The fundamental qualities imparted by your Vishuddhi chakra include effective communication and a sense of community. When your Vishuddhi is balanced and energized, you feel in harmony with the rest of humanity. It is through the Vishuddhi chakra that you receive the ability to be diplomatic, polite and pleasant.
The Vishuddhi chakra also gives you the ability to accept shortcomings and challenges without feelings of guilt.
It is through the Sahasrara chakra that you are able to connect to the power that created you. Through this, you may discover the meaning of your life. It represents your ultimate destination – the realization of heaven on earth.
Each of your six main chakras (from Mooladhara through Agnya) has roots within your brain. When you practice Sahaja Yoga, the Kundalini rises. It passes through each of the six chakras and settles in the limbic region of your brain. This process is also known as Spiritual Enlightenment.
The Sahasrara chakra is represented in the hollow space within the limbic area. One thousand nerves surround this space. When the Kundalini energy enters your Sahasrara chakra through meditation, all these nerves fire in unison. The Kundalini energy then manifests through the top of your head and unites with the Divine Energy of the universe.
The fundamental qualities imparted by your Vishuddhi chakra include effective communication and a sense of community. When your Vishuddhi is balanced and energized, you feel in harmony with the rest of humanity. It is through the Vishuddhi chakra that you receive the ability to be diplomatic, polite and pleasant.
The Vishuddhi chakra also gives you the ability to accept shortcomings and challenges without feelings of guilt.
It is through the Sahasrara chakra that you are able to connect to the power that created you. Through this, you may discover the meaning of your life. It represents your ultimate destination – the realization of heaven on earth.
Each of your six main chakras (from Mooladhara through Agnya) has roots within your brain. When you practice Sahaja Yoga, the Kundalini rises. It passes through each of the six chakras and settles in the limbic region of your brain. This process is also known as Spiritual Enlightenment.
The Sahasrara chakra is represented in the hollow space within the limbic area. One thousand nerves surround this space. When the Kundalini energy enters your Sahasrara chakra through meditation, all these nerves fire in unison. The Kundalini energy then manifests through the top of your head and unites with the Divine Energy of the universe.
3_El Illuminati_Sociedades Secretas y el NWO_El Gran RompecabezasEL GRAN ROMPECABEZAS
Parte escencial del compendio "EL GRAN ROMPECABEZAS": documento que reune materiales CON HIPERVINCULOS VIVOS disponibles en la web, acerca del conflicto cosmico y guerras angelicales por las cuales el humano cayo en pecado a este mundo de 3D, asi como una explicacion a todos los actores negativos que afectan nuestro mundo en los planos fisico y espiritual, centrandose en el tema "extraterrestre", develando a los angeles caidos de diversas razas, como los Dioses de antigüedad y que estan de regreso en su ultimo intento por arrebatar de Dios a los mas posibles a traves de trece estrategias en confabulacion con el Illuminati y sus sociedades secretas, justo antes de la segunda venida de JesuCristo (Yashua Ha Mashiach) y demostrando que la profecia biblica esta cumpliendose en tiempo real. Una oportunidad unica de comprender y conocer una nueva percepcion humana y de nuestro mundo.
Una formación donde se contempla todas las facetas del ser a través del trabajo psicoterapéutico, energético y físico. Se estudiara desde una visión holística el sistema de chakras a través de meditaciones, música, expresión corporal y un importante proceso personal en base a distintos trabajos de psicoterapia, empezando por las bases familiares, la sexualidad y la muerte, las máscaras, el niño interior etc... Es un viaje a través de 3 retiros con un gran contenido vivencial y práctico donde daremos espacio al proceso personal de cada uno para integrar realmente el aprendizaje adquirido y que no se quede en mera teoría académica, que la persona pueda tomar consciencia de quien realmente es.
Los retiros se realizaran en http://www.lesfadesdecaltonedor.com
Dirigido a personas con ningún conocimiento y a profesionales de la salud que deseen ampliar sus conocimientos sobre si mismos y adquirir herramientas de trabajo.
