Startegies 10 Quotes Series_Peaks and Valleys_Spencer Johnson
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10 Stand Out Quotes from the book Peaks and Valleys by Spencer Johnson. Be humble and grateful, do more of what got you there, keep making things better, do more for others, save resources for upcoming valleys.
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THE 5am CLUB
The document summarizes key points from the book "The 5 am Club" by Robin Sharma about developing a morning routine to be more productive. It discusses waking up at 5 am and having a structured morning routine divided into three 20-minute periods for exercise, reflection on goals, and learning. Adopting this daily routine helps you start your day positively and achieve more. Excuses for not achieving goals are distractions, and success comes from consistently putting in work each day, not just occasional efforts. Proper sleep, winding down in the evenings without technology, and other daily habits also contribute to being a high performer.
Manage your career
Manage your career with these 10 tips: 1) Know yourself and use your strengths, 2) Have clear goals but don't be a slave to them, 3) Continually learn and unlearn quickly as the world changes, 4) Differentiate yourself with creativity. Also, 5) Build your network, 6) Manage your online presence proactively, 7) Keep challenging yourself even when successful, 8) Have fun or give up, 9) Accept uncertainty and let things happen, 10) Success will come unexpectedly. The most interesting careers balance learning over professional achievements alone.
Keys to Success in Life
The Harbin International Ice and Snow Sculpture Festival has been held annually in Harbin, China since 1963. Sculpting teams from around the world participate by creating intricate sculptures out of ice in temperatures that fall as low as -40°C. The festival has grown massively over the years and now attracts millions of tourists. The people of Harbin have transformed the disadvantage of harsh winter temperatures into a world-renowned festival through vision and hard work.
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Reframing Failure
This document is a collection of lessons by Gonzo Arzuaga on reframing failure. It includes 23 lessons with topics such as taking small steps forward after a fall, not giving up too soon, forgetting excuses and looking for opportunities, setting challenging goals, and maintaining determination. It also includes a poem "Desiderata" at the end which discusses maintaining peace and positivity. The overall message is about developing a growth mindset towards failure by learning from mistakes and persevering through challenges.
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Have you never asked yourself: "How to be successful ?"
The answer seems to be quite difficult, but here are thoughts of Sam Altman, the chairman of Y Combinator.
A quick read:
Compound yourself, Have almost too much self-belief, Learn to think independently, Get good at “sales”, Make it easy to take risks, Focus, Work hard, Be bold, Be willful, Be hard to compete with, Build a network, You get rich by owning things, Be internally driven...
However, don't forget that "everything here is easier to do once you’ve already reached a baseline degree of success (through privilege or effort) and want to put in the work to turn that into outlier success".
Here is a great share for founders, investors, and people who want to achieve outlier success.
G. Ventures believes in knowledge sharing, to follow other powerful tips, look at our LinkedIn page
Making Good and Bad times work
This document discusses how to navigate the ups and downs (peaks and valleys) of life through a story about a young man who meets an old man living successfully on a peak. It provides lessons about appreciating good times, using bad times constructively to learn and improve, focusing on what really matters, being humble, sharing wisdom with others, and using principles and tools to stay calm and successful through all phases. The key is recognizing that external events cannot always be controlled but one's inner state and response can.
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Recommended
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The document summarizes key points from the book "The 5 am Club" by Robin Sharma about developing a morning routine to be more productive. It discusses waking up at 5 am and having a structured morning routine divided into three 20-minute periods for exercise, reflection on goals, and learning. Adopting this daily routine helps you start your day positively and achieve more. Excuses for not achieving goals are distractions, and success comes from consistently putting in work each day, not just occasional efforts. Proper sleep, winding down in the evenings without technology, and other daily habits also contribute to being a high performer.
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Manage your career with these 10 tips: 1) Know yourself and use your strengths, 2) Have clear goals but don't be a slave to them, 3) Continually learn and unlearn quickly as the world changes, 4) Differentiate yourself with creativity. Also, 5) Build your network, 6) Manage your online presence proactively, 7) Keep challenging yourself even when successful, 8) Have fun or give up, 9) Accept uncertainty and let things happen, 10) Success will come unexpectedly. The most interesting careers balance learning over professional achievements alone.
