For more course tutorials visit www.newtonhelp.com SCI 241 Week 1 Individual Assignment Individual Goal Statement SCI 241 Week 1 Individual Assignment Understanding Food Labels Worksheet SCI 241 Week 1 DQ 1 and DQ 2

1. SCI 241 Entire Course (2 Sets) (New)
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SCI 241 Week 1 Individual Assignment Individual Goal Statement
SCI 241 Week 1 Individual Assignment Understanding Food Labels
Worksheet
SCI 241 Week 1 DQ 1 and DQ 2
SCI 241 Week 2 Assignment Diet and Exercise Analysis
SCI 241 Week 2 Individual Assignment Nutritional Study Worksheet
SCI 241 Week 2 DQ 1 and DQ 2
SCI 241 Week 3 Assignment Understand Your Fats and Fiber (2 Sets)
SCI 241 Week 3 Individual Assignment Carbohydrates Brochure
SCI 241 Week 3 DQ 1 and DQ 2
SCI 241 Week 4 Individual Assignment Protein Article Research
SCI 241 Week 4 Individual Assignment Diet and Exercise Analysis

2. ===============================================
SCI 241 Entire Course (New)
For more course tutorials visit
www.newtonhelp.com
SCI 241 Week 1 Individual Assignment Individual Goal Statement
SCI 241 Week 1 Individual Assignment Understanding Food Labels
Worksheet
SCI 241 Week 1 DQ 1 and DQ 2
SCI 241 Week 2 Assignment Diet and Exercise Analysis
SCI 241 Week 2 Individual Assignment Nutritional Study Worksheet
SCI 241 Week 2 DQ 1 and DQ 2
SCI 241 Week 3 Assignment Understand Your Fats and Fiber (2 Sets)
SCI 241 Week 3 Individual Assignment Carbohydrates Brochure
SCI 241 Week 3 DQ 1 and DQ 2
SCI 241 Week 4 Individual Assignment Protein Article Research
SCI 241 Week 4 Individual Assignment Diet and Exercise Analysis

3. SCI 241 Week 4 DQ 1 and DQ 2
SCI 241 Week 5 Individual Assignment Fat- and Water-Soluble
Vitamins (2 Sets)
SCI 241 Week 5 Individual Assignment Dietary Supplements Summary
(2 Sets)
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SCI 241 Week 1 DQ 1 and DQ 2 (New)
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Week 1 DQ 1
• It is true that many packaged health foods are very expensive, but a
person can eat a healthy diet without having to spend a lot of money.
Visit the following website: www.choosemyplate.gov/healthy-
eating-on-budget.html.
What are some ways that you could make healthier food choices
without going over budget?
Week 1 DQ 2
What are the components of a healthy and balanced diet? Please explain.
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4. SCI 241 Week 1 Individual Assignment Individual Goal
Statement (2 Sets) (New)
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This Tutorial Contains 2 Different Papers
Write a 250- to 450-word goal statement discussing your current and
future health and fitness status. Include the following in your goal
statement:
· Discuss your current health and fitness status and identify how
nutrient intake affects your health.
· Discuss your health and fitness concerns.
· Identify a health and fitness goal you would like to achieve.
Submit your goal statement to your instructor.
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SCI 241 Week 1 Individual Assignment Understanding Food
Labels Worksheet (New)
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Complete the Understanding Food Labels Worksheet.
Submit the completed worksheet to your instructor.
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SCI 241 Week 2 Assignment Diet and Exercise Analysis (2 Sets)
(New)
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This Tutorial Contains 2 Different Papers
Create a profile on the USDA’s SuperTracker website
(https://www.choosemyplate.gov/SuperTracker/default.aspx). Use the
registration instructions in the University Material: SuperTracker.
Document what you eat for 3 days each week for Weeks 2, 4, 6 and 8
using the free SuperTracker tool.
Write a 150- to 300-word summary or your analysis. Include the
following:
· Describe your current eating habits.

