The lyrics describe a past relationship that left the singer feeling isolated and trapped. They are trying to forget and move on from ("dead") memories of feeling used and controlled by their partner. However, the memories still haunt them and make it difficult to fully heal from the emotional pain and define their identity apart from the relationship. Repeated refrains emphasize that while the singer wants the "dead memories" of the toxic relationship to no longer affect their heart and mind, they linger and prevent the singer from fully recovering and moving forward.