The high value of corn
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Corn is the coarse grains of health care to share, food corn on the human health is quite beneficial.Nutritional Value of Corn
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Soybeans health benefits
Soybeans are said to be vegetarian's meat. It is high in protein with required amino acids. This pulse is wisely used and is easily available. Refer to slides to know more about the health benefits of soybeans.
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INTRODUCTION
Nutraceuticals are functional food
ingredients and dietary supplements that
are potential for health promotion and
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and other mineral elements. High-quality
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This document summarizes the nutritional and medicinal benefits of millets. It discusses how millets are highly nutritious and rich in fiber, minerals, vitamins and phytochemicals. Millets can help prevent and manage cardiovascular disease, diabetes, gastrointestinal disorders, cancer and obesity. Specifically, finger millet is emphasized as an important ingredient in the Indian diet that aids weight loss and provides antioxidants that benefit health and reduce risks of metabolic diseases.
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Cereals and millets provide many health benefits. Cereals are a staple food that are rich in complex carbohydrates, proteins, fats, vitamins, and minerals. They provide ample energy, help prevent diseases, and enrich overall health. Cereals contain vitamins like niacin, riboflavin, thiamine, and minerals like iron. They also have soluble bran that lowers cholesterol and protects against heart disease. Millets also contain many vitamins and minerals and have benefits like managing blood sugar levels, aiding digestion, and providing energy. Both cereals and millets come in various types and can be included in a healthy diet.
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The document discusses grains and why whole grains are important. It defines what whole and refined grains are, noting that whole grains contain the entire grain kernel while refined grains have the bran and germ removed. It provides health benefits of eating whole grains such as reduced risk of chronic diseases and notes that grains provide important nutrients like fiber, vitamins, and minerals. It provides tips for reading food labels to choose whole grain options and ideas for including more whole grains in meals and snacks.
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Anti-aging creams are made from soy. They perfectly rejuvenate, moisturize, nourish the skin and restore it at the cellular level. A cream based on soy for the eyes, almost completely remove the bags, swelling and dark circles under the eyes. After applying such creams, the skin really looks young, smooth and elastic. In addition, soybean extract is also effectively used in creams for coarse and rough skin of hands and feet, and, in some cases, can even cope with mild forms of dermatological diseases.
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Soybeans are said to be vegetarian's meat. It is high in protein with required amino acids. This pulse is wisely used and is easily available. Refer to slides to know more about the health benefits of soybeans.
Nutritional and antinutritional aspects of soybean
INTRODUCTION
Nutraceuticals are functional food
ingredients and dietary supplements that
are potential for health promotion and
disease risk reduction [1]. Soybean
products contain protein, fat, carbohydrate,
and other mineral elements. High-quality
soy protein is considered equal to that of
poultry and milk. For example, the
soybean milk and bean curd contain the
increased concentration of protein among
all the legumes about 40% protein by
volume compared to 20% for other beans.
According to U.S. Food and Drug
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The document discusses grains and why whole grains are important. It defines what whole and refined grains are, noting that whole grains contain the entire grain kernel while refined grains have the bran and germ removed. It provides health benefits of eating whole grains such as reduced risk of chronic diseases and notes that grains provide important nutrients like fiber, vitamins, and minerals. It provides tips for reading food labels to choose whole grain options and ideas for including more whole grains in meals and snacks.
Soybean extract uses in day to day life
Anti-aging creams are made from soy. They perfectly rejuvenate, moisturize, nourish the skin and restore it at the cellular level. A cream based on soy for the eyes, almost completely remove the bags, swelling and dark circles under the eyes. After applying such creams, the skin really looks young, smooth and elastic. In addition, soybean extract is also effectively used in creams for coarse and rough skin of hands and feet, and, in some cases, can even cope with mild forms of dermatological diseases.
