The document provides an introduction to competitive programming, which involves solving algorithm and data structure problems quickly under time and memory constraints. It discusses what competitive programming tests, how to get started, problem properties, examples, where to practice, tips for practicing, reasons for doing competitive programming, drawbacks, prestigious contests, regular contests, and how KIIT students are performing. The high-level goal of competitive programming is improving programming and problem-solving skills through regular practice and competition. It is recognized by major tech companies and helps build useful everyday skills.