Top 10-ways-to-show-your-gratitude-and-appreciation (1)Sanorah Coaching
If you have ever wanted to be more grateful and appreciate what you ahve, you can use this simple, easy to read guide to help you to be more grateful, which will improve your self-confidence, boost your self esteem and change your life - achieve your goals by getting the confidence you have always dreamed about
Your Life Satisfaction Score (beta) is an indicator of how you thrive in your life: it reflects how well you shape your lifestyle, habits and behaviors to maximize your overall life satisfaction along the five following dimensions:
►1. Health & fitness, reflecting your physical well-being and healthy habits;
►2. Positive emotions & gratitude, indicating how well you embrace positive emotions;
►3. Skills & expertise, measuring the ability to grow your expertise and achieve something unique;
►4. Social skills & discovery, assessing the strength of your network and your inclination to discover the world;
►5. Leadership & meaning, gauging your compassion, generosity and how much 'you are living the life of your dream'.
Visit www.Authentic-Happiness.com to check your Life Satisfaction score. Free, no registration required.
Gratitude is one of the sure ways to increase your feelings of happiness. But gratitude practices are not one size fits all. Finally a way to identify a gratitude practice that fits your personality type - based on the Meyer-Briggs personality types.
3 Steps to Gratitude contains all the information and exercises you need to understand gratitude and become a very grateful person. We cover the distinction between gratitude and indebtedness, show examples of gratitude, and more. Best part is that it's very entertaining as well as informative! Enjoy!
Top 10-ways-to-show-your-gratitude-and-appreciation (1)Sanorah Coaching
If you have ever wanted to be more grateful and appreciate what you ahve, you can use this simple, easy to read guide to help you to be more grateful, which will improve your self-confidence, boost your self esteem and change your life - achieve your goals by getting the confidence you have always dreamed about
Your Life Satisfaction Score (beta) is an indicator of how you thrive in your life: it reflects how well you shape your lifestyle, habits and behaviors to maximize your overall life satisfaction along the five following dimensions:
►1. Health & fitness, reflecting your physical well-being and healthy habits;
►2. Positive emotions & gratitude, indicating how well you embrace positive emotions;
►3. Skills & expertise, measuring the ability to grow your expertise and achieve something unique;
►4. Social skills & discovery, assessing the strength of your network and your inclination to discover the world;
►5. Leadership & meaning, gauging your compassion, generosity and how much 'you are living the life of your dream'.
Visit www.Authentic-Happiness.com to check your Life Satisfaction score. Free, no registration required.
Gratitude is one of the sure ways to increase your feelings of happiness. But gratitude practices are not one size fits all. Finally a way to identify a gratitude practice that fits your personality type - based on the Meyer-Briggs personality types.
3 Steps to Gratitude contains all the information and exercises you need to understand gratitude and become a very grateful person. We cover the distinction between gratitude and indebtedness, show examples of gratitude, and more. Best part is that it's very entertaining as well as informative! Enjoy!
What motivates beyond money? When it comes to engaging people at the workplace, a simple “thank you” might prove to be more effective. Based on articles by Professor Manfred Kets de Vries and Professor Schon Beechler, this Slideshare presentation shows us the benefits of gratitude, and how it can boost morale and positivity at work.
Full articles are published on INSEAD Knowledge.
"The Power of Gratitude"
by Manfred Kets de Vries, INSEAD Distinguished Professor of Leadership Development & Organisational Change
http://knowledge.insead.edu/blog/insead-blog/the-power-of-gratitude-4154
"Positive Leadership: Success Without Collateral Damage"
by Schon Beechler, INSEAD Senior Affiliate Professor of Leadership and Organisational Behaviour
http://knowledge.insead.edu/blog/insead-blog/positive-leadership-success-without-collateral-damage-3123
Thanksgiving is fast approaching, and with it the season of gratitude and thankfulness. (OK, and pie.) Expressing gratitude, scholars say, is actually good for us — decreasing depression and increasing happiness. But did you know that gratitude is also good for our companies? Gratitude is a key factor in employee well-being, organizational citizenship and pro-social behavior — all of which impact key metrics like employee engagement, retention and productivity.
Join Globoforce’s Jennifer Sartor and Darcy Jacobsen as they show how gratitude can be a key ingredient in your organization’s recipe for success. Learn:
Why thankful employees are happier employees.
The ROI of employee gratitude.
Key tips to encourage gratitude in your organization.
This presentation looks at the latest research on positive psychology based on "The Science of Happiness" course offered by University of California, Berkeley.
