The document discusses social media addiction. It defines social media and social media addiction, noting that addiction is characterized by an uncontrollable urge to use social media that impairs other areas of life. The document outlines some positive impacts of social media like worldwide connectivity and sharing information, but also discusses negative impacts such as health issues, cyberbullying, and privacy invasion. It concludes by providing tips for dealing with social media addiction.
This document discusses social networking usage among teenagers and whether it can lead to addiction. It provides pros and cons of social networking, including interviews with two people discussing positive and negative impacts. The top three social networking sites mentioned are Facebook, Twitter, and Tumblr. Issues raised include lack of privacy, spreading of misinformation, and cyberbullying on social media platforms.
This document discusses social networking and provides an overview of popular social media platforms like Facebook, Twitter, Google, YouTube, and Skype. It outlines advantages of social networking like worldwide connectivity and real-time information sharing. However, it also notes disadvantages such as cyberbullying, privacy issues, fraud/identity theft risks, and addiction. The conclusion emphasizes that social networking can be helpful if used wisely but cautions about overuse and sharing personal information with strangers.
This document discusses social networking usage among teenagers and whether it can lead to addiction. It provides pros and cons of social networking, including interviews with a teacher and student about positive and negative impacts. Key social networking sites mentioned are Facebook, Twitter, and Google. The top concerns discussed are lack of privacy, spreading of false information, and cyberbullying on social media platforms.
Opportunities, Challenges, and Power of Media and Information.pptxjessemaguiya1
This document discusses various opportunities, challenges, and impacts of media and information. It provides examples of opportunities like job hiring and empowering citizens, as well as challenges like fake news and unreliable sources. Various social, economic, educational, and political impacts are mentioned. Specific examples are given for news, film, social media, and how media can inspire, influence elections, and cause issues like cyberbullying.
This document discusses teenagers' use of social networking and whether it can become addictive. It provides pros and cons of social networking use and interviews two people - Ms. Tiffany Min and Mr. Bum - on their perspectives on social networking. The interviews discuss how social networking can be positively used but also how privacy issues and cyberbullying are concerns. The document also includes statistics on Facebook's dominance over other social networking platforms in terms of user profiles in the US. Overall, the document explores both benefits and risks of teenagers' social networking use.
This document discusses social networking usage among teenagers and whether it can lead to addiction. It provides pros and cons of social networking, including interviews with two people discussing positive and negative impacts. The top three social networking sites mentioned are Facebook, Twitter, and Tumblr. Issues raised include lack of privacy, spreading of misinformation, and cyberbullying on social media platforms.
This document discusses social networking and provides an overview of popular social media platforms like Facebook, Twitter, Google, YouTube, and Skype. It outlines advantages of social networking like worldwide connectivity and real-time information sharing. However, it also notes disadvantages such as cyberbullying, privacy issues, fraud/identity theft risks, and addiction. The conclusion emphasizes that social networking can be helpful if used wisely but cautions about overuse and sharing personal information with strangers.
This document discusses social networking usage among teenagers and whether it can lead to addiction. It provides pros and cons of social networking, including interviews with a teacher and student about positive and negative impacts. Key social networking sites mentioned are Facebook, Twitter, and Google. The top concerns discussed are lack of privacy, spreading of false information, and cyberbullying on social media platforms.
Opportunities, Challenges, and Power of Media and Information.pptxjessemaguiya1
This document discusses various opportunities, challenges, and impacts of media and information. It provides examples of opportunities like job hiring and empowering citizens, as well as challenges like fake news and unreliable sources. Various social, economic, educational, and political impacts are mentioned. Specific examples are given for news, film, social media, and how media can inspire, influence elections, and cause issues like cyberbullying.
This document discusses teenagers' use of social networking and whether it can become addictive. It provides pros and cons of social networking use and interviews two people - Ms. Tiffany Min and Mr. Bum - on their perspectives on social networking. The interviews discuss how social networking can be positively used but also how privacy issues and cyberbullying are concerns. The document also includes statistics on Facebook's dominance over other social networking platforms in terms of user profiles in the US. Overall, the document explores both benefits and risks of teenagers' social networking use.
1) Social media provides context through pictures, words and shared meanings and can be used by educational institutions to share information about programs, housing, orientations and announcements.
