Ability to take an honest look at your life ...

1. .

2. SelfAwareness
Knowing one's own
 Attitude
 Feelings
 Moves
 Desire
 Strengths
 Weaknesse
 Accurate self assessment

3. Keyareas ofSelf-Awareness
 Personality traits
 Personal values
 Habits
 Emotions
 Psychological needs

4. Howtocreat selfawareness
 Seeking feedback from others
 Reflecting on one's own feelings and
behaviour
 Taking self-scoring test

5. SelfAnalysis
It involves asking ourself following questions
 Do you like where you are nad what you have become?
 Have you ever wished that your life was different ?
 Can your relationship improved?
 Are you producing the results you want?

6. Thinkforamomentand identify
 The areas you normally excel
 The areas you normally face diffculties
 Kind of people, events and thins you like the
most and those you dislike
 The people events that bring you
hapiness/sadness
 The nature and extent of opennes you have
with others

7. Self-Esteem
It is the feeling i have about myself
concepts.
It based on your attitudes like your values,
job, achievments, purpose, potential for
success, strengths and weakness, social
status and independance

8. SelfEfficacy
Individuals who believe they can cause an event
 Can have more active and self determined
course
 Are not threatened by enviroment
 Take adaptive action
 Withstand stress

9. .

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