It provides helpful tips on how to create a happier and more meaningful life. Some of the main topics are "social connections", "compassion", "forgiveness" and "mindfulness".
This presentation is a part of my motivational speech to inspire people to live a meaningful and fulfilling lives aligned with their core values.
I am available to present at events, companies, and organisations.
For more information please visit:
www.consciousbeginnings.com.au
or contact me at jon@consciousbeginnings.com.au
The Gratitude Project: How Gratitude Will Improve Your LifeRussell Terry
I just wrote a book (My Gratitude Journal, now available for sale) and this workshop takes you through various exercises to help you lead a more grateful life. Who doesn't want that??
In the hustle and bustle of life we are forgetting the art of living, forgetting the real purpose of life, concentrating our entire focus on the means.
Image Credits:
lifehacker
freepik
karavaliproperty
lifehacks
theodysseyonline
Just Leisure
thecareersuccesssoctor
thebettervacation
this presentation lays out the many reasons and techniques for promoting and practicing forgiveness in our lives.
While applicable for everyone, this like all of our presentations is specifically designed for caregivers in a long-term care environment.
You may ask yourself: What does gratitude have to do with the stock exchange? Gratitude plays an important role not only on the stock exchange, but also in your life.
What motivates beyond money? When it comes to engaging people at the workplace, a simple “thank you” might prove to be more effective. Based on articles by Professor Manfred Kets de Vries and Professor Schon Beechler, this Slideshare presentation shows us the benefits of gratitude, and how it can boost morale and positivity at work.
Full articles are published on INSEAD Knowledge.
"The Power of Gratitude"
by Manfred Kets de Vries, INSEAD Distinguished Professor of Leadership Development & Organisational Change
http://knowledge.insead.edu/blog/insead-blog/the-power-of-gratitude-4154
"Positive Leadership: Success Without Collateral Damage"
by Schon Beechler, INSEAD Senior Affiliate Professor of Leadership and Organisational Behaviour
http://knowledge.insead.edu/blog/insead-blog/positive-leadership-success-without-collateral-damage-3123
Thanksgiving is fast approaching, and with it the season of gratitude and thankfulness. (OK, and pie.) Expressing gratitude, scholars say, is actually good for us — decreasing depression and increasing happiness. But did you know that gratitude is also good for our companies? Gratitude is a key factor in employee well-being, organizational citizenship and pro-social behavior — all of which impact key metrics like employee engagement, retention and productivity.
Join Globoforce’s Jennifer Sartor and Darcy Jacobsen as they show how gratitude can be a key ingredient in your organization’s recipe for success. Learn:
Why thankful employees are happier employees.
The ROI of employee gratitude.
Key tips to encourage gratitude in your organization.
This presentation looks at the latest research on positive psychology based on "The Science of Happiness" course offered by University of California, Berkeley.
It provides helpful tips on how to create a happier and more meaningful life. Some of the main topics are "social connections", "compassion", "forgiveness" and "mindfulness".
This presentation is a part of my motivational speech to inspire people to live a meaningful and fulfilling lives aligned with their core values.
I am available to present at events, companies, and organisations.
For more information please visit:
www.consciousbeginnings.com.au
or contact me at jon@consciousbeginnings.com.au
The Gratitude Project: How Gratitude Will Improve Your LifeRussell Terry
I just wrote a book (My Gratitude Journal, now available for sale) and this workshop takes you through various exercises to help you lead a more grateful life. Who doesn't want that??
In the hustle and bustle of life we are forgetting the art of living, forgetting the real purpose of life, concentrating our entire focus on the means.
Image Credits:
lifehacker
freepik
karavaliproperty
lifehacks
theodysseyonline
Just Leisure
thecareersuccesssoctor
thebettervacation
this presentation lays out the many reasons and techniques for promoting and practicing forgiveness in our lives.
While applicable for everyone, this like all of our presentations is specifically designed for caregivers in a long-term care environment.
You may ask yourself: What does gratitude have to do with the stock exchange? Gratitude plays an important role not only on the stock exchange, but also in your life.
Awesome Quotes on kindness and gratitude by many well known people. The best way to start your day, or change your life is to practice Gratitude and Kindness. These Kindness Quotes and Gratitude Quotes will help you to do life differently.
Remember, gratitude is a feeling or attitude in acknowledgment of a benefit that one has received or will receive. Wikipedia..