6. · Compare the similarities and differences of your current diet to
the recommendations from ChooseMyPlate.org.
· Explain the importance of combining fitness with a healthy diet.
· Briefly describe the six classes of nutrients. Is your current diet
providing you with all six classes of nutrients? If not, what changes
could you make to your diet so that you would be achieving this?
Save a screenshot of your tracking results.
1. Press Alt + Print Screen on your computer keyboard to create a
screen shot.
2. Opena blank Microsoft® Word document.
3. Press Ctrl + V on your keyboard to paste the screen shot into the
document.
Submit the screenshot and your summary to your instructor.
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SCI 241 Week 2 DQ 1 and DQ 2 (New)
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Week 2 DQ 1

7. Trace the path of a recent food-borne illness outbreak in the United
States. How could this have been prevented? What changes have been
made because of this outbreak?
Week 2 DQ 2
Discuss the differences between organic and conventional farming. Are
organic foods safer or higher in nutrients than conventional foods? What
are some guidelines consumers can use when deciding what to buy?
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SCI 241 Week 2 Individual Assignment Nutritional Study
Worksheet(2 Sets) (New)
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This Tutorial Contains 2 Different Papers
Complete the Nutritional Study Worksheet.
Submit the completed worksheet to your instructor.
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SCI 241 Week 3 Assignment Understand Your Fats and Fiber (3
Sets) (New)

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This tutorial contains 3 sets of Papers
Access the American Heart Associationwebsite.
Read the “Face the Fats: Fats 101” and “Face the Fats: Meet the Fats”
sections.
Access the Nutrition.govwebsite.
Read the “MedlinePlus: Dietary Fiber” section.
Write a 350- to 700-word response that addresses following questions:
· According to the “Face the Fats” sections, what are the unhealthy
and healthy fats?
· Define saturated fat, unsaturated fat, trans-fatty acids, and
hydrogenated fats. How are trans-fatty acids harmful?
· What are some diseases associated with the type and amount of
fat in the body?
· What are the functions of fiber and lipids in the body?
· What are some food sources of dietary fiber?
· What are some benefits of a high-fiber diet?
Format your paper consistent with APA guidelines.

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SCI 241 Week 3 DQ 1 and DQ 2 (New)
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Week 3 DQ 1
Visit the American Diabetes Association website
(http://www.diabetes.org/).
Research how blood glucose levels can be affected in the body. How
can someone regulate (or manage) blood glucose levels? Is this the
same for and adult or child with diabetes?
Week 3 DQ 2
The U.S. Department of Agriculture’s dietary guidelines recommend
that adults get 20%–35% of their calories from fats; however, our
society recommends low-fat or no-fat diets. Should people eliminate fats
from their diets altogether? Why or why not? What are the differences
between good and bad fat? What is a disease asso
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SCI 241 Week 3 Individual Assignment Carbohydrates
Brochure (New)

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Resource: Brochure Builder
Imagine that you are a nutritionist, and responsible for educating your
customers on the importance of eating healthy. You notice many of your
customers have been following a low-carb diet when they want to lose
weight. You are concerned about their health and would like to provide
them with more information on how their bodies use carbohydrates.
Create a 2-page pamphlet explaining carbohydrates to your customers.
Include the following information:
· Define carbohydrates and the basic function of sugars and
starches in the body.
· Describe the difference between simple and complex
carbohydrates.
· Describe how sugars are broken down and used in the body.
· Discuss the benefits carbohydrates provide to the body.
· Provide examples of foods that are considered healthy sources of
carbohydrates.
Include information on one of the following disorders related to
carbohydrates: lactose intolerance, diabetes, or hypoglycemia. Address
the following:

11. · Define this disorder.
· Explain how it affects the body.
· Provide some courses of action used to treat and manage the
disorder.
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SCI 241 Week 4 DQ 1 and DQ 2 (New)
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Week 4 DQ 1
In current society, there are weight loss programs that recommend low
fat, no-fat, or high-protein diets. What are some of the benefits that
unsaturated fats and proteins provide when included in a balanced diet?
Explain your answer.
Week 4 DQ 2
Humans need protein at all stages of life for a variety of bodily
functions. What are the major components of protein, the dangers that
exist with inadequate amounts of protein, and the
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12. SCI 241 Week 4 Individual Assignment Diet and Exercise
Analysis (2 Sets) (New)
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This Tutorial Contains 2 Different Papers
Log in to SuperTracker.
Document what you eat for 3 days each week for Weeks 2, 4, 6, and 8
using the SuperTracker tool.
Write a 150- to 300-word summary or your analysis. Include the
following:
· Describe your current eating habits. Has there been any change
from Week 2?
· Compare the similarities and differences of your current diet to
the recommendations.
· What is your current physical activity regimen? Is this plan
working well, or could it be improved upon? Briefly discuss ways you
could improve your level of physical activity.
Save a screenshot of your tracking results.
1. Press Alt + Print Screen on your computer keyboard to create a
screen shot.
2. Opena blank Microsoft® Word document.