The slides from an introductory and experiential talk on Tantra by Mark Sutton and Karen Sutton of Tantraawakenings. This talk is aimed at those who have an interest in tantra. It explains the history, concepts of tantra, the differences between Classical and Neo-Tantra and demystifies some of the misconceptions around Tantra
TALLER DE TERAPIA MANUAL ETÉRICA PROF. DR. LUIS DEL RIO DIEZ CUARTA PARTELUIS del Rio Diez
Taller brindado por el Prof. Dr. Luis del Rio Diez, del GRUPO MEDICINA INTEGRATIVA SANTA FE, en la Secretaría de Cultura de la UPCN de Santa Fe, el día Sábado 13 de Noviembre del año 2021. Cuarta parte
3_El Illuminati_Sociedades Secretas y el NWO_El Gran RompecabezasEL GRAN ROMPECABEZAS
Parte escencial del compendio "EL GRAN ROMPECABEZAS": documento que reune materiales CON HIPERVINCULOS VIVOS disponibles en la web, acerca del conflicto cosmico y guerras angelicales por las cuales el humano cayo en pecado a este mundo de 3D, asi como una explicacion a todos los actores negativos que afectan nuestro mundo en los planos fisico y espiritual, centrandose en el tema "extraterrestre", develando a los angeles caidos de diversas razas, como los Dioses de antigüedad y que estan de regreso en su ultimo intento por arrebatar de Dios a los mas posibles a traves de trece estrategias en confabulacion con el Illuminati y sus sociedades secretas, justo antes de la segunda venida de JesuCristo (Yashua Ha Mashiach) y demostrando que la profecia biblica esta cumpliendose en tiempo real. Una oportunidad unica de comprender y conocer una nueva percepcion humana y de nuestro mundo.
Una formación donde se contempla todas las facetas del ser a través del trabajo psicoterapéutico, energético y físico. Se estudiara desde una visión holística el sistema de chakras a través de meditaciones, música, expresión corporal y un importante proceso personal en base a distintos trabajos de psicoterapia, empezando por las bases familiares, la sexualidad y la muerte, las máscaras, el niño interior etc... Es un viaje a través de 3 retiros con un gran contenido vivencial y práctico donde daremos espacio al proceso personal de cada uno para integrar realmente el aprendizaje adquirido y que no se quede en mera teoría académica, que la persona pueda tomar consciencia de quien realmente es.
Los retiros se realizaran en http://www.lesfadesdecaltonedor.com
Dirigido a personas con ningún conocimiento y a profesionales de la salud que deseen ampliar sus conocimientos sobre si mismos y adquirir herramientas de trabajo.
The slides from an introductory and experiential talk on Tantra by Mark Sutton and Karen Sutton of Tantraawakenings. This talk is aimed at those who have an interest in tantra. It explains the history, concepts of tantra, the differences between Classical and Neo-Tantra and demystifies some of the misconceptions around Tantra
TALLER DE TERAPIA MANUAL ETÉRICA PROF. DR. LUIS DEL RIO DIEZ CUARTA PARTELUIS del Rio Diez
Taller brindado por el Prof. Dr. Luis del Rio Diez, del GRUPO MEDICINA INTEGRATIVA SANTA FE, en la Secretaría de Cultura de la UPCN de Santa Fe, el día Sábado 13 de Noviembre del año 2021. Cuarta parte
In each of us there is a Mothering energy, known for centuries as the key to spiritual enlightenment. It lies dormant, coiled in the Sacrum bone at the base of the spine. It is called Kundalini,
meaning feminine coiled energy. When awakened, we feel a
gentle cool fountain of energy above the top of the head and
cool vibrations on the hands. Sometimes a warm energy is felt as the Kundalini encounters friction in its path - however this will
clear to cool vibrations. The awakened Kundalini connects us
with our spirit and the universal love that surrounds and
pervades everywhere. This union of our spirit with the Divine
energy is the true Yoga event - yoga means ‘union’ or ‘yoking’.