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Critical Analysis of Wheat Bran as Therapeutic Source
Increasing population now a days is one of the most crucial phases of upcoming future troubles. Food wastage along with the nutritional expenditure should not be entertained. Several milling by products of crops viz., wheat bran, are principle pool of nutrients. It is very much essential to study and gain knowledge about the nutrients, anti oxidants, anti nutritional components and their effect upon diseased condition along with the probability of production of edible food stuffs for human. Though there is enough production of wheat bran, most of the amount is either wasted or used as livestock fed. It has been shown that bran part has potential efficiency to be used as therapeutic tool for various diseases such as, cancer, obesity and diabetes, bowel irritation etc. Its role as a prebiotic might also prove an asset to remarkably influence gut microflora. Its anti nutritional content is also lower than the rice bran and that is also manageable for the further use as food stuff. The physicochemical properties along with its nutrient as well as anti nutrient contents must be utilized and regulated as requirement to combat malnourishment besides hunger issues and therapies. Manali Chakraborty | Dr Savita Budhwar ""Critical Analysis of Wheat Bran as Therapeutic Source"" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-3 | Issue-3 , April 2019, URL: https://www.ijtsrd.com/papers/ijtsrd21755.pdf
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This document provides information about soybeans, including:
- Soybeans are an annual legume that are an important source of oil and protein globally.
- China was historically the largest producer but the top producers are now the United States, Brazil, and Argentina.
- India is the 5th largest producer and soybeans are mainly grown in states like Madhya Pradesh.
- Soybeans have various health benefits but constraints to production in India include lack of adoption of technology and utilization in food.
- Soybeans can help address malnutrition through their high protein and nutrient content.
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This document summarizes the main food groups according to the USDA food pyramid guidelines. It discusses the health benefits and examples of foods for grains, fruits, vegetables, dairy, meat and protein foods. Whole grains provide more nutrients than refined grains. Fruits and vegetables contain vitamins, minerals and fiber that promote health. Dairy builds strong bones and meat/protein foods supply protein for the body.
Chemistry of cereals
Cereals:
Cereals form the major source of food.
The composition of cereal grains varies greatly due to
The genetic makeup of the plant
Soil factors
Climatic factors
Cultural practices
Cereals include rice, wheat, maize, sorghum, barley, etc
They comes under the family gramineae, i.e grass family.
Chemistry of cereal crops deals about chemical constituents :
Carbohydrates
Fats
Proteins
Ash
Nutrients like Ca,P
Vitamins
Toxins
Cereals are the major part of Indian diet so also known as staple foods.
The 80% percent of the dry matter in grains is carbohydrate, mainly the starch therefore, they are considered as the main energy providing crops.
Cereals provide 350 kcal of energy per 100 grams to the body.
Cereals contain 6-12% of protein
The whole grain form of cereal is more nutritious than milled one as it contains greater levels of B-complex vitamins, dietary fibre and essential fatty acids.
Cereals low in proteins.
High in Nitrogen Free Extract which includes the carbohydrates such as starch, dextrin, soluble sugars.
Starch constitutes more than 90% of NFE.
Grains, hulls and bran – rich in cellulose, pentosans and ash constituents.
germ or embryo – higher oil content, crude protein, sugar and minerals.
Endosperm – starch.
Abundant constituent of cereal plant system (80-95%).
With maturity water content decreases in plant.
CARBOHYDRATES:
Generally cereals rich in carbohydrates.
It ranges from 70-80%.
83% of total dry matter of wheat, barley, rye, maize, sorghum
and rice and 79% of oats.
Carbohydrates in cereal grains include more than 90% of starch.
Dextrin occurs in small amounts.
Bran chiefly contains pentosans and some cellulose and lignin.
Germ tissues have sucrose.
PROTEINS:
Cereal proteins are simple proteins in composition.
Conjugated proteins like nucleoproteins are concentrated mostly in the germ.
The simple proteins yield α- amino acids on hydrolysis.
Among simple proteins, cereal grains found to have
1) water soluble proteins (albumins)
2) salt soluble proteins (globulins)
3) alcohol soluble proteins (prolamines)
4) acids and alkali soluble proteins (glutuleins)
In cereals 6-12%
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This document discusses grains and why whole grains are important. It defines what whole grains are and provides examples of whole versus refined grains. It notes that whole grains provide health benefits like reduced risk of chronic diseases and provide important nutrients. Specifically, whole grains can reduce the risk of coronary issues, help with weight management, and reduce constipation. It provides tips for including more whole grains in your diet.
