The document discusses different types and causes of worry and anxiety. It states that worry can be helpful when it motivates action, but chronic worrying that interferes with daily life is problematic. It identifies sources of worry such as health, relationships, finances, past experiences, genetics, behaviors, and perfectionism. Solutions proposed include cognitive behavioral therapy, relaxation techniques, medication, managing thought patterns, and adopting a daily worry period. The role of diet, caffeine, and certain foods in impacting anxiety is also covered, with recommendations to increase intake of healthy foods. Unwanted memories from the past are discussed as another potential cause of worry.
The document provides tips for saving energy at home for various appliances. Some key recommendations include using efficient fans, grinders, and AC units and cleaning filters regularly. It also suggests only running appliances when needed, maintaining proper temperatures, avoiding excess opening/closing of appliances, and purchasing more efficient "Star rated" models when replacing old appliances. Proper maintenance like cleaning and oiling parts is also emphasized across appliances to reduce energy consumption.
Social enterprise is a type of enterprise focused on social and environmental goals rather than profit. The document discusses entrepreneurship and enterprise culture as driving economic change and development. It also outlines that social enterprise aims to provide relief, development, rehabilitation, training and other social services to communities. Social enterprise represents a way to address needs through voluntary and socio-religious means.
Dr. Bala outlines six enemies of greatness and happiness: 1) Availability - often settling for what's readily available rather than pursuing true greatness, 2) Ignorance - not knowing how to achieve greatness or that it's possible, 3) Committees - groups tend to pursue the lowest common denominator rather than high standards, 4) Comfort - choosing comfort and convenience over grand designs and greatness, 5) Momentum - getting stuck in ruts and careers that are not achieving one's potential, 6) Passivity - agreeing to everything rather than listening to internal doubts and pursuing better ideas.
The document discusses different types and causes of worry and anxiety. It states that worry can be helpful when it motivates action, but chronic worrying that interferes with daily life is problematic. It identifies sources of worry such as health, relationships, finances, past experiences, genetics, behaviors, and perfectionism. Solutions proposed include cognitive behavioral therapy, relaxation techniques, medication, managing thought patterns, and adopting a daily worry period. The role of diet, caffeine, and certain foods in impacting anxiety is also covered, with recommendations to increase intake of healthy foods. Unwanted memories from the past are discussed as another potential cause of worry.
The document provides tips for saving energy at home for various appliances. Some key recommendations include using efficient fans, grinders, and AC units and cleaning filters regularly. It also suggests only running appliances when needed, maintaining proper temperatures, avoiding excess opening/closing of appliances, and purchasing more efficient "Star rated" models when replacing old appliances. Proper maintenance like cleaning and oiling parts is also emphasized across appliances to reduce energy consumption.
Social enterprise is a type of enterprise focused on social and environmental goals rather than profit. The document discusses entrepreneurship and enterprise culture as driving economic change and development. It also outlines that social enterprise aims to provide relief, development, rehabilitation, training and other social services to communities. Social enterprise represents a way to address needs through voluntary and socio-religious means.
Dr. Bala outlines six enemies of greatness and happiness: 1) Availability - often settling for what's readily available rather than pursuing true greatness, 2) Ignorance - not knowing how to achieve greatness or that it's possible, 3) Committees - groups tend to pursue the lowest common denominator rather than high standards, 4) Comfort - choosing comfort and convenience over grand designs and greatness, 5) Momentum - getting stuck in ruts and careers that are not achieving one's potential, 6) Passivity - agreeing to everything rather than listening to internal doubts and pursuing better ideas.
This document provides tips for safely using ATM machines. It advises being attentive and careful when withdrawing cash, as there are risks of card theft or hacking. Some key tips include avoiding isolated ATMs, hiding your PIN from cameras, promptly reporting any lost or stolen cards, and changing your PIN regularly. Being aware of your surroundings and account activity can help protect from fraud.
The document provides biographical information about 24 prominent Indian classical musicians from the Carnatic music tradition of South India. It describes each musician's contributions and achievements, including the musical instruments they played, the gharanas or lineages they belonged to, and major awards they received. Some of the musicians profiled include Balamuralikrishna, Semmangudi Srinivasa Iyer, Begum Parveen Sultana, Umayalpuram K. Sivaraman, Vikku Vinayakram, Karaikudi Mani, Bombay Jayashri, Nithyasree Mahadevan, and Sanjay Subrahmanyan. The document highlights the significant roles these individuals have played in advancing
The document discusses 12 steps to achieving a successful life, including taking responsibility for your actions, having positive self-esteem, believing in yourself, associating with successful people, having clear goals and visions, and taking daily actions to achieve your goals. It also discusses the importance of being assertive, involving employees in quality improvement efforts, and empowering employees.