2) Young people on average now spend over 7 hours a day on electronic devices like phones, computers and TVs according to a new study, with most of that time spent on social media.
3) Social networking allows people to engage with communities through sites like Facebook, LinkedIn and Twitter to develop relationships, share photos and interests, and advocate for causes and beliefs.
Opportunities, Challenges and Power of Media InformationHazel Lorenzo
This document discusses the opportunities, challenges, and power of media and information. It provides examples of opportunities like job hiring and informing the masses, as well as challenges like fake news and unreliable sources. The power of media is its ability to influence and distribute information. The document also discusses economic, educational, social, political, and cyberbullying impacts of media and information.
The document discusses social media use among teens and tweens. It notes that 95% of teens ages 12-17 are online, and 80% of online teens use social media. Social media has become integral to teen social lives both positively and negatively. The document provides statistics on social media use at different ages and discusses privacy, online behavior, and potential pitfalls of social media use for youth. It emphasizes the importance of educating oneself, modeling good behavior, setting boundaries, and using web filters to help guide kids' safe social media use.
Social media allows people to connect and share information globally in an influential way. There are nearly 3.5 billion active social media users. The power of social media includes educational purposes, worldwide connectivity, and helping achieve goals. However, disadvantages include privacy issues, lifestyle changes like reduced sleep, and lack of emotional connection compared to in-person interactions. Social media can also positively or negatively influence events through media coverage but requires safe usage to avoid threats like trolling, identity theft, and hacking.
This document discusses whether social networking sites are good for society. It begins by posing questions about some potential positive and negative impacts of social media use. It then outlines 10 reasons presented in favor of social networking sites being good for society. These reasons include that social media allows for faster dissemination of news, can help students academically, improves relationships, empowers women and job seekers, facilitates in-person interactions, enables political and social change, and helps socially isolated individuals connect with others.
The role of social media in our personal lifeArnob Khan
The document presents information on the role of social media in personal life. It discusses what social media is, common social media platforms, how it impacts personal life both positively and negatively. The positive impacts include social media enabling education and business opportunities. However, it can also be addictive, trigger sadness from social comparisons, and enable cyberbullying. Moderation is key to harnessing benefits while avoiding negatives.
The document discusses how Twitter has changed communication among young adults. A survey was conducted that found most young adults use Twitter for social and fun reasons and spend 1-2 hours per day on it. The findings show Twitter allows ambient sharing of life updates and has become an integral way for young adults to communicate, learn about others, and share information, though it can also encourage pointless posts and be addicting.
Hello Guy's Here The Advantage and Disadvantages of Social Netwoking .
Social media Challenges and Advantage.
Social media bad or good.
pros and cons social media .
The influence media on young generation pptDharaba Gohil
This document discusses the influence of social media on the young generation in India. It defines social media as online platforms that allow people to connect, share, and exchange information. Popular social media sites mentioned include WhatsApp, Twitter, Facebook, Instagram, and YouTube. Some key facts provided are that India has 125 million internet users who spend most of their time online on smartphones, and that 15-24 year olds are the highest users of social media. While social media allows for easy sharing of information and expression of ideas, it can also have negative effects like addiction, overuse leading to weakening eyesight, and increased comparison to others online.
Social networking allows people with similar interests to connect and share information online. The most popular social networks for personal interactions are Facebook, Google+, and Twitter. Social networking can help businesses gain contacts, clients, and awareness, even for small businesses. While social networking enables worldwide connectivity, sharing interests and information, and rapid information sharing, it also poses disadvantages like backlash, cyberbullying, risks of fraud and identity theft, wasting time, and lack of privacy as companies target users with advertisements.
The document discusses key concepts in social media marketing. It outlines 4 learning objectives focused on understanding social media tools and strategies. It then covers trends in social media like the rise of mobile and visual content. The document emphasizes listening to customers, connecting through conversations, adding value, and measuring engagement and impact. It argues that ignoring social media can negatively impact brands by missing customer feedback, ceding ground to competitors, and losing credibility during crises.
Module 1 or 5. Key trends in social media in Malaysia and beyondJulian Matthews
The document outlines the agenda and learning objectives for a day-long training on social media and public relations. The agenda includes modules on key social media trends, Twitter, Facebook, social media case studies, and developing a social media strategy. Learning objectives are to learn about various social media tools, identify a strategy for rolling out social media in an organization, learn from successful practitioners, and understand how to build an engaged community.