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This document discusses alternatives to wheat and bread for people following keto or low-carb diets. It lists several grain, flour, and plant-based substitutes that are low in or free from gluten, including kamut, wheatgrass, barley, almonds, lentils, buckwheat, millet, quinoa, rice, and chickpeas. Many of these alternatives provide protein, fiber, vitamins, minerals and healthy fats while being suitable for a keto diet. The document encourages soaking and rinsing certain grains like rice to aid digestion and reduce the glycemic impact.
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The document discusses the disadvantages of refined grains compared to whole grains. It notes that the refining process removes nutrients from grains like fiber, vitamins, and minerals. While some nutrients are added back, the amounts are often less than what was originally in the whole grain. The document then provides alternatives to refined wheat, including other whole grains like millet, kamut, barley, rye, spelt, maize, oats, buckwheat and quinoa. It notes the various nutritional benefits of each of these grains.
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The health benefits offered by sesame seeds are incredibly rich sources of many essential minerals. Calcium, iron, manganese, zinc, magnesium, selenium, and copper are especially concentrated in sesame seeds.
Infographic
Rice seeds come from an annual cereal grass that is widely cultivated in warm climates. Rice provides important nutrition to the body including carbohydrates, protein, fat, fiber and vitamins. In addition to main nutrients, rice also contains minerals like calcium, magnesium and sodium that are essential for growth and development.
Soybean Foods_ver1.1_112016
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1) Soy is one of the most researched foods and has many health benefits such as building muscle, relieving menopause symptoms, and reducing cancer risk.
2) It contains all nine essential amino acids needed for muscle growth. Studies also show soy isoflavones are safe and can benefit women.
3) Long-term soy intake may protect against many forms of cancer and promote health at all stages of life.
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Millets are a group of highly nutritious grains that were traditionally a staple food for many rural Indians. They provide more protein, fiber, and micronutrients than rice and wheat but have been replaced by those grains due to government policies promoting rice and wheat. Reviving the cultivation and consumption of millets could help address India's growing burden of diet-related diseases while supporting farmers. Millets are easy to incorporate into meals and recipes as a substitute for rice in dishes like upma, pongal, idli, dosa, and more. Their slow digestion makes them ideal for diabetics and those seeking stable blood sugar levels.
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Cereals are a pivotal part of our daily diet which helps us to stay healthy and immune. Many products are being manufactured by cereals, for instance, pasta, bread, sweet syrups, etc.
{If you have any queries please comment below}
Critical Analysis of Wheat Bran as Therapeutic Source
Increasing population now a days is one of the most crucial phases of upcoming future troubles. Food wastage along with the nutritional expenditure should not be entertained. Several milling by products of crops viz., wheat bran, are principle pool of nutrients. It is very much essential to study and gain knowledge about the nutrients, anti oxidants, anti nutritional components and their effect upon diseased condition along with the probability of production of edible food stuffs for human. Though there is enough production of wheat bran, most of the amount is either wasted or used as livestock fed. It has been shown that bran part has potential efficiency to be used as therapeutic tool for various diseases such as, cancer, obesity and diabetes, bowel irritation etc. Its role as a prebiotic might also prove an asset to remarkably influence gut microflora. Its anti nutritional content is also lower than the rice bran and that is also manageable for the further use as food stuff. The physicochemical properties along with its nutrient as well as anti nutrient contents must be utilized and regulated as requirement to combat malnourishment besides hunger issues and therapies. Manali Chakraborty | Dr Savita Budhwar ""Critical Analysis of Wheat Bran as Therapeutic Source"" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-3 | Issue-3 , April 2019, URL: https://www.ijtsrd.com/papers/ijtsrd21755.pdf
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Corn is mainly grown in Iowa due to its sunny weather. Corn is important as it can be used to feed animals and humans, and can be turned into ethanol. Many products contain corn, including gum, baby food, frozen foods, ketchup, and toothpaste. Soybeans are also important as they are high yielding, easy to harvest, and help lower cholesterol. Foods made from soybeans include tofu, soy milk, soy drinks, soy coffee/tea, and soy ice cream.