Keys to Success in Life
The Harbin International Ice and Snow Sculpture Festival has been held annually in Harbin, China since 1963. Sculpting teams from around the world participate by creating intricate sculptures out of ice in temperatures that fall as low as -40°C. The festival has grown massively over the years and now attracts millions of tourists. The people of Harbin have transformed the disadvantage of harsh winter temperatures into a world-renowned festival through vision and hard work.
SUCCESS IS SWEET
The document discusses the importance of perseverance and a positive mindset in achieving success. It states that the most inspirational success stories come from overcoming trials and difficulties through hard work and determination. While giving up is easy, one should not lose faith in their goals and dreams. Failure is not stopping after trying, but refusing to keep trying with a different approach. True success comes from thinking positively and seeing oneself as capable rather than a victim of circumstances. One should seize opportunities and act now rather than blame external factors, as nothing comes easily and one must work hard to enjoy the sweetness of success.
Reframing Failure
This document is a collection of lessons by Gonzo Arzuaga on reframing failure. It includes 23 lessons with topics such as taking small steps forward after a fall, not giving up too soon, forgetting excuses and looking for opportunities, setting challenging goals, and maintaining determination. It also includes a poem "Desiderata" at the end which discusses maintaining peace and positivity. The overall message is about developing a growth mindset towards failure by learning from mistakes and persevering through challenges.
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Have you never asked yourself: "How to be successful ?"
The answer seems to be quite difficult, but here are thoughts of Sam Altman, the chairman of Y Combinator.
A quick read:
Compound yourself, Have almost too much self-belief, Learn to think independently, Get good at “sales”, Make it easy to take risks, Focus, Work hard, Be bold, Be willful, Be hard to compete with, Build a network, You get rich by owning things, Be internally driven...
However, don't forget that "everything here is easier to do once you’ve already reached a baseline degree of success (through privilege or effort) and want to put in the work to turn that into outlier success".
Here is a great share for founders, investors, and people who want to achieve outlier success.
G. Ventures believes in knowledge sharing, to follow other powerful tips, look at our LinkedIn page
Making Good and Bad times work
This document discusses how to navigate the ups and downs (peaks and valleys) of life through a story about a young man who meets an old man living successfully on a peak. It provides lessons about appreciating good times, using bad times constructively to learn and improve, focusing on what really matters, being humble, sharing wisdom with others, and using principles and tools to stay calm and successful through all phases. The key is recognizing that external events cannot always be controlled but one's inner state and response can.
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Sabrina reflects on her first day of a new program where she learned that she cannot expect things to be handed to her and must work for what she wants in life. She was advised to always have a plan for where she wants to go and what she wants from life. The motivational map activity accurately described Sabrina as wanting to do meaningful work but holding herself back out of fear of failure. By the end of the program, Sabrina gained more confidence in herself and her abilities. She thanked the program leader for helping her develop self-assurance.
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Heart of gratitude
1. The document discusses the importance of adopting an attitude of gratitude and appreciation for the things in one's life. It shares that people who practice gratitude tend to feel happier and less stressed.
2. It tells a story of a blind boy holding a sign saying he was blind and needed help, but when a man changed the sign to say it was a beautiful day but he couldn't see it, more people gave money. This shows being grateful for what you have can be more effective.
3. It provides several "moral lessons" about practicing gratitude, such as keeping a gratitude journal, being thankful for small things, and seeing the good in every situation. Regularly expressing gratitude can significantly improve one's well
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A Story of Patience
Abraham Lincoln 3-03-20
Abraham Lincoln, though born poor, became a very wise and just
president. He was president during the Civil War and was very loyal to the
side of the Union. He was born in a log cabin, so he had experience in what it is
like to be living in a home where you have to do everything, without any
servants to help you or anybody to support you. He lost several elections
before ever winning one. He learned success comes only after much patience.
After he became president, in his second term, he was assassinated after
having served his country to the fullest of his capability. Even though he was
assassinated, he still made his mark in American history. Without him, the
Union may have lost the Civil War and we might still have slavery today.
Abraham Lincoln teaches patience through his words: “We shall sooner have
the fowl by hatching it than by smashing it.”
This saying teaches us that we shall more quickly have the baby bird by
allowing nature to take its course on the egg’s shell than by destroying it
altogether.