Can excessive use of social media lead to mental illnessHarsh Vardhan
This document examines the effects of excessive social media use on mental health. Through a literature review and online surveys, it finds that most youth spend 1-4 hours daily on social media and that overuse can lead to addiction, anxiety, decreased productivity, and dual personality disorder. Both primary data from surveys and secondary sources show that social media is highly connected to mental health issues when overused. Potential solutions discussed include implementing firewalls in schools, providing counseling, and encouraging personality development classes to reduce social media dependency.
Technology has had a major impact on education by allowing access to vast amounts of shared information and enabling distance learning. It also supports roles in universities, schools, and other education systems through tools like projectors and whiteboards. However, social media in particular has both positive and negative effects by helping people connect but also enabling inappropriate behavior and negative situations. New communication technologies beyond phones now allow video chatting on computers and laptops. Healthcare has benefited from new information available online but must be carefully researched, as some seek to take advantage of those without knowledge. Relationships are also impacted as online dating sites help people meet but also enable deception.
Social networking sites have become very popular among today's youth. They use sites like Facebook, Twitter, and Instagram on a daily basis to stay connected with friends and make new connections. While social media provides benefits like maintaining relationships and sharing information quickly, it also poses some risks to users. These include internet addiction, cyberbullying, privacy concerns, and using social media sites inappropriately to end relationships. To help protect themselves, youth are advised to use privacy settings, only accept friend requests from people they know, and be cautious about what personal information they share publicly online.
Social media are computer-mediated technologies that allow for the creation and sharing of information through virtual communities and networks. Major social media platforms include Facebook, Twitter, Google Plus, Instagram, YouTube, and LinkedIn. The document discusses both the positive and negative impacts of social media and excessive internet use. Positively, social media allows for quick sharing of information and reconnecting with contacts, but it can also negatively impact students' academic performance, mental health, communication skills, and privacy.
Social media are computer-mediated technologies that facilitate the creation and sharing of information, ideas, career interests and other forms of expression via virtual communities and networks such as Facebook, Twitter, Google Plus, Instagram, YouTube, and LinkedIn. The document discusses both the positive and negative impacts of social media and excessive internet use on knowledge, attitudes, behaviors, learning, mental health, communication skills, and relationships. While social media can help connect people and share information, it can also negatively impact academics, privacy, security, and face-to-face interaction if overused.
Gender and Mental Health - Counselling and Family Therapy Applications and In...PsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
1) Social media provides context through pictures, words and shared meanings and can be used by educational institutions to share information about programs, housing, orientations and announcements.
2) Young people on average now spend over 7 hours a day on electronic devices like phones, computers and TVs according to a new study, with most of that time spent on social media.
3) Social networking allows people to engage with communities through sites like Facebook, LinkedIn and Twitter to develop relationships, share photos and interests, and advocate for causes and beliefs.
Opportunities, Challenges and Power of Media InformationHazel Lorenzo
This document discusses the opportunities, challenges, and power of media and information. It provides examples of opportunities like job hiring and informing the masses, as well as challenges like fake news and unreliable sources. The power of media is its ability to influence and distribute information. The document also discusses economic, educational, social, political, and cyberbullying impacts of media and information.
The document discusses social media use among teens and tweens. It notes that 95% of teens ages 12-17 are online, and 80% of online teens use social media. Social media has become integral to teen social lives both positively and negatively. The document provides statistics on social media use at different ages and discusses privacy, online behavior, and potential pitfalls of social media use for youth. It emphasizes the importance of educating oneself, modeling good behavior, setting boundaries, and using web filters to help guide kids' safe social media use.
Social media allows people to connect and share information globally in an influential way. There are nearly 3.5 billion active social media users. The power of social media includes educational purposes, worldwide connectivity, and helping achieve goals. However, disadvantages include privacy issues, lifestyle changes like reduced sleep, and lack of emotional connection compared to in-person interactions. Social media can also positively or negatively influence events through media coverage but requires safe usage to avoid threats like trolling, identity theft, and hacking.
This document discusses whether social networking sites are good for society. It begins by posing questions about some potential positive and negative impacts of social media use. It then outlines 10 reasons presented in favor of social networking sites being good for society. These reasons include that social media allows for faster dissemination of news, can help students academically, improves relationships, empowers women and job seekers, facilitates in-person interactions, enables political and social change, and helps socially isolated individuals connect with others.