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The document discusses various foods and their mineral contents, noting that minerals are naturally occurring inorganic substances that are essential for proper bodily function. It outlines foods like legumes, cheese, meat, sweet potatoes, nuts, sea vegetables, celery, whole grains, bananas, and rice as sources of important minerals like calcium, potassium, iron, magnesium, zinc, and iodine which help maintain fluid balance, build bones, support muscle movement and hormone secretion. Maintaining mineral levels through diet is important for overall health and wellness.
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This document provides information about soybeans, including:
- Soybeans are an annual legume that are an important source of oil and protein globally.
- China was historically the largest producer but the top producers are now the United States, Brazil, and Argentina.
- India is the 5th largest producer and soybeans are mainly grown in states like Madhya Pradesh.
- Soybeans have various health benefits but constraints to production in India include lack of adoption of technology and utilization in food.
- Soybeans can help address malnutrition through their high protein and nutrient content.
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This document summarizes the main food groups according to the USDA food pyramid guidelines. It discusses the health benefits and examples of foods for grains, fruits, vegetables, dairy, meat and protein foods. Whole grains provide more nutrients than refined grains. Fruits and vegetables contain vitamins, minerals and fiber that promote health. Dairy builds strong bones and meat/protein foods supply protein for the body.
Chemistry of cereals
Cereals:
Cereals form the major source of food.
The composition of cereal grains varies greatly due to
The genetic makeup of the plant
Soil factors
Climatic factors
Cultural practices
Cereals include rice, wheat, maize, sorghum, barley, etc
They comes under the family gramineae, i.e grass family.
Chemistry of cereal crops deals about chemical constituents :
Carbohydrates
Fats
Proteins
Ash
Nutrients like Ca,P
Vitamins
Toxins
Cereals are the major part of Indian diet so also known as staple foods.
The 80% percent of the dry matter in grains is carbohydrate, mainly the starch therefore, they are considered as the main energy providing crops.
Cereals provide 350 kcal of energy per 100 grams to the body.
Cereals contain 6-12% of protein
The whole grain form of cereal is more nutritious than milled one as it contains greater levels of B-complex vitamins, dietary fibre and essential fatty acids.
Cereals low in proteins.
High in Nitrogen Free Extract which includes the carbohydrates such as starch, dextrin, soluble sugars.
Starch constitutes more than 90% of NFE.
Grains, hulls and bran – rich in cellulose, pentosans and ash constituents.
germ or embryo – higher oil content, crude protein, sugar and minerals.
Endosperm – starch.
Abundant constituent of cereal plant system (80-95%).
With maturity water content decreases in plant.
CARBOHYDRATES:
Generally cereals rich in carbohydrates.
It ranges from 70-80%.
83% of total dry matter of wheat, barley, rye, maize, sorghum
and rice and 79% of oats.
Carbohydrates in cereal grains include more than 90% of starch.
Dextrin occurs in small amounts.
Bran chiefly contains pentosans and some cellulose and lignin.
Germ tissues have sucrose.
PROTEINS:
Cereal proteins are simple proteins in composition.
Conjugated proteins like nucleoproteins are concentrated mostly in the germ.
The simple proteins yield α- amino acids on hydrolysis.
Among simple proteins, cereal grains found to have
1) water soluble proteins (albumins)
2) salt soluble proteins (globulins)
3) alcohol soluble proteins (prolamines)
4) acids and alkali soluble proteins (glutuleins)
In cereals 6-12%
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Rather than lathering too many creams and cosmetics on it, why not add a natural glow to it? Here are Some kinds of foods you need to eat to get back the radiance in your skin
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Take a look at the millets that marked the organic living of our lineage & how we can get back to our organic heredity.
Grain structure of major cereals, pulses and oilseed
This document provides information on the grain structure of various cereals, pulses, and oilseeds. It describes the typical physical structure of cereal grains which consists of the bran, endosperm, and germ. It then discusses the grain structure and milling processes of major cereals like wheat, rice, corn, and others. It also summarizes the structure and milling of common pulses and oilseeds.
13 proven health benefits of millet grain
Millet grain are backed with 13 proven health benefits such as it prevent cancer, high antioxidants, low cholesterol etc.
