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How to Get Over a Breakup
  The Powerful Mind Set and Proven Steps




             Presented by Tony
         Relationship Saving Code
       www.relationshipsavingcode.com
In this presentation you will learn:

 Powerful mindset about breakup recovery
 The ultimate goal of getting over a breakup
 7 steps to mend your broken heart




            http://www.relationshipsavingcode.com
Why It’s Called “BreakUP”
Because something In the Relationship


         Is BROKEN!


         http://www.relationshipsavingcode.com
Mindset For Recovering from Breakups




           WHY???
        http://www.relationshipsavingcode.com
As we all know how powerful mind set can impact
    in our life, so does recovering breakups.




            http://www.relationshipsavingcode.com
What is the Mindset for
      Getting over a breakup
You may feel regret, guilty or tough about the breakup
              But…
   Don’t take the breakup as a
      punishment to you
                     Let it go!!!

             http://www.relationshipsavingcode.com
Tell yourself
• The breakup was not a punishment for something you
  did wrong in the relationship.
• The breakup was not proof that you weren’t pretty
  enough, smart enough, or a good enough person.
• The breakup did not mean that you’d cared for your ex
  too much, or that it was your fault for falling in love with
  him.




                 http://www.relationshipsavingcode.com
Your Goal:
Primary Goal: Mend your broken Heart
Ultimate Goal: Live well and be happy
                  So…
You’ll be ready for next relationship

           http://www.relationshipsavingcode.com
7 Steps to recover a breakup:
Step1: Write all your feelings down


  Be honest: write down exactly how you feel about the
                       breakup.



             http://www.relationshipsavingcode.com
Step2: Meet your friends




 You will feel much better if you know you have someone who
            can listen to you and share your feelings.




               http://www.relationshipsavingcode.com
Step3: Stay away from rebound




  Most of rebound relationships don’t work out. It won’t be
                   like what you expect.




               http://www.relationshipsavingcode.com
Step4: Old hobbies, New hobbies




 Hobbies will not only cheer you up but also makes you more
                          attractive.




               http://www.relationshipsavingcode.com
Step5: Take care of yourself




• Eat well, go to bed on time, exercise…etc.
• Push yourself to keep your daily routine as usual.




               http://www.relationshipsavingcode.com
Step6: Don’t be workaholic




 It creates an imbalance lifestyle for you that will affect your
                             health



                http://www.relationshipsavingcode.com
Step7: Look for professional help




 No shame for seeking professional help. It is helpful, that’s
               why it’s called ‘professional’



                http://www.relationshipsavingcode.com
Bonus Tip:
# Set Daily Time Limit For Grieving
If you find your self have a hard time to be motivated, you’ll
need to set a time limit for being grieved everyday. For
example, you give yourself 20 minutes a day to think about
your breakup. You set the alarm o’clock for 20 minutes and
once the alarm goes off, you immediately stop and move to
other things you scheduled.



                  http://www.relationshipsavingcode.com
Bonus Tip:
# Set Daily Time Limit For Grieving
If you find your self have a hard time to be motivated, you’ll
need to set a time limit for being grieved everyday. For
example, you give yourself 20 minutes a day to think about
your breakup. You set the alarm o’clock for 20 minutes and
once the alarm goes off, you immediately stop and move to
other things you scheduled.



                  http://www.relationshipsavingcode.com
Visit http://www.relationshipsavingcode.com/s/how-to-save-your-relationship/
Now (It may be taken down later!) to get your FREE
Relationship Saving Guide ($27 Value)about :
            • Why couples without realistic expectations have more problems - and
              how you can craft your future discussions around this simple fact.

            • Why a sexless relationship can make reconciliation harder and how to
              solve this problem by reigniting the passion in your marriage.

            • How to get past the "silent" treatment and facilitate open, honest
              communication from your partner.

            • How to think about trust and the world that you and your partner live
              in - what do you both need to make this work?