The role of social media in our personal lifeArnob Khan
The document presents information on the role of social media in personal life. It discusses what social media is, common social media platforms, how it impacts personal life both positively and negatively. The positive impacts include social media enabling education and business opportunities. However, it can also be addictive, trigger sadness from social comparisons, and enable cyberbullying. Moderation is key to harnessing benefits while avoiding negatives.
The document discusses how Twitter has changed communication among young adults. A survey was conducted that found most young adults use Twitter for social and fun reasons and spend 1-2 hours per day on it. The findings show Twitter allows ambient sharing of life updates and has become an integral way for young adults to communicate, learn about others, and share information, though it can also encourage pointless posts and be addicting.
Hello Guy's Here The Advantage and Disadvantages of Social Netwoking .
Social media Challenges and Advantage.
Social media bad or good.
pros and cons social media .
The influence media on young generation pptDharaba Gohil
This document discusses the influence of social media on the young generation in India. It defines social media as online platforms that allow people to connect, share, and exchange information. Popular social media sites mentioned include WhatsApp, Twitter, Facebook, Instagram, and YouTube. Some key facts provided are that India has 125 million internet users who spend most of their time online on smartphones, and that 15-24 year olds are the highest users of social media. While social media allows for easy sharing of information and expression of ideas, it can also have negative effects like addiction, overuse leading to weakening eyesight, and increased comparison to others online.
Social networking allows people with similar interests to connect and share information online. The most popular social networks for personal interactions are Facebook, Google+, and Twitter. Social networking can help businesses gain contacts, clients, and awareness, even for small businesses. While social networking enables worldwide connectivity, sharing interests and information, and rapid information sharing, it also poses disadvantages like backlash, cyberbullying, risks of fraud and identity theft, wasting time, and lack of privacy as companies target users with advertisements.
The document discusses key concepts in social media marketing. It outlines 4 learning objectives focused on understanding social media tools and strategies. It then covers trends in social media like the rise of mobile and visual content. The document emphasizes listening to customers, connecting through conversations, adding value, and measuring engagement and impact. It argues that ignoring social media can negatively impact brands by missing customer feedback, ceding ground to competitors, and losing credibility during crises.
Module 1 or 5. Key trends in social media in Malaysia and beyondJulian Matthews
The document outlines the agenda and learning objectives for a day-long training on social media and public relations. The agenda includes modules on key social media trends, Twitter, Facebook, social media case studies, and developing a social media strategy. Learning objectives are to learn about various social media tools, identify a strategy for rolling out social media in an organization, learn from successful practitioners, and understand how to build an engaged community.
Can excessive use of social media lead to mental illnessHarsh Vardhan
This document examines the effects of excessive social media use on mental health. Through a literature review and online surveys, it finds that most youth spend 1-4 hours daily on social media and that overuse can lead to addiction, anxiety, decreased productivity, and dual personality disorder. Both primary data from surveys and secondary sources show that social media is highly connected to mental health issues when overused. Potential solutions discussed include implementing firewalls in schools, providing counseling, and encouraging personality development classes to reduce social media dependency.
Technology has had a major impact on education by allowing access to vast amounts of shared information and enabling distance learning. It also supports roles in universities, schools, and other education systems through tools like projectors and whiteboards. However, social media in particular has both positive and negative effects by helping people connect but also enabling inappropriate behavior and negative situations. New communication technologies beyond phones now allow video chatting on computers and laptops. Healthcare has benefited from new information available online but must be carefully researched, as some seek to take advantage of those without knowledge. Relationships are also impacted as online dating sites help people meet but also enable deception.
Social networking sites have become very popular among today's youth. They use sites like Facebook, Twitter, and Instagram on a daily basis to stay connected with friends and make new connections. While social media provides benefits like maintaining relationships and sharing information quickly, it also poses some risks to users. These include internet addiction, cyberbullying, privacy concerns, and using social media sites inappropriately to end relationships. To help protect themselves, youth are advised to use privacy settings, only accept friend requests from people they know, and be cautious about what personal information they share publicly online.
