The more you share from your heart, the higher your self-esteem to help you understand what your deepest desires are.

1. How to increase your
self-esteem
SHARE FROM YOUR HEART

2. Be true to yourself
When you share from your heart, you are being true to
yourself because you shared what is important to you.
It takes a lot of courage and strength to share from your
heart because whatever you are sharing is unique and as an
authentic person.

3. Understand yourself
When you are not expressing from your
heart, it is difficult for others to understand
you.
Most importantly, you would not know
your deepest desires because you never
allow yourself to express them out.

4. Do not numb your happiness
Even though you might know what is important to
you, you sometimes do not believe in them because
they have been hidden inside of your heart for so long
that they have become numb to you.
You believe that what you are feelings inside your
heart do not matter or important to you.

5. Less is more
Sharing from your heart does not mean you have to share
a lot.
Whenever you share, just make sure it comes from your
heart.
You will realize that you do not need to share much for
people to understand you.
On the other hand, it does not matter how much you
share, people will not understand you if you do not share
from your heart.

6. A learning process
In order to become comfortable in sharing from your
heart, it is a learning process.
The beginning is always the hardest because you may
get really emotional, which might influence you to quit
sharing.
In today society, we have been influenced to believe
that by showing our emotions, it is a sign of weakness.

7. Emotions are powerful
Emotions are powerful cues that will assist in
telling other people and yourself that what you
share is important to you.
The more emotional you get when you share
something, the more important that thing is to you.

8. Easy through practice
As you keep on practicing sharing from your heart, it will
get easier and your emotional level will decrease.
It will become a natural thing to you to share from your
heart.
Soon you will realize that people will understand you so
well that you will have great relationships with them.