13. 3. Press Ctrl + V on your keyboard to paste the screen shot into the
document.
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SCI 241 Week 4 Individual Assignment Protein Article
Research(2 Sets) (New)
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This Tutorial Contains 2 Different Papers
Read the article, Centers for Disease Control and Prevention: “Protein”
Write a 350- to 700-word response that addresses the following:
· What are the functions of proteins in the body?
· What are the types of proteins?
· Explain the role of amino acids in building protein.
· Describe risks associated with protein deficiency and
overconsumption.
· How much protein do you need according to your age and gender?
· What are some healthy nutrient sources of protein?
· What are three negative effects of high-protein diets?

14. Format your response consistent with APA guidelines.
Submit your response to your instructor.
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SCI 241 Week 5 DQ 1 and DQ 2 (New)
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Week 5 DQ 1
Using a magazine or newspaper, or the internet locate three vitamin
advertisements. Are advertisers’ claims valid based on what you have
learned? Why or why not? Evaluate the content of the advertisements in
terms of honesty, safety and cost. Make sure you site your reference in
APA format.
Week 5 DQ 2
Choose one of the following fat-soluble vitamins: A, D, E, or K. What
are the benefits and dosages of the vitamin, problems with high or
excessive intake, and the symptoms related to the body’s deficiency of
the vitamin?
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SCI 241 Week 5 Individual Assignment Dietary Supplements
Summary (3 Sets) (New)

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This tutorial contains 3 sets of papers
Write a 750- to 1050-word summary on the use, benefits, and risks
associated with dietary supplements.
Respond to each of the following in your summary:
· What are dietary supplements?
· What are some benefits of taking dietary supplements?
· What are some risks from taking dietary supplements?
· What are the government regulations surrounding dietary
supplements?
· Choose a health condition, and discuss a specific supplement used
to treat and manage the condition. Analyze the supplement facts label
for this supplement.
Submit your summary to your instruc
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SCI 241 Week 5 Individual Assignment Fat- and Water-Soluble
Vitamins (3 Sets) (New)

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This tutorial contains 3 sets of papers
Research the functions, importance, and role of fat- and water-soluble
vitamins.
Write a 700- to 1,050-word paper that addresses the following:
· Identify how vitamins are classified
· Why are vitamins an important part of daily nutrient intake?
· What are fat-soluble vitamins? What are high nutrient sources of
these vitamins?
· What are the functions, benefits, deficiency risks, and toxicity
risks of fat-soluble vitamins?
· What are water-soluble vitamins? What are high nutrient sources
of these vitamins?
· What are the functions, benefits, deficiency risks, and toxicity
risks of water-soluble vitamins?
Include the following elements in your paper:
· Title page
· Detailed summary
· Separate reference page

17. ===============================================
SCI 241 Week 6 DQ 1 and DQ 2 (New)
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Week 6 DQ 1
Dehydration happens when there is less water taken into the body than
leaves the body. Adults typically have around 75% of the body’s weight
in water alone. What are the causes, signs, and symptoms of dehydration?
How can dehydration be treated and prevented? What are some of the
causes of dehydration? Define diuretic and include 2 examples. What are
some ways to counter the effects of diuretics in the body?Which is safer:
bottled or tap water? Explain your answer.
Week 6 DQ 2
Define the two different types of minerals. Choose one of each type.
What are the minerals’ functions, dosages, nutrient sources, symptoms
of deficiency, and consequences of toxicity?
Why do you think supplements have become so popular in the last 10
years? Do you feel that their popularity will continue to grow? Why or
why not? Should supplements be regulated by the Food and Drug
Administr
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18. SCI 241 Week 6 Individual Assignment Diet and Exercise
Analysis (2 Sets) (New)
For more course tutorials visit
www.newtonhelp.com
his Tutorial Contains 2 Different Papers
Log in to SuperTracker.
Document what you eat for 3 days each week for Weeks 2, 4, 6, and 8
using the SuperTracker tool.
Write a 150- to 300-word summary of your analysis. Include the
following:
· Describe your current eating habits. Have there been any changes
compared to Weeks 2 and 4? If yes, briefly describe.
· Compare the similarities and differences of your current diet to
the recommendations.
· Has there been any change to the physical activity regimen from
Week 4? If yes, briefly explain.
Save a screenshot of your tracking results.
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SCI 241 Week 6 Individual Assignment Mineral and Water
Function Essay (3 Sets) (New)

