This document provides instructions for preparing salad dressings and lists the key ingredients. It notes that salad dressings are liquids or semi-liquids used to flavor salads without cooking. The quality of the dressing depends on the quality of ingredients used, such as oils which should have a mild, sweet flavor like corn oil, soybean oil, canola oil, peanut oil, olive oil or walnut oil. Strongly flavored oils can also be used but may not be suitable for every food.