Sahaja Yoga means ‘born with you’. Everyone has this energy
which can now be awakened spontaneously. With our attention
in the flow of cool vibrations above our head, we go into pure
thoughtless meditation. Then, with simple short daily practice,
we quickly experience the peace, joy and other amazing
benefits that this meditation brings. No need to believe, we
simply feel the truth as it manifests on our central nervous
system.
Founded by Shri Mataji in 1970, Sahaja Yoga is based on
principles of spirituality, humility and love that are over 2000
years old.
International Journal of Engineering Research and Development (IJERD)IJERD Editor
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The history of chakra meditation can be traced back to the Vedic tradition of India. The Vedas are a collection of ancient texts that are the foundation of Hinduism, the chakras are mentioned in the Vedas, a collection of sacred texts that date back to 1500 BCE. In the Vedas, the word “chakra” comes from the Sanskrit word for “wheel” or “circle,” and it refers to the seven energy centers in the body that are said to be connected to our physical, emotional, and spiritual well-being, the chakras are described as vortexes of energy that are connected to the physical and spiritual body.
Explore how the chakra in body have been talked about throughout the historical time and way to unlock the potential of human body through these chakras
Eastern philosophy and medicine, originating in ancient India and China, have traditionally regarded body structures and the life processes occurring within as inseparable. Their terminology resides halfway between structure and function and identifies certain entities in the human body, representing the flow of life energy and, in some sense, conduits for that flow that do not correspond to anatomical structures recognized by Western science and medicine. The chakras are the energy centers in a person’s biological field and are responsible for his or her physiological and psychological condition as well as certain groups of organs. All vital functions of the human body are determined by energy that spins in the chakras. These can be defined as
“whirlpools referred,” and in Indian, they are considered “energy bursts” or “wheels.”
The process of energy transformation happens exactly in these centers. Vital energy, along with blood, circulates around the meridians in the chakras and fuels all organs and systems in the human body. When the circulation in these meridians stagnates, the human body becomes susceptible to various disorders. An excellent preventative method, designed explicitly to battle such stagnation is Chi Gun, an ancient Chinese method for self-healing which activates the energy centers. Chi Gun teaches people to release the energy themselves by massaging specific areas corresponding to the different chakras.
Powerful Journey Through Progressively Transcendent Levels of Consciousness
This course delves deeply into profound spiritual wisdom. The Chakras are energy vortexes that act as portals between the physical and the spiritual planes. This ancient metaphysical system is now progressively being explained by quantum physics.
Balancing the Chakras offers unparalleled opportunities for growth, healing, and transformation. Through poetic meditations and basic Yoga movements you will experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.
Kundalini Shaktipat Raises Your KundaliniSorin Popescu
Shaktipat energy raises your Kundalini for you. Then you’ll become able to raise your Kundalini for yourself. Safe method. Awakening Kundalini E-book with many chakra meditations.
This presentation briefly describes the science of astrology and how humans can apply the law of Universe to take control of his life and evolve to heights of Self Actualization & Realization. Every practitioner of Kongo Zen receives in depth knowledge and training in this Medical Astrological Science.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
Holistic approach in_hospital_medicineDrVasu Brown
The Ancient Meridian medicine theory postulates that energy circulates constantly throughout the body, much as does blood, by means of invisible channels known as meridians. These are perceptible as series of sensitive points on the skin. It is these points - detectable by hand and electrical apparatus that are treated most commonly by acupressure, acupuncture or with Ancient Mud pack therapy, heat applications and therapeutic massage. This presentation is to understand and utilize in the hospital and nursing home patients for health care practitioners.
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
2. WELCOME
WELCOME TO THIS MODULE
ON ENERGY
I AM SUSIE ANTARA JAMES
AND THE FOUNDER OF
ANGELIC SOUL COACHING.
THIS IS THE FIRST MODULE OF
THIS 12 WEEK FOUNDATION
OF THE ANTARA ENERGETIC
TOOL KIT AND YOUR
JOURNEY TO SELF
3. ENERGY
FOR THOUSANDS OF YEARS MYSTICS HAVE KNOWN WHAT SCIENCE IS NOW
PROVING, THAT THIS UNIVERSAL ENERGY IS CONSTANT, FLUID AND INTERACTIVE
IN OUR EVERY DAY LIVES AND EXPERIENCES.
