3. Menu #1 We chose menu #1 to be the 7 day diet menu because: Protein Fats Water Vitamins Minerals Carbohydrates
4. Contains a lot of cabbage soup Excludes carbs except for potatoes Breakfast is simple but nutritional Bananas and Cabbage soup, the main ingredients of the diet are good foods to eat as they contain many nutrients but they will require more things, which this menu includes
5. Menu#2 We chose menu #2 to be the normal diet menu because: Protein Fats Water Vitamins Minerals Carbohydrates
6. Almost no red meat A lot of fat free products Whole grain bread and brown rice
7. Menu #3 We chose menu #3 as the menu that is not a diet because: Protein EXCESS Fats EXCESS Water Vitamins Minerals Carbohydrates EXCESS