The document contains short sayings and phrases about finding peace within oneself and in various relationships and groups. It advises falling asleep thinking of aspirations to wake with passion, being the first to apologize or forgive in a dispute, and adjusting to challenges rather than running from problems. Cutting ego, not relationships, is recommended when ego rises, and respecting others' hearts over facial expressions. Life is about dancing in the rain rather than waiting for storms to pass, and we should live for ourselves, not worrying what others say.
Social entrepreneurs operate in the social sector, seeking innovative solutions to social problems. They aim to build social capital and social profit to improve life in underserved communities. They identify unmet social needs, generate solutions based on community input, and form creative partnerships. They redirect unused resources toward solving practical problems and bring together diverse skills and backgrounds. Social enterprises can be non-profits, for-profits, or public-private partnerships, including businesses that employ disadvantaged groups. While socially responsible businesses aim to do social good after making profits, social enterprises measure success based on their social impact. Non-profits are increasingly adopting business approaches to become self-sufficient and better serve community needs.
The document provides a dozen tips for parents to protect their young daughters from harassment and abuse in today's environment. It advises teaching children about "good touch vs bad touch", carefully handling complaints about relatives, supervising tuition and play, ensuring safe transportation, and being vigilant of servants and strangers who could take inappropriate photos or videos. Overall, the tips emphasize supervising children, teaching bodily autonomy, and ensuring they know to seek help from trusted adults if they feel unsafe.
This presentation is about the prevailing anxiety among the working women which is called 'Working mom's guilt'. This was my research topic in PG degree.
இங்கு அட்டவணைப்படுத்தபட்டுள்ள ஏழுவிதமான சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகள் உனக்குத் தெளிவாகத் தெரியும்வரை உன் அறிவு தெளிவற்றதாகவே இருக்கும். எதையும் குழப்பமில்லாமல் தெளிவாக எடுத்துரைக்கவோ, புரிந்துகொள்ளவோ உன்னால் முடியாது. சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளைத் தெளிவாக நீ அறிந்திருந்தால்தான் எக்கருத்தையும் உன்னால் குழப்பமில்லாமல் தெளிவாக எடுத்துரைக்கவும், புரிந்துகொள்ளவும் முடியும். எக்கருத்தையும் குழப்பமில்லாமல் தெளிவாக எடுத்துரைக்கவும், புரிந்துகொள்ளவும் முதற்படி சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளை அறிந்துகொள்வதுதான். முதலில், இங்கு அட்டவணைப்படுத்தபட்டுள்ள ஏழுவிதமான சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளைக் கண்டால் மட்டுமே உன் அறிவில் தெளிவு பிறக்கும். உன் கருத்தை, உன் எண்ணத்தைத் தெளிவாகக் குழப்பமில்லாமல் உலகிற்கு எடுத்துரைக்க விரும்பினால், மற்றவர்களின் கருத்துகளை, எண்ணங்களை தெளிவாகக் குழப்பமில்லாமல் புரிந்துகொள்ள விரும்பினால், இங்கு அட்டவணைப்படுத்தபட்டுள்ள ஏழுவிதமான சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளைத் தெளிவாகச் சுட்டிக்காட்டக் கற்றுக்கொள். சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளைக்கூட அறியாமல் சொற்களை எழுதிவைத்துப் வாசிப்பதாலும், மற்றவர்கள் எழுதிவைத்ததைப் படிப்பதாலும் உன் அறிவில் எவ்விதத் தெளிவும் ஏற்படப்போவதில்லை. இவ்வேழு விதமான சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளை உன்னால் காணமுடியாவிட்டால், உலகில் உலாவரும் ஆசிரியர்களிடம், பேராசிரியர்களிடம், சிந்தனையாளர்களிடம், எழுத்தாளர்களிடம், ஞானிகளிடம், விஞ்ஞானிகளிடம், கவிஞர்களிடம், பேச்சாளர்களிடம், தலைவர்களிடம், யோகிகளிடம் இச்சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளைச் சுட்டிக்காட்டச் சொல்லித் தெரிந்துகொள். அறிவில் தெளிவின்மை உன் தோல்விக்கு வழிவகுக்கும்.
