The three main Scandinavian cuisines are Norwegian, Danish, and Swedish. The Norwegian cuisine is characterized by practicality and economy, featuring meat like pork and fish. The Danish cuisine relies heavily on meat and animal fat with few vegetables due to the long winters. The Swedish cuisine also features meat and fish, especially herring, and meals are not elaborate with small amounts of vegetables traditionally used. Berries and dairy products are also commonly used across Scandinavian cuisines. Special equipment is generally not needed to cook Scandinavian dishes which rely on basic techniques, but a coffee grinder and basic kitchen utensils are recommended.