Explore the gratitude game if you are unsure how to Feel grateful. http://www.doinglifedifferently.com/gratitudegame
My Online Holistic Nutrition Evaluation + Coaching Single Session is great for identifying dietary risks that may be impacting your physical and emotional health outcomes including symptoms for low energy, mood swings, bloating, diabetes, heart disease, high cholesterol, high blood pressure, constipation, acne, eczema, PCOS, Depression, or Anxiety. The Holistic Nutrition Evaluation is the best way to target physical health symptoms by learning which foods you’re eating; put your health and wellness at risk.
Maria Cambiaso | How to Choose a Psychologist?Maria Cambiaso
Maria Cambiaso: At some time in our lives, each of us may feel overwhelmed and may need help dealing with our problems. So we need outside help from a trained, licensed professional in order to work through these problems.
Let's Talk About It: Ovarian Cancer (Working with the Darker Feelings of Canc...bkling
Feeling sad and building strategies for worry are common and often talked about emotional responses to cancer survivorship. Yet many survivors sit quietly with the unsettled heaviness of resentment, regret, bitterness, or anger. Because these feelings deserve our attention and a safe space to process as well, Let’s Talk About It. Join us as we look at these less often discussed (but just as understandable and normal) ”dark feelings" and find our way to understanding and compassion together.
Positive Thoughts How To Be Positive And Happy Every MomentEasy Life Journey
Positive thoughts can dramatically change every action, situation, consequence, feeling, and how we live day by day.
This universe is made up of energy, and so are we, and so is everything.
When we send out negative energy, then we are surrounded by negative forces and energy.
And the opposite is also true to positivity.
We will show you why positive thoughts is not a force to be reckon with and why you must start thinking positively in every single moment of your life.
Here are 4 top reasons why positive thoughts should be incorporated into your life.
You will enjoy life more
Is healthy and can cure illness, diseases, and practically anything
Radiate positive energy and good vibes
Can have an impact on your career and reaching your dreams
FOR THE ORIGINAL WORK/ARTICLE visit here > https://easylifejourney.com/be-positive-and-happy/
Please support the original creator by visiting their website www.easylifejourney.com
2. “We find what we are looking for.
If we are looking for life and love and
openness and growth, we are likely to find
them.
If we are looking for witchcraft and evil, we
will likely find them.”
- Madeleine L’Engle -
3. Gratitude Leads to Health
Study #1: Participants were
asked to write down what
they were grateful for every
day for 10 weeks. At the end
of the 10 weeks, participants
were found to be more
optimistic, more positive
about their lives and reported
visiting the doctor less.
Researchers are revealing the amazing emotional
and physical effects of expressing gratitude.
4. Gratitude Leads to Health
Study #2: Participants
showed an enormous
surge in happiness
scores after being asked
to write a thank you
letter to someone who
had positively impacted
their life.
Researchers are revealing the amazing emotional
and physical effects of expressing gratitude.
5. Gratitude in Relationships
Couples who
frequently express
gratitude to each
other feel more
positive about the
relationship and
more comfortable
when expressing
relationship
concerns.
6. Gratitude at Work
Workplaces studies
have shown the
benefits of employers
expressing gratitude
for their employees
too. Employees who
are thanked by their
managers tend to
work harder and
report a greater job
satisfaction.
7. Suggestions for Increasing
Gratitude in Your Life
1. Start your day with making a list of a few of the
things you are grateful for.
2. Write a thank you letter to someone who changed
your life for the better.
3. Make a list of 50 things you appreciate about
yourself.
4. In the evening, reflect on the day and think of 5
things for which you are grateful.
8. Heart of Wellness
We are a collaborative group
practice that focuses on seeing the
whole you, not just a list of
symptoms. We combine the best
of modern science and ancient
wisdom to treat anything from
the common cold to complex
diseases through evidence based
medicine and treatments in
addition to providing education
to empower you to take charge of
your own healing.
9. Our Holistic Specialties
Functional medicine
Naturopathic medicine
Holistic medicine
Acupuncture
Massage therapy
Myofascial release treatments
Physical medicine
Regenerative injection
therapies
Herbal medicine
Bio-identical hormone
therapy
Nutrition Education
Dietary and lifestyle
counseling
10. Welcome Gratitude
into Your Life
At Heart of Wellness, we know the importance of
practicing gratitude on a daily basis and we want to
help you feel its wonderful benefits.
Contact our office at (360) 570-0401 to schedule a
free consult with any of our practitioners. Come see
the difference our approach to health care can make
in your life!
Visit us at http://heartofwellness.org/