Social media are computer-mediated technologies that allow for the creation and sharing of information through virtual communities and networks. Major social media platforms include Facebook, Twitter, Google Plus, Instagram, YouTube, and LinkedIn. The document discusses both the positive and negative impacts of social media and excessive internet use. Positively, social media allows for quick sharing of information and reconnecting with contacts, but it can also negatively impact students' academic performance, mental health, communication skills, and privacy.
Social media are computer-mediated technologies that facilitate the creation and sharing of information, ideas, career interests and other forms of expression via virtual communities and networks such as Facebook, Twitter, Google Plus, Instagram, YouTube, and LinkedIn. The document discusses both the positive and negative impacts of social media and excessive internet use on knowledge, attitudes, behaviors, learning, mental health, communication skills, and relationships. While social media can help connect people and share information, it can also negatively impact academics, privacy, security, and face-to-face interaction if overused.
Gender and Mental Health - Counselling and Family Therapy Applications and In...PsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Philippine Edukasyong Pantahanan at Pangkabuhayan (EPP) CurriculumMJDuyan
(𝐓𝐋𝐄 𝟏𝟎𝟎) (𝐋𝐞𝐬𝐬𝐨𝐧 𝟏)-𝐏𝐫𝐞𝐥𝐢𝐦𝐬
𝐃𝐢𝐬𝐜𝐮𝐬𝐬 𝐭𝐡𝐞 𝐄𝐏𝐏 𝐂𝐮𝐫𝐫𝐢𝐜𝐮𝐥𝐮𝐦 𝐢𝐧 𝐭𝐡𝐞 𝐏𝐡𝐢𝐥𝐢𝐩𝐩𝐢𝐧𝐞𝐬:
- Understand the goals and objectives of the Edukasyong Pantahanan at Pangkabuhayan (EPP) curriculum, recognizing its importance in fostering practical life skills and values among students. Students will also be able to identify the key components and subjects covered, such as agriculture, home economics, industrial arts, and information and communication technology.
𝐄𝐱𝐩𝐥𝐚𝐢𝐧 𝐭𝐡𝐞 𝐍𝐚𝐭𝐮𝐫𝐞 𝐚𝐧𝐝 𝐒𝐜𝐨𝐩𝐞 𝐨𝐟 𝐚𝐧 𝐄𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫:
-Define entrepreneurship, distinguishing it from general business activities by emphasizing its focus on innovation, risk-taking, and value creation. Students will describe the characteristics and traits of successful entrepreneurs, including their roles and responsibilities, and discuss the broader economic and social impacts of entrepreneurial activities on both local and global scales.
Temple of Asclepius in Thrace. Excavation resultsKrassimira Luka
The temple and the sanctuary around were dedicated to Asklepios Zmidrenus. This name has been known since 1875 when an inscription dedicated to him was discovered in Rome. The inscription is dated in 227 AD and was left by soldiers originating from the city of Philippopolis (modern Plovdiv).
A Visual Guide to 1 Samuel | A Tale of Two HeartsSteve Thomason
These slides walk through the story of 1 Samuel. Samuel is the last judge of Israel. The people reject God and want a king. Saul is anointed as the first king, but he is not a good king. David, the shepherd boy is anointed and Saul is envious of him. David shows honor while Saul continues to self destruct.
Leveraging Generative AI to Drive Nonprofit InnovationTechSoup
In this webinar, participants learned how to utilize Generative AI to streamline operations and elevate member engagement. Amazon Web Service experts provided a customer specific use cases and dived into low/no-code tools that are quick and easy to deploy through Amazon Web Service (AWS.)
A Free 200-Page eBook ~ Brain and Mind Exercise.pptxOH TEIK BIN
(A Free eBook comprising 3 Sets of Presentation of a selection of Puzzles, Brain Teasers and Thinking Problems to exercise both the mind and the Right and Left Brain. To help keep the mind and brain fit and healthy. Good for both the young and old alike.
Answers are given for all the puzzles and problems.)
With Metta,
Bro. Oh Teik Bin 🙏🤓🤔🥰
2. TREY
research
What is Social Media
Social Media Addiction
Tools of Social media
Usage Facts
Positive Impacts of Social media
Negative Impacts of Social media
Conclusion
Contents
2
3. TREY
research
• Social media can be defined as a
digital way of communication. It
involves interactions on different
scales. They can be through text
messages, images, videos, or audio
and video calls.
