This document introduces the 2011 revised edition of the IAAF Scoring Tables of Athletics. It contains scoring tables for men's and women's track and field events that have been updated to account for changes in athlete performances. The introduction honors the late Dr. Bojidar Spiriev, who created the scoring tables and ensured they remained relevant. His son, Attila Spiriev, will continue the work to maintain the tables as a reference for the sport. The tables allow objective comparison of results across different events for men and women.
Performance Development for Lacrosse
As a successful lacrosse coach, Coach Eric Lamb shows how he strengthens his players. He breaks down Lacrosse position by position and shows how beneficial is strength and conditioning philosophy is to his lacrosse athletes. Lacrosse is a sport where different positions can benefit from different lifts and workouts. Limestone has been an extremely successful lacrosse team, whose workouts play a huge role in their success.
Reasons for Success in Competitive Swimming among Various Human RacesIOSR Journals
Abstract: It is very interesting to learn that though some consider swimming as Athletic Sports but when we
consider the best sportspersons in swimming and running, there is a totally different result in terms of Human
Race. It made us interested to find out the reason, why Swimming is not dominated by the Black race, what
physical disadvantages they have in swimming. Also what physical advantages an Asian have in comparison
with Dravidian to lead the Swimming World after White race! As we have analysed physical factors, there are
some prominent structural difference in between 'black' and 'white' races which clarifies why White people are
good in swimming. But these cannot reflect a clear difference in performance between Chinese and Dravidian.
The question remains, what might be the determined factors behind the performance of a swimmer! The other
factors can be (a) socio-cultural factor, (b) financial factor and most importantly (c) technical factor. We do
differentiate between 'blacks' and 'white' swimmers in that line of arguments. But if we again come to compare
between Chinese and Dravidians swimmers, it is difficult to get support from data in this context. Thus there
should be another important factor by which we can explain the missing link. That may be the factor by which a
swimmer can overcome his or her physical, socio-cultural as well as financial draw-backs. That factor may
reveal the reason behind the success of Chinese swimmers in recent past. This factor may point out the reason
behind absence of Dravidians in international swimming though they are very close to Chinese in terms of other
factors. That missing link is identified as ‘technical factor’. Despite having adverse physical factor upto certain
extend, it can be overcome by Systematic Training Pattern, Proper Filtration of Talent with Social recognition
and Financial Support.
Keywords: Competitive swimming, Socio-cultural, techniques, human races, physical
Research Paper Sports - Anissa Sonthalia anissa098
Titled "The Reasons for Success in Competitive Swimming of Different Races" this paper examines physical disadvantages and performance statistics of swimmers from differential racial background, based on socio-cultural, financial and genetical factors, and how they can be overcome to maximise performance by systematic training patterns and appropriate filtration of talent by social recognition. This paper was published by IOSR Journal of Sports and Physical Education.
A volleyball guide for beginners to get initiated in and learn how to play volleyball
Full of images and practice exercises, it contains topics such as:
- history of volleyball
- what is this sport about
- equipment
- cooperative games “with” and “versus”
- basic and advanced techniques
- basic rules
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- funny volleyball
- the libero position
- technical improvement strategies
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Great support for teachers and coaches, and self-learners too.
This guide resulted from the project "Volleyball is not rocket science. We are!" funded by the European Commission, through the programme Erasmus+, Sport action.
Performance Development for Lacrosse
As a successful lacrosse coach, Coach Eric Lamb shows how he strengthens his players. He breaks down Lacrosse position by position and shows how beneficial is strength and conditioning philosophy is to his lacrosse athletes. Lacrosse is a sport where different positions can benefit from different lifts and workouts. Limestone has been an extremely successful lacrosse team, whose workouts play a huge role in their success.
Reasons for Success in Competitive Swimming among Various Human RacesIOSR Journals
Abstract: It is very interesting to learn that though some consider swimming as Athletic Sports but when we
consider the best sportspersons in swimming and running, there is a totally different result in terms of Human
Race. It made us interested to find out the reason, why Swimming is not dominated by the Black race, what
physical disadvantages they have in swimming. Also what physical advantages an Asian have in comparison
with Dravidian to lead the Swimming World after White race! As we have analysed physical factors, there are
some prominent structural difference in between 'black' and 'white' races which clarifies why White people are
good in swimming. But these cannot reflect a clear difference in performance between Chinese and Dravidian.