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This tutorial contains 3 sets of papers
Write a 350- to 700-word essay that explains the basic functions and
sources of minerals and water in the body. Address to the following
questions in your essay:
· What are the functions and sources of minerals?
· What is the function of water in the body?
· What is the general effect of dehydration on the body?
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SCI 241 Week 7 DQ 1 and DQ 2 (New)
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Week 7 DQ 1

20. Use the University Library or the Internet to retrieve an article on one
common digestive problem.
What are some of the ways this digestive problem can be treated or
managed? Are there nutrition and/or other lifestyle factors that
contribute to this digestive problem? Explain your answer and post your
reference,
Week 7 DQ 2
Think of some of your favorite foods when you were 10 years old. Are
they still your favorites? Do you think you will be eating the same foods
you eat today 20 years from now? What are some of the reasons dietary
modifications may be needed in different stages of a person’s life?
Provide three examples to support your answer.
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SCI 241 Week 7 Individual Assignment Human Digestion (3
Sets) (New)
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This tutorial contains 3 sets of papers
Complete the Human Digestion activity.
Write a 350- to 700-word summary describing the path food follows
through the digestive system. Address the following questions in your
summary:

21. · What factors affect the amount of time it takes for foods to travel
through the digestive tract?
· How does digestion occur in each of the following parts of the
digestive system?
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SCI 241 Week 7 Individual Assignment Life Stages Nutrition
Needs Presentation (3 Sets) (New)
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This tutorial contains 3 sets of papers
Create a Microsoft® PowerPoint® presentation discussing the
nutritional needs during a person’s different life stages (childhood,
adulthood, pregnancy, lactation, and such). Include the following in your
presentation:
· Define nutrient, energy, and fluidneeds during each life stage.
· Describe nutrients of concern or special concerns during each life
stage.
· Identify physical activity recommendations during each life stage.
· Discuss the following topics for the specified stages of life:
o Pregnancy – weight gain recommendations

22. o Lactation – benefits of breastfeeding
o Infancy – growth rate
o Childhood – helping kids develop healthy eating h
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SCI 241 Week 8 DQ 1 and DQ 2 (New)
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Week 8 DQ 1
A general goal is to maintain a healthy body weight and maximize your
overall health. What would you include in a fitness program that
incorporates aerobic exercise, stretching, and strength? What are the
recommendations for fluid intake before, during, and after exercise?
Explain
Week 8 DQ 2
The obesity epidemic in children continues to rise. What is its current
status? What can parents do to raise healthy children? What steps can
schools take to promote good nutrition and physical activity? Re
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SCI 241 Week 8 Individual Assignment Body Fat and Eating
Disorders Paper (3 Sets) (New)

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This tutorial contains 3 sets of papers
Write a 350- to 700-word response that explains the associated health
problems of the obesity epidemic and eating disorders. Address the
following:
· Describe body composition and the risks associated with excess
body fat.
· Assess factors that influence the obesity epidemic.
· What are some health problems associated with anorexia nervosa,
bulimia nervosa, and binge-eating disorder? Explain, from a
physiological standpoint, how eating disorders may lead to health
problems. Provide at least three examples to support your answer.
Format your paper consistent with APA guidelines.
Submit your paper to your instructor.
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SCI 241 Week 8 Individual Assignment Food Safety
Worksheet(2 Sets) (New)
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This Tutorial Contains 2 Different Papers
Complete the Food Safety Worksheet.
Submit the completed worksheet to your instructor.
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SCI 241 Week 9 DQ 1 and DQ 2 (New)
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Week 9 DQ 1
The Centers for Disease Control and Prevention estimates that about 1/3
(33.8%) of U.S. adults are obese. Visit the CDC website at
http://www.cdc.gov/obesity/index.html and read about the causes and
consequences of obesity. Additionally, watch the “Obesity Epidemic”
video at http://www.cdc.gov/cdctv/ObesityEpidemic/. What did you
learn from the website and video on obesity that surprised you? Explain
what you have learned.
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SCI 241 Week 9 Final Project Diet and Exercise Analysis
Presentation(2 Sets) (New)

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his Tutorial Contains 2 Different Papers
Complete a Microsoft® PowerPoint® presentation summarizing your
diet and exercise habits throughout the course and create a personalized
nutrition and exercise plan you will follow to maintain a healthy lifestyle.
Include the following in your presentation:
· Individual Goal Statement from Week 1
· Tracking information of your Diet and Exercise Analysis from
Weeks 2, 4, 6, and 8
· Factors that help maintain a healthy weight
· Realistic nutrition and exercise plan that includes four nutritional
and physical exercise goals that will assist you in optimizing good health
· Actions you will take to meet each goal
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