This document discusses social dances and their classifications. It describes modern-standard dances like the waltz, tango, foxtrot, and quickstep that originated in Europe and the US where movements are restricted in close ballroom position. Latin dances like the cha-cha, samba, rumba, paso doble and jive allow for freer movements and originated in Latin America and the US. The document provides details on dance attire, shoes, etiquette and personal grooming for social dancing.
Recreation activities that you voluntarily participate in during your free time
Recreational satisfaction needs:
Physiological 4. relaxation
Educational 5. psychological
Social 6. aesthetics
Indoor recreation when the activity is within the premises of your comfort zone at home or inside a building
Outdoor recreation when the activity is undertaken in a natural, rural, or open space outside the confines of buildings, usually large land area that is close to nature
Lifestyle the way you live your life in an everyday basis, it includes eating habits, physical activity participation and recreational choice
Lifestyle change the best way of preventing illness and early death
Engage yourself in a regular physical activity
Eat healthy foods
Find time to manage stress
Follow a good personal healthy habits
The HELP Philosophy in starting a healthy lifestyle change:
Health -- those who believe in the benefits of healthy lifestyle are more likely to engage in healthier behaviour
Everyone – healthy lifestyle can be practiced by everyone “health for
all”
Lifetime – the longer healthy lifestyles are practice, the greater the beneficial benefits
Personal – no two people are exactly the same. Your personal needs is the basis of your lifestyle change
Recreation activities that you voluntarily participate in during your free time
Recreational satisfaction needs:
Physiological 4. relaxation
Educational 5. psychological
Social 6. aesthetics
Indoor recreation when the activity is within the premises of your comfort zone at home or inside a building
Outdoor recreation when the activity is undertaken in a natural, rural, or open space outside the confines of buildings, usually large land area that is close to nature
Lifestyle the way you live your life in an everyday basis, it includes eating habits, physical activity participation and recreational choice
Lifestyle change the best way of preventing illness and early death
Engage yourself in a regular physical activity
Eat healthy foods
Find time to manage stress
Follow a good personal healthy habits
The HELP Philosophy in starting a healthy lifestyle change:
Health -- those who believe in the benefits of healthy lifestyle are more likely to engage in healthier behaviour
Everyone – healthy lifestyle can be practiced by everyone “health for
all”
Lifetime – the longer healthy lifestyles are practice, the greater the beneficial benefits
Personal – no two people are exactly the same. Your personal needs is the basis of your lifestyle change
STREET DANCE
Street dance refers to dance styles that have evolved outside of dance studios. It is performed
in streets, dance parties, parks, school yards, or in any available space. It is often improvisational and
social in nature, encouraging interaction and contact with spectators and other dancers.
MUSIC 7 | Lesson 2: LITURGY AND DEVOTIONAL MUSICAngela Mae Alba
The Lowlands of Luzon consist of several ethnolinguistic groups. Throughout the lesson, one will discover how the people of the Lowlands of Luzon express their feelings towards each other and the environment, their history, and their religious beliefs through voice and musical instruments. A group performance inspired by the Lowlands’ musical examples will culminate the educational experience
As a grade 7 student, it is important to familiar yourselves with Filipino folk songs and be able to sing it as a way of preserving our culture and national identity.
PE 7 | Lesson 2: PHYSICAL FITNESS TEST AND ASSESSMENTAngela Mae Alba
The birth of the DepED Physical Fitness Test Manual came about after the review and revision workshop of the existing physical fitness tests introduced by Dr. Aparicio H. Mequi, former Chair, Philippine Sports Commission (PSC) and Director, Bureau of Physical Education and School Sports (BPESS). The workshop was inspired by the desire of the Task Force on School Sports (TFSS) to bring in the new trends and latest
researches in the field of physical fitness while we respond to the issues on test qualities and administration.
Test administration shall be treated as an essential component of the Physical Education and School Sports program. Both elementary ( Grades 4,5 and 6) and secondary pupils/students must to undergo the test during the beginning and ending of
the school year. Using a score card, each pupil/student shall be responsible to record and keep the result of his/her own
performance or the school may include these score cards in the school’s MIS.
The physical fitness test is a set of measures designed to determine one’s level of physical fitness. It has two components namely: Health-Related and Skill-Related Fitness. Each component comprises several tests and specific testing protocols. There are one thousand and one tests used worldwide but the choice of tests considered time efficiency in the administration, availability of equipment, simplicity of the procedures, and practicality of the tests.
This topic is all about the basics of badminton. The skills needed, rules and the facilities & equipment, rules & terminologies used in playing badminton.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
A Strategic Approach: GenAI in EducationPeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
Unit 8 - Information and Communication Technology (Paper I).pdfThiyagu K
This slides describes the basic concepts of ICT, basics of Email, Emerging Technology and Digital Initiatives in Education. This presentations aligns with the UGC Paper I syllabus.
Introduction to AI for Nonprofits with Tapp NetworkTechSoup
Dive into the world of AI! Experts Jon Hill and Tareq Monaur will guide you through AI's role in enhancing nonprofit websites and basic marketing strategies, making it easy to understand and apply.
2024.06.01 Introducing a competency framework for languag learning materials ...Sandy Millin
http://sandymillin.wordpress.com/iateflwebinar2024
Published classroom materials form the basis of syllabuses, drive teacher professional development, and have a potentially huge influence on learners, teachers and education systems. All teachers also create their own materials, whether a few sentences on a blackboard, a highly-structured fully-realised online course, or anything in between. Despite this, the knowledge and skills needed to create effective language learning materials are rarely part of teacher training, and are mostly learnt by trial and error.