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Baby corn provides several health benefits. It contains folate and vitamins B which are important for overall health. Baby corn also contains essential minerals like zinc, magnesium, copper, iron, and manganese. While baby corn can help control blood sugar, consuming too much can contribute to weight gain. The document introduces a recipe for chili baby corn, a fried starter dish coated in corn flour, sesame seeds, and Chinese five spices.
grains 6B
This document discusses grains and why whole grains are important. It defines what whole grains are and provides examples of whole versus refined grains. It notes that whole grains provide health benefits like reduced risk of chronic diseases and provide important nutrients. Specifically, whole grains can reduce the risk of coronary issues, help with weight management, and reduce constipation. It provides tips for including more whole grains in your diet.
10 healthy seeds for weight loss!
Did you know, eating seeds can also result in weight loss? Yes, you read it right, we are talking about seeds for weight loss!
https://truweight.in/blog/health/healthy-seeds-to-eat-for-weight-loss.html
Cereals 1
Cereals are grains from cultivated grasses and include wheat, rice, maize, oats, rye, and barley. The cereal grain has three main parts - the bran layer, endosperm, and germ. Cereals provide protein, fat, carbohydrates, vitamins, and minerals. They are a good source of energy, fiber, vitamin B, calcium, and iron. Cooking cereals through various heating methods makes them more digestible while reducing some vitamins. Milling and processing cereals removes bran and germ, lowering fiber and nutrients in white flours compared to whole grains. Common cereal products include breads, pastas, breakfast cereals, and more made from different types of
Microbiology of idly
This document discusses the microbiology of idly, a popular South Indian breakfast food. It begins by introducing idly and its variations. The key microorganisms involved in idly fermentation are lactic acid bacteria like Leuconostoc mesenteroidies and yeasts like Saccharomyces cerevisiae. These microbes lower the pH and increase volume during fermentation. Biochemical changes increase nutrients like proteins, amino acids, and vitamins. Finally, the document discusses methods to improve the shelf life of idly batter and cooked idly.
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Critical Analysis of Wheat Bran as Therapeutic Source
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- Soybeans are a highly nutritious food providing complete protein as well as carbohydrates, fats, vitamins, and minerals. They became a major crop in the US in the early 20th century and are now widely cultivated and consumed globally.
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Corn is said to be a vegetable, but actually, it is a food grain, come from Mexico and Central America. Corn has wonderful taste and high in nutrients. Lots of people like consuming this diet. Baby corns are sold in the supermarkets by storing in cans. Sweet corn can be used in cooking or making different salad dishes. Normally, this grains are harvested in the summer period. There are several reasons for including corn in your daily diet. Here, we will reveal 14 health benefits of corn.
Curd
1. Milk and milk products are consumed worldwide, with over 6 billion people consuming them, primarily in developing countries.
2. Per capita consumption of milk has increased in developing countries as incomes and urbanization have risen.
3. Milk provides important nutrients but is highly perishable, requiring processing like pasteurization to extend its shelf life and safety. Processing also allows for concentrated and transportable products like cheese and butter.
Wheat Processing and Product Development: A training
This training was co-organized by SARD-SC and ANRLD of the Ethiopian Institute of Agricultural Research for women farmers drawn from four regions of Ethiopia, vis. Oromia, Tigray, Amhara and Southern.
The wheat content in the wheat flour mill machine processing
it introduces wheat content in the wheat flour processing also explain the flow chart for wheat flour mill machine production line.
What is importance of Fiber the diet : Dr Sharda Jain
1. Dr. Sharda Jain is a renowned gynecologist and founder of Lifecare Centre and Lifecare IVF in Delhi.
2. She is also the founder and secretary general of Delhi Gynaecologist Forum and founder and chairperson of North India Gynaecologist Forum.
3. Dr. Jain is a member of the National Medical Commission's ethical committee and has been recognized for her contributions to women's healthcare.
Matta Rice from Daksh farm buy online at www.dakshfarm.com our products are w...
Matta rice, whole grains from daksh farm. Product grown and processed by daksh farm. This can be bought online at www.dakshfarm.com. All our products are whole grain.
