Cody Saltsman was involved in many school activities including football at Steubenville High School, for which he received an award. To safely play football, proper protective equipment fitted by a professional, adequate hydration, pre-season physicals, following coaching instructions to avoid unsafe practices, and learning plays are recommended to reduce injuries.

2.  A graduate of Steubenville High School, Cody Saltsman
was involved in several school activities, including
community service and sports. Cody Saltsman spent much
of his time playing football, for which he received a
Student Athlete Award.
A contact sport, football requires the practice of safety
measures to ensure the well-being of all players. The
following are tips to reduce the likelihood of an injury.
1. Wearing proper protective equipment lessens the
possibility of bodily harm. This includes wearing mouth
guards, shoulder pads, and helmets. Having a professional
help with fitting is recommended to ensure secure fit.
Other equipment to consider includes padded neck rolls
and flak jackets that protect the abdomen and ribcage.

3.  2. Especially during hot months, dehydration
can lead to painful cramps. More water should
be consumed to replenish the body of fluids
loss as a result of perspiration.
3. Prior to playing football, a player should
have a pre-season physical examination. A
requirement of some leagues, an exam
identifies medical issues and assesses physical
condition to determine if an athlete is well
enough to engage in football.

4.  4. Follow procedures and a coach’s
instructions at all times. This decreases
unsafe practices, such as grabbing the
face mask, hitting a player helmet-to-
helmet, and tackling below the knees.
5. A player should thoroughly familiarize
themselves with plays and a playbook. This
builds confidence, making it simpler to
execute each move as recommended. Not
only does this improve performance, but it
also safeguards players.