YOGIS CALL IT PRANA, IN CHINA IT IS CHI, KI, QI
“ A CIRCULATING ENERGY, INHERANT IN ALL THINGS”
THIS UNSEEN BY THE NAKED EYE ENERGY IS IN CONSTANT FLOW AND IT
SURROUNDS AND PERMEATES ALL THINGS.
IT IS THE ENERGY OF FORCE THAT IS SAID TO BE LIFE GIVING AND CAN BE SEEN
AND FELT WHEN YOU ARE IN TUNE WITH IT.
IT IS REFERRED TO AS HEF
4. HEF
HEF other wise known as the human
energy field is more commonly
referred to as the aura
There are 5 components that make up
the aura :
The aura of seven layers
The chakras
The dan tiens
The meridians
The energy matrix
This Photo by Unknown Author is licensed under CC BY-SA
5. THE AURA
THE SEVEN LAYERS
The Etheric Body (First Layer)
Closest to the physical body. Sits approximately ¼” to 2” away from the physical body.
It is the anatomical mirror of the physical body.
The Emotional Body ( Second Layer)
This layer sits directly outside the etheric body, extending one to three inches. Here
the emotions are stored along with feelings and sensitivities.
The Mental Body (Third Layer)
This layer sits directly outside the emotional body, extending three to eight inches
from the physical body. It contains all our mental thought processes.
6. The Aura
4. The Astral Body ( Fourth Layer)
This layer can extend out to about one foot. It is the bridge between the lower
vibrations of the physical plane, and the higher vibrations of the spiritual.
The Etheric Template (Fifth Layer)
This layer extends out about two feet. It represents the blueprint of the physical body
and looks much like the negative of a photograph.
The Celestial Body (Sixth Layer)
This layer can extend for up to two and a half feet. This is where your spiritual
connection begins and the raising of consciousness
The Ketheric Template or Causal Body (Seventh Layer)
This layer can extend for up to three feet. Protecting all the other layers it vibrates at
the highest frequency. It is the mental level of the spiritual plane and is the layer where
we are at one with the creator.
7. The Aura
Each layer of the aura when perceived clairvoyantly can be seen in a variety of colours.
They have associated colours when connecting them to the chakras.
First Layer: Bluish-white to grey/ Red, Black, Brown
Second Layer: Rainbow/ Orange
Third Layer: Yellow/ Yellow
Fourth Layer: Rainbow and Rose/Pink, Green, Rose
Fifth Layer: Blue/ Blue Turquoise
Sixth Layer: Gold Silver Indigo/Purple, Lavender, Indigo
Seventh Layer: Gold Silver/Purple, Magenta, Indigo
These colours will fluctuate according to the persons mental, physical, emotional and
spiritual state.
The Seven layers interact with the Seven Chakras
8. The Seven Chakras
These seven are the commonly known of
the energy system. There are thousands of
chakra points in the body and all can be
activated when required.
There are chakras in the palms of your
hands and the soles of your feet.
There more cosmic chakras above the
crown.
One that lays 8-12” below the feet as stood
on the earth is said to be the deep earth
chakra that connects us to mother earth
and her crystalline energies.
9. The Seven Layers and Seven Chakras
Each layer of the Aura is connected to each of the seven chakras, each of these is
connected to a colour, the endocrine system and organs of the body.
1st Root or Base: Red, Black, Brown
2nd Sacral: Orange
3rd Solar Plexus: Yellow
4th Heart: Rose Red Pink Green
5th Throat: Blue
6th Third Eye: White Gold Silver Indigo Purple
7th Crown: White Gold Silver Indigo Purple Magenta
As individuals we may see sense or experience colours that our different to these
colours.