Patience results in success. Let us look at an example we can all relate
to. A child is baking delicious cookies on a Saturday morning in his kitchen.
He wants to take the cookies out of the oven early, but he waits because he
knows that waiting for the cookies to be fully cooked is a better option than
taking them out early and having some raw cookie batter. Even though the
delicious aroma of the cookies tempts him to take out the cookies early, he
waits patiently to hear the “ding” of the timer. When he finally takes out the
cookies on time, he has beautiful cookies that he can now enjoy.
Impatience, on the other hand, results in failure, not success. Careless
haste is even worse. Consider the same case: a child is baking delicious
cookies one Saturday morning. Instead of waiting patiently for the timer on
the oven to go off, he is desperate to have some warm yumminess in his
mouth and takes out the cookies five minutes before the timer signals. When
he looks at them, his face is full of disappointment because all he sees is a pile
of tasteless mess. When he eats one, he gets a tummy ache from the uncooked
dough. This example shows the result of being impatient. This unwise child
now has some cookie batter in the shape of circles and potential food
poisening instead of warm, gooey cookies.
Just as running around a brick wall saves a person’s life, in the same
way, patiently addressing problems procures the desired results.
In the story Robin Hood, an outlaw waits for his king (King John) to
understand the need of having to give to the poor. This outlaw waits for two
long, hard years for the king to change his mind about the law that states, “If
you give to the poor, you will have your land and money stripped from your .
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This document provides 9 ways to become more optimistic. It suggests finding opportunities in difficulties, surrounding yourself with positive people, giving and receiving love, being realistic yet hopeful, using smiles and reminders to inspire yourself, focusing on things you can control, counting your blessings, appreciating that nothing is permanent, and focusing on the present moment. The overall message is that optimism is a choice and developing certain skills and habits can improve one's outlook on life.
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1. The document provides 10 powerful words to live by: positivity, patience, courage, love, truth, confession, appreciation, responsibility, growth, and persistence. It encourages focusing on gratitude, hope, and choosing to think positively.
2. Patience is emphasized, noting that with time and patience the universe changes things gradually. The reader is reassured that just because something isn't happening now doesn't mean it won't.
3. Courage involves daring to jump and taking uncomfortable risks, promising that something great will come of it. Love is about focusing on what makes you the best version of yourself and allowing your light to shine for others.
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2. The lessons include topics like embracing new experiences through travel, getting comfortable with failure and discomfort, focusing on high-payoff activities, cherishing relationships over money, and focusing on positive thoughts.
3. The author hopes sharing these lessons will help guide his son and others entering their 20s on their life journey.
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Below, I outline 25 things that will help you do that. None of them is revolutionary, none of them will do it all by themselves. The list certainly isn’t comprehensive. These are just some of my favorite things, stuff that’s worked for me.
And you don’t need to do all of them, as if this were a recipe … pick and choose those that appeal to you, maybe just a couple at first, and give them a try. If they work, try others. If they don’t, try others.
You can see the video here: 25 killer tips to boost Self Confidence
https://youtu.be/LMP9wuCrNy0
Being Your Best.pdf
Take my free advice and gain some valuable insight into time-tested strategies for improving your health and happiness. You Got This!
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1) The document provides tips for boosting confidence such as recognizing your talents and good qualities, focusing on positive attributes, and thinking back on past accomplishments and compliments received.
2) It encourages embracing flaws, accepting compliments gracefully, and not over-apologizing. Tips include talking louder than others, addressing obstacles to confidence, and "talking back" to negative thoughts.
3) Additional strategies discussed are looking the part through good hygiene, posture, eye contact and smiling; embracing interests and hobbies; and seeing confidence as a process rather than an achievement.
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It’s hard to sustain real optimism on a day-to-day basis without putting in the effort. There’s negativity everywhere out in the world. Resisting it requires a solid toolkit of strategies to promote your own happiness and help bring joy to others. Here are 7 ninja techniques you can use to lift up yourself and those around you every day.
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This document discusses anger management and provides 4 keys to managing anger. The first key is to keep an open mind in order to understand different perspectives. The second key is to use positive words to correct beliefs, not behavior. The third key is to practice active listening so you can understand a child's thoughts and feelings. The fourth key is to fill the child's needs, not wants, with an open mind, positive words, and active listening to build understanding and a happy child. Effectively managing one's state requires keeping an open mind, speaking positively, listening actively to discern needs, and fulfilling those needs.
