The document provides guidance on writing learning autobiographies (LABs) for Ottawa University. LABs allow students to reflect on their prior learning experiences and goals. They cover 3 topics: 1) formal and informal education experiences, 2) significant people or events, and 3) future goals, values, and obstacles. By reflecting on their past learning and what is important to them, students gain clarity on who they can learn from and what their goals and challenges are, helping them to better plan their academic future. LABs should include an introduction, body with main headings and brief stories, and conclusion that summarizes without repeating details verbatim.