“சொல்லுக சொல்லைப் பிறிதோர்சொல் அச்சொல்லை
வெல்லுஞ்சொல் இன்மை அறிந்து”
This document provides tips for safely using ATM machines. It advises being attentive and careful when withdrawing cash, as there are risks of card theft or hacking. Some key tips include avoiding isolated ATMs, hiding your PIN from cameras, promptly reporting any lost or stolen cards, and changing your PIN regularly. Being aware of your surroundings and account activity can help protect from fraud.
The document provides biographical information about 24 prominent Indian classical musicians from the Carnatic music tradition of South India. It describes each musician's contributions and achievements, including the musical instruments they played, the gharanas or lineages they belonged to, and major awards they received. Some of the musicians profiled include Balamuralikrishna, Semmangudi Srinivasa Iyer, Begum Parveen Sultana, Umayalpuram K. Sivaraman, Vikku Vinayakram, Karaikudi Mani, Bombay Jayashri, Nithyasree Mahadevan, and Sanjay Subrahmanyan. The document highlights the significant roles these individuals have played in advancing
The document discusses 12 steps to achieving a successful life, including taking responsibility for your actions, having positive self-esteem, believing in yourself, associating with successful people, having clear goals and visions, and taking daily actions to achieve your goals. It also discusses the importance of being assertive, involving employees in quality improvement efforts, and empowering employees.
The document contains short sayings and phrases about finding peace within oneself and in various relationships and groups. It advises falling asleep thinking of aspirations to wake with passion, being the first to apologize or forgive in a dispute, and adjusting to challenges rather than running from problems. Cutting ego, not relationships, is recommended when ego rises, and respecting others' hearts over facial expressions. Life is about dancing in the rain rather than waiting for storms to pass, and we should live for ourselves, not worrying what others say.
Social entrepreneurs operate in the social sector, seeking innovative solutions to social problems. They aim to build social capital and social profit to improve life in underserved communities. They identify unmet social needs, generate solutions based on community input, and form creative partnerships. They redirect unused resources toward solving practical problems and bring together diverse skills and backgrounds. Social enterprises can be non-profits, for-profits, or public-private partnerships, including businesses that employ disadvantaged groups. While socially responsible businesses aim to do social good after making profits, social enterprises measure success based on their social impact. Non-profits are increasingly adopting business approaches to become self-sufficient and better serve community needs.
The document provides a dozen tips for parents to protect their young daughters from harassment and abuse in today's environment. It advises teaching children about "good touch vs bad touch", carefully handling complaints about relatives, supervising tuition and play, ensuring safe transportation, and being vigilant of servants and strangers who could take inappropriate photos or videos. Overall, the tips emphasize supervising children, teaching bodily autonomy, and ensuring they know to seek help from trusted adults if they feel unsafe.
This presentation is about the prevailing anxiety among the working women which is called 'Working mom's guilt'. This was my research topic in PG degree.
இங்கு அட்டவணைப்படுத்தபட்டுள்ள ஏழுவிதமான சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகள் உனக்குத் தெளிவாகத் தெரியும்வரை உன் அறிவு தெளிவற்றதாகவே இருக்கும். எதையும் குழப்பமில்லாமல் தெளிவாக எடுத்துரைக்கவோ, புரிந்துகொள்ளவோ உன்னால் முடியாது. சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளைத் தெளிவாக நீ அறிந்திருந்தால்தான் எக்கருத்தையும் உன்னால் குழப்பமில்லாமல் தெளிவாக எடுத்துரைக்கவும், புரிந்துகொள்ளவும் முடியும். எக்கருத்தையும் குழப்பமில்லாமல் தெளிவாக எடுத்துரைக்கவும், புரிந்துகொள்ளவும் முதற்படி சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளை அறிந்துகொள்வதுதான். முதலில், இங்கு அட்டவணைப்படுத்தபட்டுள்ள ஏழுவிதமான சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளைக் கண்டால் மட்டுமே உன் அறிவில் தெளிவு பிறக்கும். உன் கருத்தை, உன் எண்ணத்தைத் தெளிவாகக் குழப்பமில்லாமல் உலகிற்கு எடுத்துரைக்க விரும்பினால், மற்றவர்களின் கருத்துகளை, எண்ணங்களை தெளிவாகக் குழப்பமில்லாமல் புரிந்துகொள்ள விரும்பினால், இங்கு அட்டவணைப்படுத்தபட்டுள்ள ஏழுவிதமான சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளைத் தெளிவாகச் சுட்டிக்காட்டக் கற்றுக்கொள். சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளைக்கூட அறியாமல் சொற்களை எழுதிவைத்துப் வாசிப்பதாலும், மற்றவர்கள் எழுதிவைத்ததைப் படிப்பதாலும் உன் அறிவில் எவ்விதத் தெளிவும் ஏற்படப்போவதில்லை. இவ்வேழு விதமான சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளை உன்னால் காணமுடியாவிட்டால், உலகில் உலாவரும் ஆசிரியர்களிடம், பேராசிரியர்களிடம், சிந்தனையாளர்களிடம், எழுத்தாளர்களிடம், ஞானிகளிடம், விஞ்ஞானிகளிடம், கவிஞர்களிடம், பேச்சாளர்களிடம், தலைவர்களிடம், யோகிகளிடம் இச்சொற்களுக்கிடையே அர்த்த ரீதியாக உள்ள வேறுபாடுகளைச் சுட்டிக்காட்டச் சொல்லித் தெரிந்துகொள். அறிவில் தெளிவின்மை உன் தோல்விக்கு வழிவகுக்கும்.