10. The Chakras and their
Associations
Another energetic field within the
auric energy are the Dan Tiens
Chakras Endocrine Glands Organs of the Body
1 Root Adrenals Spinal Column
Kidneys
2 Sacral Gonads Reproductive System
3 Solar Plexus Pancreas Stomach Liver
Gallbladder Nervous
System
4 Heart Thymus Heart Blood Vagus
Nerve Circulatory
System
5 Throat Thyroid Alimentary Tract
Vocal Cords Larynx
Trachea Bronchial
System Lungs
6 Third Eye Pituitary Lower Brain Left Eye
Ears Nose Nervous
System
7 Pineal Pineal Upper Brain Right
Eye
11. Dan Tiens
Traditional Chinese medicine and martial
arts work to balance the auric field with
the Dan Tiens.
These are three points of energy within
the energy body.
Known as the three Dan Tiens
Upper
Middle
Lower
These 3 energy centers govern different
aspects of health and the physical body.
12. Dan Tiens
The Lower Dantian: (Jing) located two inches below the navel, the source of
energy which builds the physical body and allows us to develop and use Qi
and Shen.
The Middle Dantian: (QI) located at the heart, it is energy created from food and
air and relates to our emotions and thoughts.
The Upper Dantian: (Shen) located at a center point just higher than the
eyebrows, it is related to our spirit and/or consciousness.
You may come across these energy centres within Tai Chi and Chi Qong. You build
energy in the Jing with breath work and movement and this in turn energises the other
energy centres.
For many these are not a mainstream focus as we are more commonly aware of the
chakra system. I feel it is worth knowing that they are another energy system and if
drawn take time to learn some more about them.
13. Meridians
The Meridians also have their origins in TCM (Traditional
Chinese Medicine) and are the small channels of energy that
run under the skin and affect the entire body.
In TCM acupuncture and acupressure are the two main
modalities that work on the meridian lines.
There are 100’s of meridian lines with even more
acupuncture/pressure points located along them with
Each Meridian connects to a system or organ in the physical
body.
When energy gets stuck it can be blocked in the flow of the
meridian lines as well as chakra energy.
Meridians can also be used to relieve symptoms and phobias
by applying pressure to the corresponding points.
14. Meridians
Each Meridian has as point of beginning and a point of end.
There are 12 Main Meridians known as the Principle Meridians, attributed to have
either Yin or Yang energy.
2 single meridians The Governing Vessel and the Conceptual Vessel these form a
circular energy in the meridian system
The Yin meridians of the arm are Lung, Heart, and Pericardium.
The Yang meridians of the arm are Large Intestine, Small Intestine and Triple Burner.
The Yin meridians of the leg are Spleen, Kidney, and Liver.
Each of the 12 meridians are paired with the yin energy flowing upward and the yang
energy flowing downward
They work in a cycle and each meridian is active at a certain time within the 24 Hour
clock.
15. Energy Matrix
Think of the movie the matrix and you will have some understanding of the matrix of
energy that makes up the HEF.
Many cultures and shamanic practices see energy as being three dimensional.
In practices it can be accessed to heal blockages, release ties from the past and
retrieve fragments of the soul.
When out of balance it is due to the grid becoming tangled due to an imbalance.
This level of energy has been researched within the quantum physics area of science.
16. Everything is Energy
When working with our personal and spiritual development it is to know that we are
mind, body and spirit.
We are energy and which ever energy system you embrace will be right for you and
your journey.
Everything begins with energy.
Tune into your energy field and learn its nuances, the more you practice the more you
will begin to find your own way of understanding your body and its needs.
As you move through this course you will learn how to connect to your energy and so
much more.
17. Energy Exercise
The Ball of Energy Exercise
This very simple exercise is practiced by many.
Sit with your feet flat on the floor and your back straight. This allows
the energy to flow without interruption.
Take both hands and place them palms together as if praying.
Gently rub your palms together until your feel a change in the centre of
your palms.
Very slowly pull them apart as you are going to outstretch your arms,
do this until you sense a change in the pressure between your hands.
Then bring them very slowly back together.
Repeat until you feel confident you are sensing a change within the
space between your palms.
This is your auric energy.
This Photo by Unknown Author is licensed under CC BY-NC-ND