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These translators describe how they have shaped their freelance translation work to fit their individual needs and situations over time. One translator now focuses on topics they enjoy like art and travel after starting with less interesting work. Another adapted their schedule around parenting young children and now has more flexibility. A third took a risk going international after their local market declined and found new opportunities despite challenges. They have all tailored their work to find greater fulfillment.
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The document provides guidance on maintaining inner peace and composure when facing difficulties or reacting to others. It suggests observing thoughts without judgment, living in the present moment, accepting external situations as temporary without internalizing them, and finding one's true self beyond mental identities and roles.
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This document describes a scavenger hunt activity for a youth summer camp. It involves teachers/counselors hiding in locations around a park or mall and assigning themselves point values. Youth groups then search for the hidden teachers, writing down their names and locations. Groups earn points based on who they find and receive a prize for the highest score. Variations include teachers assigning extra tasks to groups before signing off. The document also lists several youth camp Bible study curricula available for purchase, including ones focused on the book of Jonah, Jesus' identity, the fruits of the spirit, and a western themed study based on a Steven Curtis Chapman song.
Heart of gratitude
1. The document discusses the importance of adopting an attitude of gratitude and appreciation for the things in one's life. It shares that people who practice gratitude tend to feel happier and less stressed.
2. It tells a story of a blind boy holding a sign saying he was blind and needed help, but when a man changed the sign to say it was a beautiful day but he couldn't see it, more people gave money. This shows being grateful for what you have can be more effective.
3. It provides several "moral lessons" about practicing gratitude, such as keeping a gratitude journal, being thankful for small things, and seeing the good in every situation. Regularly expressing gratitude can significantly improve one's well
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Abraham Lincoln 3-03-20
Abraham Lincoln, though born poor, became a very wise and just
president. He was president during the Civil War and was very loyal to the
side of the Union. He was born in a log cabin, so he had experience in what it is
like to be living in a home where you have to do everything, without any
servants to help you or anybody to support you. He lost several elections
before ever winning one. He learned success comes only after much patience.
After he became president, in his second term, he was assassinated after
having served his country to the fullest of his capability. Even though he was
assassinated, he still made his mark in American history. Without him, the
Union may have lost the Civil War and we might still have slavery today.
Abraham Lincoln teaches patience through his words: “We shall sooner have
the fowl by hatching it than by smashing it.”
This saying teaches us that we shall more quickly have the baby bird by
allowing nature to take its course on the egg’s shell than by destroying it
altogether.
Patience results in success. Let us look at an example we can all relate
to. A child is baking delicious cookies on a Saturday morning in his kitchen.
He wants to take the cookies out of the oven early, but he waits because he
knows that waiting for the cookies to be fully cooked is a better option than
taking them out early and having some raw cookie batter. Even though the
delicious aroma of the cookies tempts him to take out the cookies early, he
waits patiently to hear the “ding” of the timer. When he finally takes out the
cookies on time, he has beautiful cookies that he can now enjoy.
Impatience, on the other hand, results in failure, not success. Careless
haste is even worse. Consider the same case: a child is baking delicious
cookies one Saturday morning. Instead of waiting patiently for the timer on
the oven to go off, he is desperate to have some warm yumminess in his
mouth and takes out the cookies five minutes before the timer signals. When
he looks at them, his face is full of disappointment because all he sees is a pile
of tasteless mess. When he eats one, he gets a tummy ache from the uncooked
dough. This example shows the result of being impatient. This unwise child
now has some cookie batter in the shape of circles and potential food
poisening instead of warm, gooey cookies.
Just as running around a brick wall saves a person’s life, in the same
way, patiently addressing problems procures the desired results.
In the story Robin Hood, an outlaw waits for his king (King John) to
understand the need of having to give to the poor. This outlaw waits for two
long, hard years for the king to change his mind about the law that states, “If
you give to the poor, you will have your land and money stripped from your .