Unit-5 - High Fiber.pptx
The document discusses modifying bakery products to increase their fiber content for people with special nutritional needs. It defines high fiber as 5 or more grams of fiber per serving. Sources of fiber that can be used in bakery products include whole grains, legumes, nuts, fruits and vegetables. Adding fiber can impact product quality by increasing water absorption and altering texture. Examples of high-fiber bakery products discussed include those made with sorghum, plantain, flaxseed, and multigrain flours.
Latest trends of milk substitute
This document discusses various plant-based milk substitutes. It begins by explaining the rising popularity of non-dairy milks due to issues like lactose intolerance and vegan diets. Popular substitutes discussed include coconut milk, soy milk, oat milk, peanut milk, hemp milk, sesame milk, and avocado butter. Each alternative is examined in terms of its nutritional profile and health benefits. The document provides information on how these substitutes are made and classified.
Why ragi, a suitable food for babies and toddlers
Ragi, or finger millet, is a highly nutritious cereal crop well-suited to India's climate. It is rich in calcium, protein, minerals, fiber and antioxidants. Ragi is beneficial for babies and toddlers as it supports strong bone and teeth development. The document provides recipes for ragi porridge, vermicelli, puttu and noodles that are suitable and nutritious options for babies and toddlers. Ragi has many health benefits and is recommended as part of a balanced diet.
Canteen poster (1)
1. Millet is a highly nutritious ancient grain that is easy to digest and contains serotonin to improve mood.
2. Millet can be used as a substitute for rice or potatoes and can be added to salads, stir fries, porridge, and baked goods.
3. Studies show millet may help reduce the risk of heart disease, migraines, and lower cholesterol.
Canteen poster (1)
1. Millet is a highly nutritious ancient grain that is easy to digest and contains serotonin to improve mood.
2. Millet can be used as a substitute for rice or potatoes and can be added to salads, stir fries, porridge, and baked goods.
3. Studies show millet may help reduce the risk of heart disease, migraines, and lower cholesterol.
White oat processing
White Oats Processing. Profitable Business Opportunities in Oat Based Products. Oatmeal Production.
Oats are a uniquely nutritious food as they contain an excellent lipid profile and high amounts of soluble fiber. However, an oat kernel is largely non-digestible and thus must be utilized in milled form to reap its nutritional benefits. Milling is made up of numerous steps, the most important being dehulling to expose the digestible groat, heat processing to inactivate enzymes that cause rancidity, and cutting, rolling or grinding to convert the groat into a product that can be used directly in oatmeal or can be used as a food ingredient in products such as bread, ready-to-eat breakfast cereals and snack bars. Oats can also be processed into oat bran and fiber to obtain high-fibrecontaining fractions that can be used in a variety of food products.
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Foods help breasts development for women
There are many ways to developing your breasts, food is one of effective ways for women who want to develop their breast. There are many foods that support increases the size of your breasts. However, you should know what should and should not eat to get the highest efficiency
0808 Rice as a Source of Nutrition and Health
0808 Rice as a Source of Nutrition and HealthSRI-Rice, Dept. of Global Development, CALS, Cornell University
Rice can be improved as a source of nutrition in 3 key ways:
1. Consuming whole grain brown rice rather than polished white rice to retain nutrients in the bran.
2. Choosing more nutritious rice varieties like traditional cultivars that are higher in nutrients.
3. Modifying cultivation techniques to enhance the nutritional value, such as adjusting fertilizer use to maintain amino acid quality.Maize crop by products.pptx
This document summarizes information about maize (corn). It notes that maize is an important cereal crop scientifically named Zea mays. Maize is grown primarily for human and livestock consumption. In India, the largest cultivation areas are in Telangana where 16 lakh tonnes are produced annually on 14 lakh acres. Maize contains various compounds like starch, protein, fat, oil, and sugar. It has several uses including corn flour, corn oil, corn syrup, corn flakes, and sweet corn. These products provide various health benefits such as reducing blood pressure and cholesterol as well as managing weight and diabetes. The document also lists several companies that produce maize-based products in India.
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Bread alternative for keto diet followers or any weight loss system mergedss
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Prof-Suresh-Prasad-Delhi-Conf-on-millets-presentation (1).pdf
These 14 Health Benefits of Corn can Fight Against Cancer, Diabetes, Anemia, ...
