens over time, so time could be seen as the essential element of all change. We all know what time is, but if someone asked us to define time, we would be hard pressed. Even though time is something hard to define, it is critically important to every organization. Creating the right time culture is something we all need to think about. This article reviews the origins of our current concepts of time, how views of time can be different and provide some insights into how we could manage time better by looking at an unlikely source of inspiration: A study on time and the Lakota Indians.
Over recent years there has been an increase in interest from executives and human resource departments in mindfulness. Most mindfulness professionals attribute this rapid rise in interest to the fact that through MRI’s, brain scans, and rigorously controlled meditation studies we have better science available to us which clearly demonstrates the benefits of mindfulness. From our perspective, the rise in interest is also a response to the fact that we are completely overwhelmed by our limitless access to information and non-stop expectations of connectivity.
A Super Navigator is a person, who is able to navigate through everyday life’s inferno of possibilities, demands and information. In order to enable the individual to navigate and take responsibility for his or her own work-life, the right navigation tools are needed:
Overview – Focus – Rhythm – Calmness
1. 4/15/22, 12:03 PM Time Affluence | Sherrie Suski | Career
sherriesuski.com/time-affluence/ 1/4
Sherrie Suski | Career
MISSION VIEJO, CALIFORNIA
Time Affluence
January 11, 2022 by Sherrie Suskie
We are all familiar with the term financially affluent, however, the term gaining traction today
is time affluence. Time affluence Time Affluence Increases Happiness. So How Do You Achieve
It? – MOJEH is when you feel like you have enough time to relax or pursue meaningful
activities. Time poverty is when you feel stressed because you are constantly rushing and feel
you never can catch up. It becomes especially obvious during this time of year when many
employees are off work for the holidays. People slow down and start wondering whether the
hamster wheel they are on is truly the best way to enjoy and bring real meaning to their lives. In
fact, four out of five adults report Why You Never Seem to Have Enough Time (berkeley.edu)
feeling that they have too much to do and not enough time to do it. People who experience less
time affluence also experience less joy each day. They laugh less. They are less healthy, less
productive, and more likely to divorce. In one study, stress related to time poverty produced a
stronger negative effect on happiness than even unemployment.
Unlike money, where we have choices to either spend what we have more wisely or create/earn
more, we cannot increase our time. We all have the same 24 hours each day. So, the option that
leaves us with is finding a way to use our time most wisely. Below are some ways to get the
most out of the time we have.
Meditate
Strangely enough, taking downtime, especially to meditate, How to Meditate – Mindful can
make us more productive in the time we spend working or actively engaged. Especially if you
2. 4/15/22, 12:03 PM Time Affluence | Sherrie Suski | Career
sherriesuski.com/time-affluence/ 2/4
Tagged With: career, human resources, professional, Sherrie suski, time, Time Affluence
have a difficult problem to solve. Our subconscious minds will often continue to work after we
have taken a break, allowing us to come back and see new solutions.
New Experiences
Engaging in new experiences can alter our sense of time. We have all had the experience of
time moving more quickly or slowly depending on what we are doing and how engaged at the
moment we are. When we free our minds to try new things, we allow ourselves the gift of
experiencing our daily life differently.
Funding Time
Research has shown that people that make the decision to “buy” their way out of unenjoyable
activities frequently respond more favorably to being time affluent. The peace of mind you
receive by giving yourself 3 hours of housekeeping/cleaning services may pay big dividends in
your life.
Block Time
Blocking out time What Is Time Blocking And How Does It Work? (2021 Guide) – Biz 3.0
(timedoctor.com) on your calendar to just think or catch up with someone you haven’t seen in a
while starts to reframe how you think about time. In our “always-on” society, there is an
expectation that we will respond to e-mails within minutes, creating a vicious circle. Blocking
time for downtime and treating it as just as important as the next barrage of e-mails can keep
you feeling more in control of your day.
Money and time have much in common. They can both be measured, and we feel as if we never
have enough of either, forcing us to constantly choose between the two. The choices that we
make, every day, can powerfully shape our feelings of fulfillment and happiness from the
moments, days, and years of our lives. Choose wisely to enjoy your definition of a life well-lived.
Filed Under: Career, Employee Performance, Human Resources, Networking, Performance Appraisal,
Sherrie's Blog
3. 4/15/22, 12:03 PM Time Affluence | Sherrie Suski | Career
sherriesuski.com/time-affluence/ 3/4
PAGES
About Sherrie Suski
Blog
Contact
Featured Writing
Multimedia
RECENT POSTS
The Changing Face of Human
Resources
Augmented Reality for
Management Development
Training
Time Affluence
Perks in a Work from Home World
LEARN MORE ABOUT
SHERRIE SUSKI
StartUp Blog