This document provides protocols and guidelines for recovering cells that have been cultured in 3D using Lena Biosciences' SeedEZ cell culture system. It discusses general guidelines for recovering adherent cells coated on SeedEZ substrates or embedded in hydrogels. It provides details on commonly used reagents for recovery and factors to consider like coating composition and culturing time. The document includes two specific protocols for recovering cells coated on poly-D-lysine coated SeedEZ and embedded in an extracellular matrix gel in SeedEZ. It discusses expected results and recommendations for automation and increased throughput.