Health awareness for fall prevention among elderly / senior citizens. By prioritizing fall prevention, we can ensure the safety, independence, and well-being of older adults while also minimizing healthcare costs and enhancing the overall quality of life for our aging population. Raising awareness among older adults about fall risks is crucial for empowering them, promoting proactive behaviors, and reducing the incidence of falls. By increasing knowledge and understanding, we can create a culture of safety, support healthy aging, and ultimately improve the quality of life for older adults.
A Guide to Reducing Falls in the PACE PopulationGrane Rx
Grane Rx offer a wide range of patient services and benefits throughout the United States. Our LTC pharmacy consultants help your clinical program keep pace. Our team of nurses and specialty trained pharmacists will guide medication management.
Injurious falls is a true geriatric syndrome and serious clinical problems facing older adults.
Falls result in significant morbidity and mortality and an increased rate of nursing home placement.
STUDY PROTOCOL Open AccessA multi-component cognitive behaVannaJoy20
STUDY PROTOCOL Open Access
A multi-component cognitive behavioural
intervention for the treatment of fear of
falling after hip fracture (FIT-HIP): protocol
of a randomised controlled trial
Maaike N. Scheffers-Barnhoorn1*, Jolanda C. M. van Haastregt2, Jos M. G. A. Schols2, Gertrudis I. J. M. Kempen2,
Romke van Balen1,3, Jan H. M. Visschedijk1, Wilbert B. van den Hout4, Eve M. Dumas5, Wilco P. Achterberg1
and Monica van Eijk1
Abstract
Background: Hip fracture is a common injury in the geriatric population. Despite surgical repair and subsequent
rehabilitation programmes, functional recovery is often limited, particularly in individuals with multi-morbidity. This
leads to high care dependency and subsequent use of healthcare services. Fear of falling has a negative influence
on recovery after hip fracture, due to avoidance of activity and subsequent restriction in mobility. Although fear of
falling is highly prevalent after hip fracture, no structured treatment programme is currently available. This trial will
evaluate whether targeted treatment of fear of falling in geriatric rehabilitation after hip fracture using a
multi-component cognitive behavioural intervention (FIT-HIP), is feasible and (cost) effective in reducing fear of
falling and associated activity restriction and thereby improves physical functioning.
Methods/design: This multicentre cluster randomised controlled trial will be conducted among older patients with
hip fracture and fear of falling who are admitted to a multidisciplinary inpatient geriatric rehabilitation programme
in eleven post-acute geriatric rehabilitation units. Fifteen participants will be recruited from each site. Recruitment
sites will be allocated by computer randomisation to either the control group, receiving usual care, or to the
intervention group receiving the FIT-HIP intervention in addition to usual care. The FIT-HIP intervention is
conducted by physiotherapists and will be embedded in usual care. It consists of various elements of cognitive
behavioural therapy, including guided exposure to feared activities (that are avoided by the participants).
Participants and outcome assessors are blinded to group allocation. Follow-up measurements will be performed at
3 and 6 months after discharge from geriatric rehabilitation. (Cost)-effectiveness and feasibility of the intervention
will be evaluated. Primary outcome measures are fear of falling and mobility.
Discussion: Targeted treatment of fear of falling may improve recovery and physical and social functioning after
hip fracture, thereby offering benefits for patients and reducing healthcare costs. Results of this study will provide
insight into whether fear of falling is modifiable in the (geriatric) rehabilitation after hip fracture and whether the
intervention is feasible.
Trial registration: Netherlands Trial Register: NTR 5695.
Keywords: Fear of falling, Hip fracture, Geriatric rehabilitation, Randomised controlled trial, Cognitive behavioural ...
A Guide to Reducing Falls in the PACE PopulationGrane Rx
Grane Rx offer a wide range of patient services and benefits throughout the United States. Our LTC pharmacy consultants help your clinical program keep pace. Our team of nurses and specialty trained pharmacists will guide medication management.
Injurious falls is a true geriatric syndrome and serious clinical problems facing older adults.
Falls result in significant morbidity and mortality and an increased rate of nursing home placement.