These 14 Health Benefits of Corn can Fight Against Cancer, Diabetes, Anemia, ...
Wheat Processing and Product Development: A training
Wheat Processing and Product Development: A training
The wheat content in the wheat flour mill machine processing
The wheat content in the wheat flour mill machine processing
What is importance of Fiber the diet : Dr Sharda Jain
What is importance of Fiber the diet : Dr Sharda Jain
Matta Rice from Daksh farm buy online at www.dakshfarm.com our products are w...
Matta Rice from Daksh farm buy online at www.dakshfarm.com our products are w...
The high value of corn
- 1. The high value of corn Corn is the seed of cornaceous plant corn, also known as the valley valley, corn, corn, pearl rice, etc., originating in Central America, Mexico and Peru. Corn varieties of many types, according to the use of points, there are food and feed varieties, Including sweet waxy, sweet type, corn bamboo shoot type), processed varieties (sweet corn, corn shoots), explosive grain varieties (popcorn special varieties) and so on. Corn embryos are particularly large, accounting for 10% -14% of the total weight, which contains a lot of fat, so can extract oil from the corn embryo. Corn is the coarse grains of health care to share, food corn on the human health is quite beneficial. Nutritional Value of Corn
- 2. 1. Vitamin content is very high Corn in the vitamin content is very high, for rice, wheat 5 to 10 times, while the nutritional value of special corn is higher than ordinary corn. 2. Plant cellulose content is rich The rich plant cellulose contained in the corn has the characteristics of stimulating gastrointestinal motility, accelerating the excretion of feces, and preventing constipation, enteritis, colorectal cancer and so on. Can inhibit and prevent excessive absorption of glucose, play a role in inhibiting postprandial blood glucose; cellulose can also inhibit fat absorption, lower blood lipid levels, prevention and improvement of coronary heart disease, obesity, gallstones occur. 3. Rich in selenium and magnesium Corn contains selenium and magnesium have anti-cancer anti-cancer effect, selenium can accelerate the decomposition of peroxides in the body, so that the supply of molecular oxygen can not be inhibited. Magnesium on the one hand can inhibit the development of
- 3. cancer cells, on the other hand can promote the body of waste from the body, which is also important for cancer prevention. 4. Contains glutathione Corn also contains a longevity factor - glutathione, which in the participation of selenium, the formation of glutathione oxidase, with the restoration of youth, anti-aging function. 5. Contains zeaxanthin Corn contains zeaxanthin, can prevent the occurrence of age-related macular lesions. According to a study conducted by the Harvard University School of Medicine in 1994 and many research centers, the higher intake of zeaxanthin can reduce the risk of age-related macular degeneration. 6. Rich in carotene and niacin Corn contains carotene, absorbed by the body can be converted to vitamin A; corn also contains niacin, the content is much higher than the rice. Nicotinic acid plays an important role in the metabolism of protein, fat and sugar, and helps us maintain the normal function of the nervous system, digestive system and skin. The human body if the lack of niacin, may cause mental illusion, auditory hallucinations, mental disorders and other symptoms, digestion of angular cheilitis, glossitis, diarrhea and other symptoms, as well as skin
- 4. spleen disease. 7. Rich in linoleic acid Corn is rich in unsaturated fatty acids, especially linoleic acid content of up to 60% or more, linoleic acid can reduce cholesterol, to prevent its deposition in the blood vessel wall, thereby reducing the occurrence of atherosclerosis, prevention of hypertension, heart and brain Vascular disease has a positive effect. Corn can be grinding into flour. There is no grade of corn flour, only the thickness of the other. Corn flour can be made Wotou, silk cake and so on. The protein in corn flour does not have the ability to form gluten elasticity, poor gas holding performance, need to be mixed with flour before making a variety of fermentation dessert. Made of corn broken rice
- 5. called corn residue, can be used for porridge, stew rice. The immature maize, which is not yet ripe, is called "corn shoots" and can be used to make dishes. If you are worried about finding a suitable corn milling machine, Hongdefa corn mill machine factory can design the suitable machine flow according to your request, our technicians can install the machine and train the local workers to operate the machine smoothly. If you need more technique information and exactly price, please contact with us freely. Our professional technique team will give you the best service.