Be optimist
This document provides 9 ways to become more optimistic. It suggests finding opportunities in difficulties, surrounding yourself with positive people, giving and receiving love, being realistic yet hopeful, using smiles and reminders to inspire yourself, focusing on things you can control, counting your blessings, appreciating that nothing is permanent, and focusing on the present moment. The overall message is that optimism is a choice and developing certain skills and habits can improve one's outlook on life.
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This document provides mantras and principles for business success extracted from a book by Robin S. Sharma. Some of the key mantras include sleeping less to be more productive, laughing for five minutes daily, setting aside time each morning for self-development, valuing family and punctuality, communicating well, taking smart risks, strengthening character, and believing in yourself. The document advocates living intentionally and focusing on personal growth, relationships, and service to others.
30 Things to Start Doing for Yourself…
The document provides 30 things for people to start doing for themselves to improve their lives and happiness. Some of the key things it recommends starting include spending time with supportive people, facing problems head on, being honest with yourself, prioritizing your own happiness, valuing lessons from mistakes, being polite and caring for yourself, focusing on the present moment, and working toward goals each day. The overall message is that small positive changes in attitudes and behaviors can significantly enhance people's lives and well-being.
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1. The document provides 10 powerful words to live by: positivity, patience, courage, love, truth, confession, appreciation, responsibility, growth, and persistence. It encourages focusing on gratitude, hope, and choosing to think positively.
2. Patience is emphasized, noting that with time and patience the universe changes things gradually. The reader is reassured that just because something isn't happening now doesn't mean it won't.
3. Courage involves daring to jump and taking uncomfortable risks, promising that something great will come of it. Love is about focusing on what makes you the best version of yourself and allowing your light to shine for others.
2logical - 20 Life Lessons I Wish Someone Would Have Taught Me in My 20s
1. The document provides 23 life lessons that the author wishes someone had taught him in his 20s to help with personal and professional development.
2. The lessons include topics like embracing new experiences through travel, getting comfortable with failure and discomfort, focusing on high-payoff activities, cherishing relationships over money, and focusing on positive thoughts.
3. The author hopes sharing these lessons will help guide his son and others entering their 20s on their life journey.
25 killer actions to boost your self confidence
Below, I outline 25 things that will help you do that. None of them is revolutionary, none of them will do it all by themselves. The list certainly isn’t comprehensive. These are just some of my favorite things, stuff that’s worked for me.
And you don’t need to do all of them, as if this were a recipe … pick and choose those that appeal to you, maybe just a couple at first, and give them a try. If they work, try others. If they don’t, try others.
You can see the video here: 25 killer tips to boost Self Confidence
https://youtu.be/LMP9wuCrNy0
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Take my free advice and gain some valuable insight into time-tested strategies for improving your health and happiness. You Got This!
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1) The document provides tips for boosting confidence such as recognizing your talents and good qualities, focusing on positive attributes, and thinking back on past accomplishments and compliments received.
2) It encourages embracing flaws, accepting compliments gracefully, and not over-apologizing. Tips include talking louder than others, addressing obstacles to confidence, and "talking back" to negative thoughts.
3) Additional strategies discussed are looking the part through good hygiene, posture, eye contact and smiling; embracing interests and hobbies; and seeing confidence as a process rather than an achievement.
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10 Quotes Series- The 5 6-7 Dad by Paul Reddick
The 5-6-7 Dad is a book by Paul Reddick that teaches dads how to use the game of baseball to get through to their sons despite the distractions of our fast-paced world.
Paul Reddick delivers on providing actionable items to unleash the full potential of your son in baseball and beyond.
This deck includes 10 quotes that stood out from the book.
Startegies-Newness for the New Year_Happy New Year
Verses to help you start and develop along your journey. A new thing, new mercies, new person, new nature, new songs, new praise, new spirit, renewal, set free, get moving, walk in the newness of life.
Get Ready Athletics Baseball Expansion 2 - 12 Baseball Skills for Youth Baseb...
Get Ready Athletics Baseball Expansion 2 - 12 Baseball Skills for Youth Baseb...Richard (Lee Startegies) Harris
In this presentation Get Ready Athletics shares 12 skills for youth baseball coaches and sport parents of athletes ages 11-12 to teach throughout the season.
