The nutritional value_of_foods

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

The nutritional value_of_foods

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Egyptian national, 45 years old, environmental researcher at the Egyptian Ministry of Environment since 2005 He participated in many international and local conferences such as the International Conference on Ecotourism, the Medical Waste Conference at Mansoura University, the World Conference on Sustainable Development in India, the Conference on Sustainable Management of Plastic Waste in India, the Gender Equality Conference sponsored by the Rural Development Authority, Dedan University in India, and the New Republic Youth Forum and Climate 2022 He also held many seminars in cooperation with Mansoura University, Al-Azhar, schools and companies such as GASCO, the Arab Contractors, the UNESCO Club, the International Organization for the Protection of Wildlife (CITES), the United Nations Office in Cairo, the Arab Federation for Sustainable Development and the Environment, the Agricultural Professions Syndicate and civil society organizations. He obtained many accredited certificates from international and local bodies, such as a certified trainer from the International Federation of Sustainable Development Experts in England, and one of the five best ambassadors for sustainable development from King Hussein University in Malaysia, and the environment and climate ambassador from GECCI in Nigeria for two years 2022 to 2024 and the best teacher An environmentalist from the ETC Center in Sweden, and one of the most influential figures in 2020 from the Al-Ahram International Center, a sustainability specialist and writer of the scientific material for the play The Tale of a Planet He also received the medal of an initiative researcher from the platform of scientists, researchers and experts, and a member of the International Federation for Sustainable Development, and a member of the platform of scientists, researchers and experts and the Sustainable Development Network in Malaysia

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