The document discusses the resources and preparation needed to return to Heavenly Father. It references scriptures about having clean hands and a pure heart to ascend to the Lord. It also references building temples without unclean things so God's glory can rest upon it. It emphasizes living standards of temple worthiness like obeying the Word of Wisdom, paying tithing, and keeping baptismal covenants. The document also discusses the sacrifices made by early Saints to build temples and the eternal blessings received in temples that make any sacrifice worthwhile.