We find these skills to be important to developing more specific and advanced skills and strategies to work toward reaching the highest levels of capable performance.
www.getreadyathletics.com
getreadyathletics.tumblr.comGet Ready Athletics Baseball Expansion 1 - 12 Baseball Skills for Youth Baseb...
Get Ready Athletics Baseball Expansion 1 - 12 Baseball Skills for Youth Baseb...Richard (Lee Startegies) Harris
The document lists 12 skills that baseball players ages 9-10 should have by the end of the season, including proper grip and arm action when throwing, accurate throws from 45-60 feet, fielding grounders, line drives and fly balls, understanding the strike zone and counts, baserunning angles, and good sportsmanship. It encourages dedication, drive and discipline through the baseball expansion program from Get Ready Athletics.Get Ready Athletics Baseball Extension- 12 Baseball Skills for Youth Baseball...
Get Ready Athletics Baseball Extension- 12 Baseball Skills for Youth Baseball...Richard (Lee Startegies) Harris
In this presentation Get Ready Athletics shares 12 skills for youth baseball coaches and sport parents of athletes ages 6-8 to teach throughout the season.
We find these skills to be important to adding onto a foundation of skills that should already be in place to help athletes become complete baseball players.
www.getreadyathletics.com
getreadyathletics.tumblr.comGet Ready Athletics Baseball Foundation - 12 Baseball Skills for Youth Baseba...
Get Ready Athletics Baseball Foundation - 12 Baseball Skills for Youth Baseba...Richard (Lee Startegies) Harris
In this presentation Get Ready Athletics shares 12 skills for youth baseball coaches and sport parents of athletes ages 3-5 to teach throughout the season.
We find these skills to be important to developing a foundation of skills that will be used as your athlete gets older.
www.getreadyathletics.com
getreadyathletics.tumblr.comNutrition Tips for Sport Parents
This document contains photo credits from 12 different photographers for images potentially used in a Haiku Deck presentation on SlideShare about being inspired. The photos are credited to photographers with names like hetan_hunt13, Steve A Johnson, Paco CT, samsungtomorrow, AmazingAlmonds and cover a range of topics from people to food to recycling.
Improvement
This document discusses the importance of small, continuous improvements to build confidence and achieve big goals over time. It suggests starting with simple changes, focusing on self-improvement each day, and developing skills through dedicated practice to build a productive structure. Maintaining a growth mindset of learning from challenges and changing your perspective can help you discover your strengths and work towards mastery.
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Startegies-Newness for the New Year_Happy New Year
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Get Ready Athletics Baseball Expansion 2 - 12 Baseball Skills for Youth Baseb...
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Get Ready Athletics Baseball Foundation - 12 Baseball Skills for Youth Baseba...
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Startegies 10 Quotes Series_Peaks and Valleys_Spencer Johnson
- 1. 10 Quotes Series Peaks and Valleys by Spencer Johnson
- 2. Advantage I am in a good place, both in my work and in my life. But it’s not in spite of the bad times. It’s because of them-and how I learned to take advantage of them. p1
- 3. Take Away It’s not the story; it’s what you take away from it that is so powerful. That’s up to you, of course. p3
- 4. Share and Help I will, on the condition that if you find it useful, you will share it with others…There are two reasons: first, to help them; and second to help yourself. p15
- 5. Enjoyable When people around you know how to make both good and bad times work for them, they worry less and do better. And that makes working and living with them more enjoyable for you. p15
- 6. Separate The key is to separate what happens to you from how good and valuable you feel as a person. p19
- 7. Hidden Good You can change your Valley into a Peak when you find and use the good that is hidden in the bad time. p34
- 8. Fear Blocks More and more, he was starting to realize that fear blocks you, but the truth helps you succeed. p69
- 9. True Gifts And the more you do, the more you learn and grow, and the more calm and successful you become. I’ve also learned that both the good and bad times in my life are truly gifts, and that each has great value, if I manage them well. p 75
- 10. Curiosity They’d lost that sense of urgency and curiosity. Instead, as things turned bad, many became anxious or even angry. When they tried to fix things, their energy went in the wrong directions, blaming others or defending themselves. p79
- 11. Big 5 He remembered what he had learned: To stay on a Peak longer: Be humble and grateful. Do more of what got you there. Keep making things better. Do more for others. Save resources for your upcoming Valleys. p82