The question remains, what might be the determined factors behind the performance of a swimmer! The other
factors can be (a) socio-cultural factor, (b) financial factor and most importantly (c) technical factor. We do
differentiate between 'blacks' and 'white' swimmers in that line of arguments. But if we again come to compare
between Chinese and Dravidians swimmers, it is difficult to get support from data in this context. Thus there
should be another important factor by which we can explain the missing link. That may be the factor by which a
swimmer can overcome his or her physical, socio-cultural as well as financial draw-backs. That factor may
reveal the reason behind the success of Chinese swimmers in recent past. This factor may point out the reason
behind absence of Dravidians in international swimming though they are very close to Chinese in terms of other
factors. That missing link is identified as ‘technical factor’. Despite having adverse physical factor upto certain
extend, it can be overcome by Systematic Training Pattern, Proper Filtration of Talent with Social recognition
and Financial Support.
Keywords: Competitive swimming, Socio-cultural, techniques, human races, physical
Research Paper Sports - Anissa Sonthalia anissa098
Titled "The Reasons for Success in Competitive Swimming of Different Races" this paper examines physical disadvantages and performance statistics of swimmers from differential racial background, based on socio-cultural, financial and genetical factors, and how they can be overcome to maximise performance by systematic training patterns and appropriate filtration of talent by social recognition. This paper was published by IOSR Journal of Sports and Physical Education.
A volleyball guide for beginners to get initiated in and learn how to play volleyball
Full of images and practice exercises, it contains topics such as:
- history of volleyball
- what is this sport about
- equipment
- cooperative games “with” and “versus”
- basic and advanced techniques
- basic rules
- basic and advanced tactics
- funny volleyball
- the libero position
- technical improvement strategies
- volleyball for disabled people
- beach volleyball
Great support for teachers and coaches, and self-learners too.
This guide resulted from the project "Volleyball is not rocket science. We are!" funded by the European Commission, through the programme Erasmus+, Sport action.
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Narrated Business Proposal for the Philadelphia Eaglescamrynascott12
Slide 1:
Welcome, and thank you for joining me today. We will explore a strategic proposal to enhance parking and traffic management at Lincoln Financial Field, aiming to improve the overall fan experience and operational efficiency. This comprehensive plan addresses existing challenges and leverages innovative solutions to create a smoother and more enjoyable experience for our fans.
Slide 2:
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Slide 4:
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Slide 5:
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Slide 6:
As we delve into the intricacies of our operations, one glaring issue emer
Narrated Business Proposal for the Philadelphia Eagles
Tabla IAAF 2011
1. IAAF SCORING TABLES OF ATHLETICS / IAAF TABLES DE COTATION D’ATHLETISME
IAAF SCORING TABLES
OF ATHLETICS
TABLES DE COTATION D’ATHLETISME DE L’IAAF
2011 REVISED EDITION
By Dr Bojidar Spiriev
Updated by Attila Spiriev
Printed by Multiprint - Monaco
Copyright IAAF 2011
No part of this book may be reproduced or transmitted, in any form or by means, electronic, mechanical,
photocopying or otherwise, without the prior permission of the IAAF
I
2. IAAF SCORING TABLES OF ATHLETICS / IAAF TABLES DE COTATION D’ATHLETISME
IAAF COUNCIL
LE CONSEIL DE L’IAAF
President
Lamine Diack (SEN)
Senior Vice President
Sergey Bubka (UKR)
Vice Presidents
Dahlan Jumaan Al-Hamad (QAT)
Sebastian Coe (GBR)
Robert Hersh (USA)
Honorary Treasurer
Jean Poczobut (FRA)
Members
Bill Bailey (AUS)*
Valentin Balakhnichev (RUS)
Pauline Davis-Thompson (BAH)
Helmut Digel (GER)
Nawal El Moutawakel (MAR)
Roberto Gesta de Melo (BRA)*
Abby Hoffman (CAN)
Alberto Juantorena Danger (CUB)
Hamad Kalkaba Malboum (CMR)*
Suresh Kalmadi (IND)*
Ilkka Kanerva (FIN)
Isaiah F. Kiplagat (KEN)
Chaoyi Luo (CHN)
Neville McCook (JAM)*
César Moreno Bravo (MEX)
José María Odriozola (ESP)
Jung-Ki Park (KOR)
Anna Riccardi (ITA)
Katsuyuki Tanaka (JPN)
Hansjörg Wirz (SUI)*
General Secretary
Pierre Weiss (FRA)
* Area Representative
II
3. IAAF SCORING TABLES OF ATHLETICS / IAAF TABLES DE COTATION D’ATHLETISME
CONTENTS
Message from IAAF President...............................................................................................V
Author’s Introduction to 2011 Edition...........................................................................VI-VII
Scoring Tables for Men’s Events..................................................................................1-179
Sprints, Hurdles and Relays.........................................................................................1-29
Middle Distances........................................................................................................31-59
Long Distances and Steeplechase..............................................................................61-89
Road Running...........................................................................................................91-119
Race Walking..........................................................................................................121-149
Jumping and Throwing events and Decathlon.......................................................151-179
Scoring Tables for Women’s Events.........................................................................181-359
Sprints, Hurdles and Relays...................................................................................181-209
Middle Distances....................................................................................................211-239
