We focus on giving the front of the neck some slack by working lower on the body then up towards the neck. First, we’ll release the muscles on the front of the legs and the hip flexors. We’ll then lengthen the vertical abdominal muscles before we release the muscles on the front of the neck. We find that if we don’t do all that prep work first, the gains that a client walks away with won’t be as transformative & lasting. They will have a harder time changing their postural habits.