• Way of sharing information, ideas
and view through virtual meet up
3
WhatisSocialMedia
4. TREY
research
• Social media addiction is a behavioral
addiction that is characterized as being
overly concerned about social media,
driven by an uncontrollable urge to log
on to or use social media, and devoting
so much time and effort to social media
that it impairs other important life
areas.
4
SocialMediaAddiction
5. TREY
research
• Dopamine is one of the neurotransmitters used to
regulate behavior
• Repeated exposure desensitizes nervous system
• Causes compulsive behavior to seek out further
dopamine release
• User feels compelled to continue using social
media site despite it not necessarily being
enjoyable
• Makes it harder to engage in tasks that need to be
done but are not immediately rewarding
5
SocialMediaAddiction
12. TREY
research
Comparison
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Trey Research
• Nulla a erat eget nunc hendrerit ultrices eu nec nulla.
Donec viverra leo aliquet, auctor quam id, convallis
orci.
• Sed in molestie est. Cras ornare turpis at ligula posuere,
sit amet accumsan neque lobortis.
• Maecenas mattis risus ligula, sed ullamcorper nunc
efficitur sed.
Competitive Service
• Praesent venenatis quam tortor, viverra nunc rutrum.
• Maecenas malesuada ultricies sapien sit amet pharetra.
• Nunc tempus, risus sodales hendrerit, arcu dolor
commodo libero, a sollicitudin quam nulla quis lectus. In
at porta mauris.
12
13. TREY
research
WordWideconnectivity
13
• No Matter if you are searching for former
college roommate, your first grade
teacher, or an international friend, no
easier or faster way to make connection
than social media
• FB, twitter, LinkedIn and Pinterest are
probably the most well know social
networking communities.
• Make new friends
• New business connection and interaction
with friends
14. TREY
research
WordWideConnectivity Contd..
14
• Finding Partner
• Seeking a new job
• Location assistance
• Getting and giving product and service
• Receiving support from like minded indvls
• Making or receiving carrier or personnel
advice
• Sharing political beliefs
• Accessing news in real time
15. TREY
research
CommonalityofInterest
15
• Find the individual of same likes and
dislikes
• Build network on commonalities
• Share tips and ideas (Pinterest)
• You can share the information regarding
any subject matter of life
• Engage to work on common cause
16. TREY
research
RealTimeInformationSharing
16
• Many Social sites incorporate an instant
messaging feature, lets people exchange
information in real time.
• Chatrooms for discussion
• Team meetings class discussion
• Online classes during covid-19
17. TREY
research
TargetedAdvertisement
17
• Whether you are non profit organization
that needs to get the word out about an
upcoming fundraiser or a business owner
marketing a new product or service,
there’s no better way than social media to
get your message in front of millions of
people 24/7
21. TREY
research
Backlash
21
• A joke among friends is one thing but joke
in the world at large is much different.
When potential offensive content is
posted online, the amount of feedback is
often brutal.
• Using direct message cause miss meaning
in the conversation.
22. TREY
research
CyberbullyingandCrimesagainstChildren
22
• Use of social networks may expose
individuals to other forms of harassment
or even inappropriate contact.
• Children could be exposed to
inappropriate content.
• Cyber abuse are the anonymous social
media sites which can elevate the severity
of assault the fake promise of privacy.
23. TREY
research
RisksofFraudorIdentityTheft
23
• Whether you like or not information you
post on the internet, exception of any
platform is available to almost anyone
who is clever enough to access it.
• Stealing your identity may steal you
completely.
• Bank report reveals that this is the fastest
growing tech to steal money.
24. TREY
research
TimeWaster
24
• Business insider reports that social media
is the most popular use of internet-
surpassing email- and smartphones and
other mobile devices seem to be the
driving force behind this trend since 60 %
of traffic is from mobile source.
• A report on forbes states that 89 percent
of responders admitted to wasting time
on social media
29. TREY
research
• Take two weeks off time unlimited social sites e.g.
YouTube, Facebook. Consume time limited media
e.g. a movie a day
• Keep busy as much as possible. Plan out your
tasks.
• Socialize with friends. Or better yet, have them do
it with you for accountability
• Put up barriers to prevent relapse e.g. uninstall
apps
• Be wary of absently opening up social media sites
• Do not lose track even if you make a mistake
29
HowtoDealwiththeAddiction