Long Distances and Steeplechase..........................................................................241-269
Road Running.........................................................................................................271-299
Race Walking..........................................................................................................301-329
Jumping and Throwing events and Decathlon.......................................................331-359
Contacts...............................................................................................................................360
III
4. IAAF SCORING TABLES OF ATHLETICS / IAAF TABLES DE COTATION D’ATHLETISME
SOMMAIRE
Message du Président de l’IAAF............................................................................................V
Introduction de l’Auteur à l’Edition 2011...................................................................VII-VIII
Tables de Cotation des Epreuves Masculines..............................................................1-179
Sprints, Haies et Relais.................................................................................................1-29
Courses de Demi-Fond...............................................................................................31-59
Courses de Longue Distance et de Steeple.................................................................61-89
Courses sur Route.....................................................................................................91-119
Epreuves de Marche...............................................................................................121-149
Epreuves de Saut, Lancer et Décathlon..................................................................151-179
Tables de Cotation des Epreuves Féminines............................................................181-359
Sprints, Haies et Relais...........................................................................................181-209
Courses de Demi-Fond...........................................................................................211-239
Courses de Longue Distance et de Steeple.............................................................241-269
Courses sur Route...................................................................................................271-299
Epreuves de Marche...............................................................................................301-329
Epreuves de Saut, Lancer et Heptathlon................................................................331-359
Contacts...............................................................................................................................360
IV
5. IAAF SCORING TABLES OF ATHLETICS / IAAF TABLES DE COTATION D’ATHLETISME
PRESIDENT’S MESSAGE FOR IAAF SCORING TABLES
MESSAGE DU PRÉSIDENT À PROPOS DES TABLES DE COTATION DE L’IAAF
On behalf of the IAAF, I am very pleased to introduce the latest edition of the IAAF Scoring Tables
which, as usual, has been updated to take account of changes in the performance of athletes. But sadly,
I must also express the sadness felt by the world athletics’ family at the death, in 2010, of Dr Bojidar
Spiriev, who was both the architect and the “soul” of the Scoring Tables, not only devising them but
ensuring that they remained relevant and useful. Dr Spiriev will be fondly remembered not only for his
genius in inventing a way to fairly measure the performances of different athletes, from so many
different disciplines, but most of all for his great love and passion for athletics. For him, statistics were
not simply dry facts and figures but a way to communicate the emotions and drama of sport.
Thankfully, Dr Spiriev passed on this love of athletics to his son Attila and I am very happy that he will
continue to honour the memory of his father by ensuring that the IAAF Scoring Tables will continue to
be a vital, practical reference work for all those who work in the sport, as they have been since 1982.
The great beauty of athletics is that it has always been “many sports inside one” – but of course, this
raises many challenges as well. How do you measure and compare athletes of different disciplines? –
but thanks to the IAAF Scoring Tables it is possible to sit and compare, for example, a woman’s best
high jump performance with a man’s result in the marathon. And although it is natural that people will
lean towards subjectivity when evaluating athletic results, thanks to Dr Spiriev, there is an objective
measure, based on mathematical principles, to ensure that “fair play” applies just as it does in the
stadium, or on the roads and cross country course.
Lamine Diack
IAAF President
Au nom de l’IAAF, j’ai grand plaisir à présenter la dernière édition des Tables de cotation de l’IAAF,
réactualisées comme toujours pour tenir compte de l’évolution des performances des athlètes. Mais
hélas, je dois également exprimer toute la tristesse éprouvée par la famille mondiale de l’athlétisme à
l’annonce de la disparition du Dr Bojidar Spiriev. Il était à la fois l’architecte et "l’âme" des Tables de
cotation qu’il a non seulement conçues, mais qu’il s’est attelé également à rendre toujours fiables et
précieuses. On se souviendra avec affection du Dr Spiriev, non seulement pour son génie d’avoir
inventé un moyen d’évaluer équitablement les performances d’athlètes différents dans tant de
disciplines différentes, mais surtout pour son amour et sa passion immenses pour l’athlétisme. Pour lui,
les statistiques ne consistaient pas en de simples faits et chiffres bruts, mais en un moyen de
communiquer les émotions et le versant spectaculaire du sport. Par bonheur, Dr Spiriev a transmis son
amour de l’athlétisme à son fils Attila et je suis très heureux que ce dernier continue d’honorer la
mémoire de son père en s’assurant que les Tables de cotation de l’IAAF demeurent un ouvrage de
référence important et pratique pour tous ceux qui travaillent dans le sport, comme c’est le cas depuis
1982.
