The document discusses the process of learned behavior and how problems are constructed in the mind. It states that we learn from our environment, then start to behave through actions. Our thoughts, feelings, actions, and results interact to create problems. It suggests taking control of our mind by gaining awareness of our triggers in order to reduce stress and anxiety. The document is a series of notes from a training by Vicky Ross, who helps leaders develop skills to inspire teams and induce positive change.

1. Vicky’s Thoughts
Vicky Ross Training
Sunday, 24 March 13

2. The process of learned
behaviour
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3. The process of learned
behaviour
THINK
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4. The process of learned
behaviour
THINK
DO
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5. The process of learned
behaviour
THINK
DO
BE
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6. The process of learned
behaviour
THINK We learn from our
environment
DO
BE
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7. The process of learned
behaviour
THINK We learn from our
environment
DO We then start to
behave by doing
BE
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8. The process of learned
behaviour
THINK We learn from our
environment
DO We then start to
behave by doing
BE
We become... I am
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9. We function out of our
perception of our maps
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10. The world can’t
represent a problem
When you look out
of your window
there is...
•no happiness
•no love
•no sadness
•no problems
...just nature at
it’s best
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11. Problems are
constructions of the
mind
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12. So how do we do
create our
problems???
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13. So how do we do
create our
problems???
Results
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14. So how do we do
create our
problems???
Actions Results
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15. So how do we do
create our
problems???
Feelings Actions Results
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16. So how do we do
create our
problems???
Thoughts Feelings Actions Results
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17. So how do we do
create our
problems???
T-
Thoughts Feelings Actions Results
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18. So how do we do
create our
problems???
T-F-
Thoughts Feelings Actions Results
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19. So how do we do
create our
problems???
T-F-A=
Thoughts Feelings Actions Results
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20. So how do we do
create our
problems???
T-F-A= R
Thoughts Feelings Actions Results
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21. What is
your
trigger?
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22. Take control of your
life...your mind!
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23. Who is Vicky Ross
Vicky help leaders and managers attain the ability to lead
were needed as well as the ability to listen so they can
better understand others. She educates them with skills to
be able to persuade for the greater good, and to inspire their
teams to strive for more than average.
Her passion for life makes her an inspiring speaker, which
motivation her audience to aspire for more from themselves.
She induces an attitude of curiosity as well as tenacity to
make changes and helps you to start discovering who you
really are.
Her mission in life is to educate people to be happier at
work, to reduce stress and anxiety, to feel good about
themselves and to absolutely deliver on their objectives.
She is know for creating breath-taking tranceformational
change and she leaves her clients feeling awakened,
empowered and motivational.
Sunday, 24 March 13

24. Do you like
what you
just read?
Why not visit me on my
website:
www.vickyross.com
call me:
07859 940 947
or
http://www.youtube.com/
user/VickyDynamicRoss?
Sunday, 24 March 13