STUDY PROTOCOL Open AccessA multi-component cognitive behaVannaJoy20
STUDY PROTOCOL Open Access
A multi-component cognitive behavioural
intervention for the treatment of fear of
falling after hip fracture (FIT-HIP): protocol
of a randomised controlled trial
Maaike N. Scheffers-Barnhoorn1*, Jolanda C. M. van Haastregt2, Jos M. G. A. Schols2, Gertrudis I. J. M. Kempen2,
Romke van Balen1,3, Jan H. M. Visschedijk1, Wilbert B. van den Hout4, Eve M. Dumas5, Wilco P. Achterberg1
and Monica van Eijk1
Abstract
Background: Hip fracture is a common injury in the geriatric population. Despite surgical repair and subsequent
rehabilitation programmes, functional recovery is often limited, particularly in individuals with multi-morbidity. This
leads to high care dependency and subsequent use of healthcare services. Fear of falling has a negative influence
on recovery after hip fracture, due to avoidance of activity and subsequent restriction in mobility. Although fear of
falling is highly prevalent after hip fracture, no structured treatment programme is currently available. This trial will
evaluate whether targeted treatment of fear of falling in geriatric rehabilitation after hip fracture using a
multi-component cognitive behavioural intervention (FIT-HIP), is feasible and (cost) effective in reducing fear of
falling and associated activity restriction and thereby improves physical functioning.
Methods/design: This multicentre cluster randomised controlled trial will be conducted among older patients with
hip fracture and fear of falling who are admitted to a multidisciplinary inpatient geriatric rehabilitation programme
in eleven post-acute geriatric rehabilitation units. Fifteen participants will be recruited from each site. Recruitment
sites will be allocated by computer randomisation to either the control group, receiving usual care, or to the
intervention group receiving the FIT-HIP intervention in addition to usual care. The FIT-HIP intervention is
conducted by physiotherapists and will be embedded in usual care. It consists of various elements of cognitive
behavioural therapy, including guided exposure to feared activities (that are avoided by the participants).
Participants and outcome assessors are blinded to group allocation. Follow-up measurements will be performed at
3 and 6 months after discharge from geriatric rehabilitation. (Cost)-effectiveness and feasibility of the intervention
will be evaluated. Primary outcome measures are fear of falling and mobility.
Discussion: Targeted treatment of fear of falling may improve recovery and physical and social functioning after
hip fracture, thereby offering benefits for patients and reducing healthcare costs. Results of this study will provide
insight into whether fear of falling is modifiable in the (geriatric) rehabilitation after hip fracture and whether the
intervention is feasible.
Trial registration: Netherlands Trial Register: NTR 5695.
Keywords: Fear of falling, Hip fracture, Geriatric rehabilitation, Randomised controlled trial, Cognitive behavioural ...
Living University of Postural Care - Living Local Postural Care Project Evalu...Sarah Clayton
This project was commissioned in the aftermath of Winterbourne View.
This is one of five projects within the ‘Living Local’ Programme and part of the East Midlands Joint Children and Adults Services Efficiency Strategy. This Programme is within both Health and Social Care which is targeted at delivering better and more personalised outcomes for young adults (aged 14-25) and adults with complex health needs to enable them to live closer to home and have better, more fulfilling lives. This evaluation will outline the background to the project, how the work was carried out and the key findings and recommendations of those involved.
RELATIONSHIP BETWEEN AGING AND DISEASE selvaraj227
RELATIONSHIP BETWEEN AGING AND DISEASE, PRINCIPLES OF AGING FACTORS INFLUENCING HEALTHY AGEINGCHALLENGES IN RESPONDING TO POPULATION AGEINGCOMMON HEALTH CONDITIONS ASSOCIATED WITH AGEINGSOCIAL AND ETHICAL ISSUES
9 serious social issues that our beloved old.pptxmondalhimadri
On todays busy life style , its difficult to maintain a life...properly .. specially if you are a old aged parents, people. We began to face lots of issues / problems along with getting old. Issues like loneliness , after certain time they started to getting discrimination because of ageing , and eventually they had to retire from there work place , and that's why they had to face financial insecurity.....
Luckily ,theirs a still hope for them even in this busy life generation ... their are some organizations whom are bringing their helping hands for old aged people , by providing services like... by providing healthy and nutritious foods. taking care about health care issue , they provide accommodation to stay.. and by providing many services....
Here are some organization that you can do check out..
SHANTINIKETAN HOME
https://www.shantiniketanhome.org
GODHULI
https://www.godhuli.in
ANANDA ASHRAM
https://www.anandaashram.org/
JAGRITIDHAM
https://www.jagritidham.com/
If incase you do wont to look for other then this ⬆️ list above..