Knowledge and skills frameworks, generally called competency frameworks, for ELT teachers, trainers and managers have existed for a few years now. However, until I created one for my MA dissertation, there wasn’t one drawing together what we need to know and do to be able to effectively produce language learning materials.
This webinar will introduce you to my framework, highlighting the key competencies I identified from my research. It will also show how anybody involved in language teaching (any language, not just English!), teacher training, managing schools or developing language learning materials can benefit from using the framework.
Honest Reviews of Tim Han LMA Course Program.pptxtimhan337
Personal development courses are widely available today, with each one promising life-changing outcomes. Tim Han’s Life Mastery Achievers (LMA) Course has drawn a lot of interest. In addition to offering my frank assessment of Success Insider’s LMA Course, this piece examines the course’s effects via a variety of Tim Han LMA course reviews and Success Insider comments.
2. SOCIAL DANCE
•Intended primarily to get to know
other people in attendance to a
certain social function.
•They are also called ballroom
dances.
•They are usually performed in
pairs, male and female, but many
also performed in groups.
4. MODERN-STANDARD
DANCES
•They wear ankle length gowns for
females and coat-and-tie for males.
•Most of the time, movements in these
are restricted to close ballroom position
with partner.
8. SLOW WALTZ
•Began as a country folk dance in Austria
and Bavarian in the 17th century
•In 19th century, it was introduced to
England.
•It was the first dance where a man held
a woman close to his body
9. TANGO
•Originated in Argentina in the late 19th
century
•It is danced in both open and closed
embraces which focuses on the lead and
follow moving in harmony of the tango's
passionate charging music
•Utilizes strong and staccato movements
10. FOXTROT
•It is an American dance and believed to
be of African-American origin.
•Named by a vaudeville Harry Fox in
1914
•It can be danced at slow, medium, or
fast tempos depending on the speed of
the jazz or big band music
11. QUICKSTEP
•It is an English dance and was invented
in the 1920s as a combination of faster
tempo of foxtrot.
•includes the walks, runs, chasses, and
turns of the original foxtrot dance, with
some other fast figures such as locks,
hops, and skips.
12. LATIN-AMERICAN DANCES
•Latin Dances distinguish themselves by
the costume worn by performers.
•They are somewhat revealing, tight-
fitting, sexy yet sophisticated in nature.
•They are also distinguished by the
nature of the movements.
•They are freer and can be performed in
close or open hold.
16. CHA-CHA-CHA
•sometimes called cha-cha in the US
•was developed by Enrique Jorrín in the
early 1950s
•It is a flirtatious dance with many hip
rotations and partners synchronizing
their movements
17. SAMBA
•It is the national dance of Brazil
•In 1905, samba became known to other
countries during an exhibition in Paris
•In the 1940s, samba was introduced in
America
•It is danced with a slight bounce which
is created through the bending and
straightening the knee
18. RHUMBA
•Rhumba came to the United States from
Cuba in the 1920s and became a
popular cabaret dance during
prohibition. It includes Cuban motions
through knee-strengthening, figure-
eight hip rotation, and swiveling foot
action
•An important characteristic of rhumba is
the powerful and direct lead achieved
through the ball of the foot
19. PASO DOBLE
•It originated from Spain and its dramatic
bullfights
•The dance is mostly performed only in
competitions and rarely socially because
of its many choreographic rules.
•The lead plays the role of the matador
while the follow takes the role of the
matador's cape, the bull, or even the
matador
20. JIVE
•is part of the swing dance group and is
a very lively variation of the jitterbug
•originated from African American clubs
in the early 1940s
•In jive, the man leads the dance while
the woman encourages the man to ask
them to dance
21. DON’TS IN TERMS OF OUTFIT
AND DANCE SHOES
•Do not wear sneaker or any shoe with
rubber or spongy sole
•Avoid sleeveless shirts and strapped
dresses.
•Avoid shaggy, baggy, low armpit upper
shirt.
22. DON’TS IN TERMS OF OUTFIT
AND DANCE SHOES
•Avoid accessories like big rings,
watches, brooches, loose/long necklace
and big belt buckles
•Long hair should be put up or tied in a
pony tail.
23. PERSONAL GROOMING
•Before the dance…
•Shower and use deodorant
•Brush your teeth and use
mouthwash/breath mint
•Don’t smoke
24. NO-FAULT DANCING
•Never blame a partner for missed
execution of figures
•Dance to the level of your partner
•The show must go on
25. DEMEANOR
•Be personable, smile and make an eye
contact with the partner
•Project a positive image on the dance
floor even if it’s not your personal style.
•No teaching on the dance floor, it may
insult your partner
•Do not cut other dancers off
When performing the dance, the upper body is kept to the left throughout all figures, follow's body leaves the right side of the lead while the head is extended to follow the elbow. Figures with rotation have little rise
The tango's technique is like walking to the music while keeping feet grounded and allowing ankles and knees to brush against one another during each step taken. Body weight is kept over the toes and the connection is held between the dancers in the hips.
Fox was rapidly trotting step to ragtime music. The dance therefore was originally named as the “Fox’s trot”
The partners are facing one another and frame rotates from one side to another, changing direction after a measure. The dance is flat, with no rise and fall like the waltz. The walking steps are taken as slow for the two beats per steps and quick for one beat per step. Foxtrot is performed for both International Standard and American Smooth
It is a fast moving dance, so men are allowed to close their feet and the couples move in short syncopated steps
The dance includes bending and straightening of the knee
The rhythm of samba and its name originated from the language and culture of West African slaves
Cabaret – entertainment provided at a such restaurant/where you can buy alcohol and enjoy music show
Matador – a person who has the major part in a bullfight and who kills the bull
Jitterbug – a very lively type of dance in 1940s
During World War II, American soldiers introduced the jive in England where it was adapted to today's competitive jive