            • The root of all disagreements in a relationship, and why you may
              need the outside perspective of someone without bias to help put it
              in perspective.

                     http://www.relationshipsavingcode.com

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The Powerful Mindset And Detail Steps For Getting Over A Breakup

  • 1. How to Get Over a Breakup The Powerful Mind Set and Proven Steps Presented by Tony Relationship Saving Code www.relationshipsavingcode.com
  • 2. In this presentation you will learn:  Powerful mindset about breakup recovery  The ultimate goal of getting over a breakup  7 steps to mend your broken heart http://www.relationshipsavingcode.com
  • 3. Why It’s Called “BreakUP” Because something In the Relationship Is BROKEN! http://www.relationshipsavingcode.com
  • 4. Mindset For Recovering from Breakups WHY??? http://www.relationshipsavingcode.com
  • 5. As we all know how powerful mind set can impact in our life, so does recovering breakups. http://www.relationshipsavingcode.com
  • 6. What is the Mindset for Getting over a breakup You may feel regret, guilty or tough about the breakup But… Don’t take the breakup as a punishment to you Let it go!!! http://www.relationshipsavingcode.com
  • 7. Tell yourself • The breakup was not a punishment for something you did wrong in the relationship. • The breakup was not proof that you weren’t pretty enough, smart enough, or a good enough person. • The breakup did not mean that you’d cared for your ex too much, or that it was your fault for falling in love with him. http://www.relationshipsavingcode.com
  • 8. Your Goal: Primary Goal: Mend your broken Heart Ultimate Goal: Live well and be happy So… You’ll be ready for next relationship http://www.relationshipsavingcode.com
  • 9. 7 Steps to recover a breakup: Step1: Write all your feelings down Be honest: write down exactly how you feel about the breakup. http://www.relationshipsavingcode.com
  • 10. Step2: Meet your friends You will feel much better if you know you have someone who can listen to you and share your feelings. http://www.relationshipsavingcode.com
  • 11. Step3: Stay away from rebound Most of rebound relationships don’t work out. It won’t be like what you expect. http://www.relationshipsavingcode.com
  • 12. Step4: Old hobbies, New hobbies Hobbies will not only cheer you up but also makes you more attractive. http://www.relationshipsavingcode.com
  • 13. Step5: Take care of yourself • Eat well, go to bed on time, exercise…etc. • Push yourself to keep your daily routine as usual. http://www.relationshipsavingcode.com
  • 14. Step6: Don’t be workaholic It creates an imbalance lifestyle for you that will affect your health http://www.relationshipsavingcode.com
  • 15. Step7: Look for professional help No shame for seeking professional help. It is helpful, that’s why it’s called ‘professional’ http://www.relationshipsavingcode.com
  • 16. Bonus Tip: # Set Daily Time Limit For Grieving If you find your self have a hard time to be motivated, you’ll need to set a time limit for being grieved everyday. For example, you give yourself 20 minutes a day to think about your breakup. You set the alarm o’clock for 20 minutes and once the alarm goes off, you immediately stop and move to other things you scheduled. http://www.relationshipsavingcode.com
  • 17. Bonus Tip: # Set Daily Time Limit For Grieving If you find your self have a hard time to be motivated, you’ll need to set a time limit for being grieved everyday. For example, you give yourself 20 minutes a day to think about your breakup. You set the alarm o’clock for 20 minutes and once the alarm goes off, you immediately stop and move to other things you scheduled. http://www.relationshipsavingcode.com
  • 18. Visit http://www.relationshipsavingcode.com/s/how-to-save-your-relationship/ Now (It may be taken down later!) to get your FREE Relationship Saving Guide ($27 Value)about : • Why couples without realistic expectations have more problems - and how you can craft your future discussions around this simple fact. • Why a sexless relationship can make reconciliation harder and how to solve this problem by reigniting the passion in your marriage. • How to get past the "silent" treatment and facilitate open, honest communication from your partner. • How to think about trust and the world that you and your partner live in - what do you both need to make this work? • The root of all disagreements in a relationship, and why you may need the outside perspective of someone without bias to help put it in perspective. http://www.relationshipsavingcode.com