Then do check out =
AUMORTO
https://www.aumorto.in
Increased Risk of Falls Everyone strives to feel safe aLizbethQuinonez813
Increased Risk of Falls
Everyone strives to feel safe and comfortable in their living surroundings. With age comes the necessity to keep one's mind at ease while going about one's everyday tasks. In older individuals, falls are the primary cause of fatal and nonfatal injuries. Because of the increasing incidence of frailty and a limited physiologic reserve among the aging population, fatal falls occur in persons of all ages, but those over 75 experience higher rates of morbidity and mortality. Falls are the primary cause of injury-related emergency room visits, especially among the elderly. Falls can cause injuries such as hip fractures, brain injuries, and rib fractures. Depression, social isolation, and limitations in their other activities are some of the additional drawbacks. Falls, whether they cause harm, have a significant influence on one's quality of life, especially for the elderly. As a result of their fear of falling, an increasing number of older adults are limiting their activities and social engagements. Therefore, as nurses, ensure assess fall risks and prevent falls in older adults.
I. Falls are a frequent clinical condition that affects approximately half of all Americans over the age of 65.
A. An older adult is treated in the emergency room after a fall every 11 seconds.
1. Because of the higher incidence of frailty and a limited physiologic reserve among the elderly, falling causes higher rates of morbidity and mortality among individuals over 75.
a. It is typical for elderly adults to have multiple chronic health conditions, as well as a loss of physical strength and bone density. Those are the ones who induce them to fall and easily fracture their bones.
b. Muscle strength, balance, and reaction time all decline as we age which put older adults at a significant risk of falling.
II. There are many risk factors of fall in elderly.
A. Polypharmacy, antipsychotic drugs, visual deficit, and cognitive impairment can cause falls in older adults.
1. Many older adults take multiple drugs daily and receive treatment from different physicians. As well as they tend to take antipsychotic drugs for depression or other mental illnesses.
a. For instance, many elderlies have hypertension, and sometimes they take both diuretics and antihypertensive medication for it. These combined medications may cause severe hypotension and risk for falls.
b. Many older adults must depend on other people with ADLs, lost their loved ones, lonely, and depressed, so they take antipsychotic drugs to minimize these conditions. Antipsychotic medications might cause drowsiness and risk for falls.
III. Nursing management of falls
A. Management of fall is challenge for nurses, but there are several ways to reduce falls.
1. Encourage fall risk clients to wear slip resistant socks or shoes, reinforce to use call light before getting up, rise and reposition slowly, use walker, stay within arm’s reach, use bed alarm or chair alarm, and answer call lig ...
Falls are common and a major source of morbidity and mortality among older adults. Falls can cause moderate to severe injuries, such as hip fractures and head traumas, and can increase the risk of early death. These persons are likely to become functionally dependent in walking, requiring help of another person or assistive devices for locomotion. Loss of independence and immobility are related to temporary or permanent institutionalization in long-term care facilities.
Vision health an integral part of public health in nigeriaChibuzor Emereole
A article on why vision care should be inclusive in the Nigerian concept of public health. The article provides the avenues through which advocacy, and public-private partnerships can be employed to achieve this feat, in view of the VISION 2020 - Right to Sight by all by the year 2020.
HEALTH PROMOTION IN OLDER ADULT, POPULATION AGEING - CHALLENGES DETERMINANTS OF ACTIVE AGEING HEALTH STATUS OF ELDERS PREVENTIVE GERIATRICS POLICIES AND PROGRAMMES FOR ELDERLY PEOPLE ADVANCING HEALTH AND WELLBEING Of OLD AGE
Falls Risk Reduction And PreventionPhysical th.docxssuser454af01
Falls Risk Reduction
And Prevention
Physical therapists can use this Power Point to provide live educational sessions for Seniors or individuals who may be at risk for falls within the community.
*
1 The American Geriatrics Society. AGS/BGS Clinical Practice Guideline: Prevention of Falls in Older Persons (2010). http://www.americangeriatrics.org/health_care_professionals/clinical_practice/clinical_guidelines_recommendations/2010/
What Is a Fall?An event whereby an individual unexpectedly comes to rest on the ground or another lower level without known loss of consciousness1
*
Why Are Falls Important to Me? 1More than 1/3 of adults 65 and older fall each year in the United States. Among older adults, falls cause over 39% of injury deaths, making them the leading cause by a wide margin. In 2007, 18,334 people 65 and older died from injuries related to falls.
1 Centers for Disease Control and Prevention, http://www.cdc.gov/HomeandRecreationalSafety/Falls/adultfalls.html.
*
Why Are Falls Important to Me? 1In 2009, 2.2 million people 65 and older were treated in emergency departments for nonfatal injuries from falls, and more than 581,000 of these patients were hospitalized. By 2020, the cost of fall injuries is expected to reach $54.9 billion (in 2007 dollars).
