people who suffer from fear of death admit that they always think of death in the back of their mind, there are still some situations that can help you recognize whether you suffer from it or not. https://fearexit.com/fear-of-death/

2. Thanatophobia may be a type of anxiety characterised by a worry of one's
own death or the method of dying. It is commonly referred to as death
anxiety.
TAKE CONTROL OF YOUR LIFE
Spend quality time with the people you enjoy being around. Try new
things. Challenge yourself. Most of all, keep active and engaged with
positive activities. If there is something that really rankles you — do
something about it! If you have unfinished business — take care of it! If you
have someone you need to speak with — make the call!
Don’t keep going to a job that is deeply dissatisfying, or stay in a
relationship that makes you unhappy. You have a few years to relish
everything that life has got to provide. Who you spend your time with
matters! The concern of death is commonly the concern of not living on
your own terms.You deserve to see your dreams come true. The more you
embrace life, the less frightened you will feel about giving it up when the
time comes!

3. LEARN TO ACCEPT THAT DEATH IS NATURAL
It helps to acknowledge ourselves as a part of a good cycle and realize
comfort within the proven fact that everybody else should bear identical
thresholds: conception, birth and death.
Near-death research worker Norman Van Rooy once same, “Like the kid
being born, we've no alternative however to yield ourselves to the unknown.”
you'll be able to opt to read your body and your contribution to this world as
an honor. We have had the privilege of living; therefore, let’s be grateful and
settle for death once it eventually comes.
READ THE AVAILABLE LITERATURE AND SELF-HELP GUIDES
ABOUT DEATH
Many writers have shared their own ruminations and musings on the

4. subject of death.Also, spiritual leaders, philosophers and mystics have designed a
powerful library on the topic of the hereafter.Their works may not tell you, with
certainty, what happens after you die. But, they may help you to tackle the equally
important questions of why we are here and how we should prepare for the afterlife.
Adopt Rituals and Explore Spirituality
Whether you're non secular or not, rituals area unit necessary for making a way of
that means in life. They also give continuity to our existence. A ritual is as easy as
taking a walk each afternoon or lighting a candle every morning.
You can acknowledge a seasonal modification or one thing emotional or physical
happening in your life. The choice is completely yours. If you're interested by your
family’s non secular practices or need to explore new non secular ideas, now could
be the time.
Don’t be afraid to ask the “tough” questions about the afterlife. These are the only
questions with the potential to guide you to a deeper understanding of your faith -
or any aspect of your life, for that matter.

5. Focus on Living Well
There are so many simple things that you can do to live a healthier and more
positive life. In fact, sometimes the smallest steps, applied consistently, lead to
the biggest changes. Make a commitment to walk every day, rain or shine.
Explore your passions. cWrite a “bucket list” with all of the wonderful things that
you simply need to try and do before you die. If you're busy living, you won’t
have time to fret regarding dying.
Plan for Your Passing
There are so many simple things that you can do to live a healthier and more
positive life. In fact, sometimes the smallest Many of the questions that we have
about dying are religious or philosophical in nature. But, what about the practical
concerns? Many folks worry concerning dying as a result of we have a tendency
to surprise what is going to happen to our family when we have a tendency to
area unit gone. Will our grandchildren be happy? Will our spouse be able to
recover from our passing? If so, will they have enough money to continue to live
the kind of life that they deserve?

6. These are all valid questions. The good news is that, while we can’t control when or
how we leave this world, we can control much of what we leave behind. Many people
feel a way of relief after they get their affairs so as - even though they need several
decades of healthy life prior to them. They understand that, should the unexpected
happen, their wishes will be clear and their legacy secure.
At the top of the day, the advice from other people over 50 who have conquered their
fear of death is simple: focus on living authentically, passionately and well. A worry of
death cannot stabilise within the heart of someone WHO is really glad with their life.
Are you afraid of death? Why or why not?W hat recommendation would you offer to a
fan WHO is battling a worry of death? Please be a part of the voice communication and
“like” and share this text to stay the voice communication going.