Staying resourcesful during hard times

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How to become resilient and resourceful during challenging economic times. Understand yourself better and become more efficient. How do you win in a business environment that is ever changing and more demanding! Let me show you how!

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Staying resourcesful during hard times

  1. 1. STAY RESOURCESFUL & REACH YOUR FULL POTENTIALDURING HARD TIMES
  2. 2. Times are changing…the world is changingHow are you changing?....What is your plan for 2012?How are you going to succeedthis year?What are giving back?If not YOU… then Who?If not NOW… When?
  3. 3. “In one self lies the whole world And if you know how to look, listen and learn, The door is there and the key in your hand.Nobody on earth can give you either the key or open the door Except Yourself” Krishnamurti
  4. 4. “Outside and Inside World ”
  5. 5. What determines your behaviour Physical Mental Spiritual Emotional
  6. 6. What is behaviourPhysical Behaviour Memories Self Talk
  7. 7. BEHAVIOUR v IDENTITY Does your Behaviour equal your Identity? Does what you do demonstrate who you are? How will this distinction help you during this time of adversity? How does this affect your self worth and self- esteem?
  8. 8. IS HAPPINESS OUTSIDE YOURSELF?
  9. 9. EMOTIONS All emotions are messengers. They are feelings in motion.Are they your IDENTITY or just an experience of the moment?
  10. 10. Are you Fearful or just Anxious? What is the difference?
  11. 11. WHAT IS FEAR? Do you understand what FEAR is as an emotion? What is the message that FEAR is trying to tell you? How resourceful are you when you are FEARFUL? Are you able to move forward and reach your potential when you are scared of your outcome?
  12. 12. What is ANXIETY How do you know that you are feeling anxious? How do you do anxiety? Is it real? How can you change your anxiety to something positive? Learn how to undo anxiety and gain control.
  13. 13. So what is Confidence? What confidence is NOT!! Can you be confident and not competent? Can you be competent and not confident? How to be both!! What is emotional intelligence. What you practice you become.
  14. 14. Assertiveness Is assertiveness the same as confidence? What assertiveness is NOT!!! What is assertiveness!!! Is assertive necessary to progress up the corporate ladder?
  15. 15. STRESS v EUSTRESS What is the difference? How do deal with Stress? How to deal with Eustress? How to make stress your ally.
  16. 16. In this world, there are 3 types of people… …those that are in the race …those that watch the race…and those that wonder what is a race? Which one are you?
  17. 17. People have all the resources they needto succeed and to achieve their desired outcomes. There are no unresourceful people, Only unresourceful states
  18. 18. ARE YOU BEING RESOURCEFUL Everything you need to excel is within you, do you know how to access that? What are resources? Where do you get them from? What are your best resources?
  19. 19. GET GOING What is motivation? How to motivate yourself? What key skills do you need? How to make motivation a normal daily habit. How to use pressure as a positive motivator? How to build a career in spite the current situation
  20. 20. Let’s talk ATTITUDE Good attitude versus Bad attitude? Can good attitude save you??
  21. 21. Hurdles and Hiccups!! Are they real? Or just perceptions? Are they hindrances or opportunities? How to adjust your attitude to sail through them successfully. How to weather the winds of change!!! How do you deal with hard work and pressure and little rewards?
  22. 22. ARE WINNERS MADE OR ARE THEY BORN?
  23. 23. The attitude of a WINNER!!! Going for GOLD!!!
  24. 24. WHAT MAKES A WINNER? Confidence Self belief Assertiveness Emotional control Focus Attitude Resourcefulness Passion Perseverance Determination
  25. 25. “We are what we repeatedly do.Excellence then is not an act, but a habit” Aristotle
  26. 26. So……What is your plan for 2012? What do you want? What routines are you going to get into to achieve your goals? What action is that? Who is going to keep you accountable?
  27. 27. What to see more? Go to our YOUTUBE Channel http://youtu.be/WX2nUfUD1Pw
  28. 28.  For more information please contact: Vicky Ross   www.vickyross-training.com  www.vickyross.com  info@vickyross.com  0845 026 1106

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