1 Centers for Disease Control and Prevention, http://www.cdc.gov/HomeandRecreationalSafety/Falls/adultfalls.html.
*
Why Are Falls Important to Me?120% to 30% of people who fall suffer moderate-to-severe injuries such as bruises, hip fractures, or head traumas. Fall injuries can limit mobility and independent living, and can increase the risk of early death. Every hour, there are 2 deaths and 251 emergency department visits for falls-related injuries among older adults.
.
1 Centers for Disease Control and Prevention,http://www.cdc.gov/HomeandRecreationalSafety/Falls/adultfalls.html.
*
What Are the Risk Factors
For Falling?
Research shows that a combined effect of many interacting factors increases fall risk.2
Difficulty With Walking/Balance
Multiple
Medications
Dizziness
Muscle
Weakness
Foot Problems
Heart Rate/ Rhythm Problem
History of
Falls
Vision
Problems
2Panel on Prevention of Falls in Older Persons. Summary of the Updated American Geriatrics Society/British Geriatrics Society Clinical Practice Guideline for Prevention of Falls in Older Persons. American Geriatrics Society/British Geriatric Society.
http://www.americangeriatrics.org/health_care_professionals/clinical_practice/clinical_guidelines_recommendations/2010.
*
Am I at Risk for Falling
As I Age?
Falling and fear of falling as you age should NOT be accepted as a “normal” process of aging.
The causes of falls can be found and addressed.
*
Am I at Risk for Falling
As I Age?
There are certain changes that may cause people to fall:Less flexibility in the lower extremity jointsDecreased muscle strength around the ankles, knees, and hipsSlower walking speed ...
Living University of Postural Care - Living Local Postural Care Project Evalu...Sarah Clayton
This project was commissioned in the aftermath of Winterbourne View.
This is one of five projects within the ‘Living Local’ Programme and part of the East Midlands Joint Children and Adults Services Efficiency Strategy. This Programme is within both Health and Social Care which is targeted at delivering better and more personalised outcomes for young adults (aged 14-25) and adults with complex health needs to enable them to live closer to home and have better, more fulfilling lives. This evaluation will outline the background to the project, how the work was carried out and the key findings and recommendations of those involved.
RELATIONSHIP BETWEEN AGING AND DISEASE selvaraj227
RELATIONSHIP BETWEEN AGING AND DISEASE, PRINCIPLES OF AGING FACTORS INFLUENCING HEALTHY AGEINGCHALLENGES IN RESPONDING TO POPULATION AGEINGCOMMON HEALTH CONDITIONS ASSOCIATED WITH AGEINGSOCIAL AND ETHICAL ISSUES
9 serious social issues that our beloved old.pptxmondalhimadri
On todays busy life style , its difficult to maintain a life...properly .. specially if you are a old aged parents, people. We began to face lots of issues / problems along with getting old. Issues like loneliness , after certain time they started to getting discrimination because of ageing , and eventually they had to retire from there work place , and that's why they had to face financial insecurity.....
Luckily ,theirs a still hope for them even in this busy life generation ... their are some organizations whom are bringing their helping hands for old aged people , by providing services like... by providing healthy and nutritious foods. taking care about health care issue , they provide accommodation to stay.. and by providing many services....
Here are some organization that you can do check out..
SHANTINIKETAN HOME
https://www.shantiniketanhome.org
GODHULI
https://www.godhuli.in
ANANDA ASHRAM
https://www.anandaashram.org/
JAGRITIDHAM
https://www.jagritidham.com/
If incase you do wont to look for other then this ⬆️ list above..
Then do check out =
AUMORTO
https://www.aumorto.in
Increased Risk of Falls Everyone strives to feel safe aLizbethQuinonez813
Increased Risk of Falls
Everyone strives to feel safe and comfortable in their living surroundings. With age comes the necessity to keep one's mind at ease while going about one's everyday tasks. In older individuals, falls are the primary cause of fatal and nonfatal injuries. Because of the increasing incidence of frailty and a limited physiologic reserve among the aging population, fatal falls occur in persons of all ages, but those over 75 experience higher rates of morbidity and mortality. Falls are the primary cause of injury-related emergency room visits, especially among the elderly. Falls can cause injuries such as hip fractures, brain injuries, and rib fractures. Depression, social isolation, and limitations in their other activities are some of the additional drawbacks. Falls, whether they cause harm, have a significant influence on one's quality of life, especially for the elderly. As a result of their fear of falling, an increasing number of older adults are limiting their activities and social engagements. Therefore, as nurses, ensure assess fall risks and prevent falls in older adults.