“சொல்லுக சொல்லைப் பிறிதோர்சொல் அச்சொல்லை
வெல்லுஞ்சொல் இன்மை அறிந்து”
Book review by Dr. Balasandilyan - CEO of www.visionunlimited.in (Mobile 9840027810) - Pshychologist, Thought Leader, Transformation Coach - of the Book 'Your Erroneous Zones' for self enhancement.
Book review by Dr. Balasandilyan - CEO of www.visionunlimited.in (Mobile 9840027810) - Pshychologist, Thought Leader, Transformation Coach - of the book The Tipping Point by Malcolm Gladwell - one of the best sellers to improve business.
Sometimes a picture is equal to 1000 words. By just looking at a picture we shall be able to understand what it describes.
Unique presentation by Dr. Balasubramanian, CEO, Thought Leader. www.visionunlimited.in. 9840027810
How people are successful in their life from certain living examples. Let's learn and get inspired by the stalwarts.
Presentation by Dr. Balasubramanian, Thought Leader
www.visionunlimited.in. Mobile 9840027810
We meet different kind of co-workers who are so common that you can easily define them as a specific character. Check how different your colleagues are....know their traits.
Do you want to become an Entrepreneur? Just go through this presentation which would help you to decide your career as an Entrepreneur. This is only a basic input. For more details you can contact the Author directly through phone or mail.
It is definitely useful for every employee at all levels in any type of organizations, especially for the Y Gen employees. Presented by Dr. Balasandilyan, CEO of www.visionunlimited.in
In our conversations, arguments we always want to win over other. Is it important to keep our relationship very strong or our is it important to prove that we are much intelligent...Think
Are you worried that you are looking or getting old? Just go through this presentation. Your worry will just vanish like magic. Sure. Just try. I promise.
For Young HR professionals - How HR is important and vital can be understood from this presentation by Dr. Balasubramanian CEO of www.visionunlimited.in 9840027810
For Young professionals on 'Self-Management' skills for excelling in life. A brief study by Dr. Balasubramanian, Psychologist, Thought Leader, Transformation Coach and CEO of www.visionunlimited.in 9840027810. Just copy or download for your use.
Parenting in the recent past has been very challenging in every family. Parents have to grow up - it is an irony. Children are smart and unmanageable. Learn the tricks.
What successful people do everyday is given in detail by Dr. Balasandilyan, CEO of www.visionunlimited.in. A thought leader and transformation Coach. Mobile 9840027810
Sleep is a must. Do you sleep well? If not go through this presentation. You will not only get sleep but peace as well. Presentation by Dr. Balasandilyan CEO www.visionunlimited.in.
Mobile 9840027810
Courtesy is a key social skill that involves being polite, respectful, and considerate in interactions with others. It is important to use good manners, treat all people with dignity, and behave respectfully in different social situations. Demonstrating courtesy helps build strong relationships and creates a positive environment for communication.
The document summarizes the impacts of heavy rains in Chennai, India in 2015. Key impacts included schools being closed for 19 days, disrupted normal life, increased costs of essential goods, widespread water logging and drainage issues. Many people lost their homes in low-lying areas or had to evacuate to relief camps. Emergency responders and volunteers worked to rescue stranded people, provide medical assistance, and distribute relief supplies, while extensive damage occurred across the city.