Game-like AI-based cognitive behavioral therapy (CBT) provides 3-4 minute engaging sessions over 2-4 week modules that address issues like burnout, body image, anxiety, PTSD, and self-esteem through assessments, daily check-ins, activities, and community support using predictive AI and personalized timelines to help more people through 18 modules in underserved areas in just 3 minutes with dashboards to track progress.