The document discusses two common health issues related to the digestive system: cavities and digestive troubles. Cavities are caused by plaque that forms on teeth from food remains and produces acids, so the document recommends brushing teeth, minimizing sweets consumption, and visiting the dentist. Digestive troubles like constipation and diarrhea can be caused by diet, lifestyle factors, or having too much or too little water in feces. To avoid these issues, the document recommends eating a balanced diet, foods rich in fiber, and exercising regularly.

1. THE DIGESTIVE
SYSTEM AND OUR
HEALTHElena Hernández, Carla Rufo, Rocío Vicho

2. 1. UNHEALTHY TEETH

3. CAVITIES
 Tooth problem
 It form
plaques
Feed on food
remains
 Produce acids

4. Recommendations for avoiding cavities
BRUSH YOUR TEETH MINIMISE YOUR
CONSUMPTION OF
SWEETS
VISIT YOUR DENTIST

5. 2. DIGESTIVE TROUBLES

6. CONSTIPATION
◦Due to a diet .
◦Dificulty of expeling faeces
from body.
◦Sedentary lifestyle.
DIARRHOEA
◦Is the opposite of
constipation
◦Abundant faeces have too
much water
◦It can become a serious
problem

7. Recommendations for avoiding digestive
troubles
EAT A BALANCED
DIET
EAT FOOD RICH EXERCISE
REGULARY

8. THE END