La grande richesse de l’athlétisme, c’est d’avoir toujours offert "plusieurs disciplines en une seule",
mais bien entendu cela s’accompagne de nombreuses difficultés. Comment évaluer et comparer en effet
des athlètes pratiquant des disciplines différentes ? Grâce aux Tables de cotation de l’IAAF, c’est
possible. On peut ainsi mettre en parallèle la meilleure performance d’une femme au saut en hauteur et
le résultat d’un homme au marathon. Et bien qu’il soit naturel que les gens tendent à une certaine
subjectivité en analysant des résultats d’athlétisme, on dispose, grâce au Dr Spiriev, d’un instrument de
mesure objectif basé sur des principes mathématiques, garant du "fair-play", exactement comme au
stade ou sur les routes et les parcours de cross-country.
Lamine Diack
Président de l’IAAF
V
6. IAAF SCORING TABLES OF ATHLETICS / IAAF TABLES DE COTATION D’ATHLETISME
AUTHORS’ INTRODUCTION
The Scoring Tables of Athletics are based on exact statistical data and according to the following
principles:
The scores in the tables of different events cover equivalent performances. Therefore, the tables can be
used to compare results achieved in different athletic events.
Due to obvious biological differences, it is not proposed to fully compare men's and women's
performances. Thus, the system contains scoring tables for men's and women's events respectively.
The tables are progressive, which means that the same improvement of results at higher levels leads to
a greater increase in the scores. For example, to improve from 8.30m to 8.60m in the Long Jump is
obviously more difficult than to improve from 6.30m to 6.60m. The degree of progressivity in the
running (walking, hurdling) events is different than in the jumping and in the throwing events due to
biomechanical reasons.
The IAAF Scoring Tables of Athletics can be used for multiple purposes, including:
• To determine the Result Score of a performance for the World Rankings;
• To evaluate the competitions;
• To establish the best athlete award in a specific competition;
• To produce national, club, school and other rankings;
• To use it in championships of clubs, etc.
To make comparisons easier, events are edited as follows:
• Sprints, Hurdles and Relays
• Middle Distances
• Long Distances and Steeplechase
• Road Running
• Race Walking
• Jumping and Throwing events and Decathlon/Heptathlon
Should a performance fall between two results on the tables the lower score shall be considered.
In view of tradition and in effort to keep things simple, the Scoring Tables include only whole number
scores for expressing performances.
Hand times:
• Sprints and Hurdles up to 200m: add 0,24 sec
• 300m, 400m and 400m Hurdles: add 0,14 sec
The tables are being continuously reviewed. When noted, discrepancies shall be removed and, if
necessary, new events shall be added so that the Scoring Tables are always accurate and up to date.
Dr. Bojidar Spiriev
(1932-2010)
My father passed away in early 2010 and I had the duty of continuing his work. As I had worked with
him some three decades I can say I have been pretty much involved with the permanent updating of his
Scoring Tables, as well.
Yet, I must admit it was one of the most difficult tasks in my life to make this current revised edition,
especially emotionally…
The 2011 edition of the IAAF Scoring Tables of Athletics contains 91 athletic events (46 for men and
45 for women).
VI
7. IAAF SCORING TABLES OF ATHLETICS / IAAF TABLES DE COTATION D’ATHLETISME
We had analyzed the 2008 and 2009 statistical data together with my father and I made the 2010
analysis.
As certain results and scores became disproportionate, corrections of different volumes had to be made
with creating new formulas in the following events:
• Men’s 100m, 200m, 300m, 400m, 2000mSC, 3000mSC, 15km, 10Miles, 20km, Half
Marathon, 25km, 30km, Marathon, High Jump, Pole Vault, Shot Put, Discus Throw,
Hammer Throw and Javelin Throw
• Women’s 100m, 200m, 300m, 400m, 5000m, 15km, 10Miles, 20km, Half Marathon,
25km, 30km, Marathon, High Jump, Pole Vault, Shot Put, Discus Throw, Hammer
Throw and Javelin Throw
Finally I would like to thank András Szabó, Project Manager of All-Athletics.com, for his assistance in
preparing this revised edition of Dr. Bojidar Spiriev’s IAAF Scoring Tables of Athletics.
Attila Spiriev
INTRODUCTION DES AUTEURS
Les Tables de Cotation d’Athlétisme sont basées sur des données statistiques exactes, établies selon les
principes suivants :
Les points attribués aux différentes épreuves dans les tables couvrent des performances équivalentes.
Ces tables peuvent donc être utilisées pour comparer les résultats obtenus dans différentes épreuves
d’athlétisme.
En raison de différences biologiques évidentes, il n’est pas possible de comparer totalement les
performances des hommes et celles des femmes. Le système comprend donc des tables de cotation
séparées pour les épreuves masculines et féminines.
Les tables sont progressives, ce qui signifie qu’une amélioration des résultats au plus haut niveau
conduit à une augmentation plus importante des points. A titre d’exemple, progresser de 8,30m à 8,60m
au saut en longueur masculin est évidemment plus difficile à réaliser que passer de 6,30m à 6,60m. Le
degré de progressivité dans les courses diffère de celui observé dans les sauts et les lancers pour des
raisons biomécaniques.
Les Tables de Cotation d’Athlétisme de l’IAAF peuvent être utilisées à des fins multiples :
• Déterminer la valeur en points d’une performance pour les Classements Mondiaux ;
• Evaluer les compétitions ;
• Récompenser le meilleur athlète dans une compétition donnée ;
• Etablir des classements nationaux, d’écoles ou de clubs, et bien d’autres ;
• Une application aux championnats de clubs, etc.
Pour faciliter les comparaisons, les épreuves sont groupées comme suit :
• Sprints, Haies et Relais
• Courses de Demi-Fond
• Courses de Longue Distance et de Steeple
• Courses sur Route
• Epreuves de Marche
• Epreuves de saut, lancer et Décathlon / Heptathlon
Si une performance se situe entre deux valeurs affichées dans les tables, la valeur inférieure devra être
prise en compte.
Dans le respect de la tradition et dans un souci de simplification, les tables de cotation expriment les
performances uniquement en nombres entiers.
VII
8. IAAF SCORING TABLES OF ATHLETICS / IAAF TABLES DE COTATION D’ATHLETISME
Temps manuels :
• Sprints et Haies jusqu’à 200m : ajouter 0"24
• 300m, 400m et 400m Haies : ajouter 0"14
Les tables sont constamment réexaminées. Si des écarts sont observés, ils seront gommés et, si
nécessaire, de nouvelles épreuves seront ajoutées afin que les tables de cotation demeurent précises et
d'actualité.
Dr Bojidar Spiriev
(1932-2010)
Mon père est décédé début 2010 et il était de mon devoir de continuer son œuvre. J’ai travaillé avec lui
pendant quelque trois décennies et je peux donc dire que je me suis plutôt beaucoup investi dans la
mise à jour permanente des tables de cotation.
Je dois cependant reconnaître que la mise à jour de la présente édition révisée a constitué l’une des
tâches les plus difficiles de ma vie, particulièrement du point de vue émotionnel…
L’édition 2011 des tables de cotation d’athlétisme de l’IAAF comprend 91 épreuves (46 chez les
hommes et 45 chez les femmes).
Nous avions analysé ensemble avec mon père les données statistiques de 2008 et de 2009 et j’ai
effectué l’analyse de 2010.
Certaines performances et certaines valeurs en points étant devenues disproportionnées, il a fallu
apporter des corrections à différents volumes en élaborant de nouvelles formules pour les épreuves
suivantes :
• Hommes - 100m, 200m, 300m, 400m, 2000m steeple, 3000m steeple, 15km, 10 miles,
20km, semi-marathon, 25km, 30km, marathon, hauteur, perche, poids, disque, marteau
et javelot
• Femmes - 100m, 200m, 300m, 400m, 5000m, 15km, 10 miles, 20km, semi-marathon,
25km, 30km, marathon, hauteur, perche, poids, disque, marteau et javelot
Pour terminer, je voudrais remercier András Szabó, directeur de projet de All-Athletics.com, qui m’a
aidé à préparer cette édition révisée des Tables de Cotation d’Athlétisme de l’IAAF du Dr Bojidar
Spiriev.
Attila Spiriev
VIII
9. MEN’S SPRINTS, HURDLES AND RELAYS / HOMMES SPRINTS, HAIES ET RELAIS
Men's Sprints, Hurdles and Relays
Hommes Sprints, Haies et Relais
by Dr. Bojidar Spiriev
updated by Attila Spiriev
1