I. Falls are a frequent clinical condition that affects approximately half of all Americans over the age of 65.
A. An older adult is treated in the emergency room after a fall every 11 seconds.
1. Because of the higher incidence of frailty and a limited physiologic reserve among the elderly, falling causes higher rates of morbidity and mortality among individuals over 75.
a. It is typical for elderly adults to have multiple chronic health conditions, as well as a loss of physical strength and bone density. Those are the ones who induce them to fall and easily fracture their bones.
b. Muscle strength, balance, and reaction time all decline as we age which put older adults at a significant risk of falling.
II. There are many risk factors of fall in elderly.
A. Polypharmacy, antipsychotic drugs, visual deficit, and cognitive impairment can cause falls in older adults.
1. Many older adults take multiple drugs daily and receive treatment from different physicians. As well as they tend to take antipsychotic drugs for depression or other mental illnesses.
a. For instance, many elderlies have hypertension, and sometimes they take both diuretics and antihypertensive medication for it. These combined medications may cause severe hypotension and risk for falls.
b. Many older adults must depend on other people with ADLs, lost their loved ones, lonely, and depressed, so they take antipsychotic drugs to minimize these conditions. Antipsychotic medications might cause drowsiness and risk for falls.
III. Nursing management of falls
A. Management of fall is challenge for nurses, but there are several ways to reduce falls.
1. Encourage fall risk clients to wear slip resistant socks or shoes, reinforce to use call light before getting up, rise and reposition slowly, use walker, stay within arm’s reach, use bed alarm or chair alarm, and answer call lig ...
Falls are common and a major source of morbidity and mortality among older adults. Falls can cause moderate to severe injuries, such as hip fractures and head traumas, and can increase the risk of early death. These persons are likely to become functionally dependent in walking, requiring help of another person or assistive devices for locomotion. Loss of independence and immobility are related to temporary or permanent institutionalization in long-term care facilities.
Vision health an integral part of public health in nigeriaChibuzor Emereole
A article on why vision care should be inclusive in the Nigerian concept of public health. The article provides the avenues through which advocacy, and public-private partnerships can be employed to achieve this feat, in view of the VISION 2020 - Right to Sight by all by the year 2020.
HEALTH PROMOTION IN OLDER ADULT, POPULATION AGEING - CHALLENGES DETERMINANTS OF ACTIVE AGEING HEALTH STATUS OF ELDERS PREVENTIVE GERIATRICS POLICIES AND PROGRAMMES FOR ELDERLY PEOPLE ADVANCING HEALTH AND WELLBEING Of OLD AGE
Falls Risk Reduction And PreventionPhysical th.docxssuser454af01
Falls Risk Reduction
And Prevention
Physical therapists can use this Power Point to provide live educational sessions for Seniors or individuals who may be at risk for falls within the community.
*
1 The American Geriatrics Society. AGS/BGS Clinical Practice Guideline: Prevention of Falls in Older Persons (2010). http://www.americangeriatrics.org/health_care_professionals/clinical_practice/clinical_guidelines_recommendations/2010/
What Is a Fall?An event whereby an individual unexpectedly comes to rest on the ground or another lower level without known loss of consciousness1
*
Why Are Falls Important to Me? 1More than 1/3 of adults 65 and older fall each year in the United States. Among older adults, falls cause over 39% of injury deaths, making them the leading cause by a wide margin. In 2007, 18,334 people 65 and older died from injuries related to falls.
1 Centers for Disease Control and Prevention, http://www.cdc.gov/HomeandRecreationalSafety/Falls/adultfalls.html.
*
Why Are Falls Important to Me? 1In 2009, 2.2 million people 65 and older were treated in emergency departments for nonfatal injuries from falls, and more than 581,000 of these patients were hospitalized. By 2020, the cost of fall injuries is expected to reach $54.9 billion (in 2007 dollars).
1 Centers for Disease Control and Prevention, http://www.cdc.gov/HomeandRecreationalSafety/Falls/adultfalls.html.
*
Why Are Falls Important to Me?120% to 30% of people who fall suffer moderate-to-severe injuries such as bruises, hip fractures, or head traumas. Fall injuries can limit mobility and independent living, and can increase the risk of early death. Every hour, there are 2 deaths and 251 emergency department visits for falls-related injuries among older adults.
.
1 Centers for Disease Control and Prevention,http://www.cdc.gov/HomeandRecreationalSafety/Falls/adultfalls.html.
*
What Are the Risk Factors
For Falling?
Research shows that a combined effect of many interacting factors increases fall risk.2
Difficulty With Walking/Balance
Multiple
Medications
Dizziness
Muscle
Weakness
Foot Problems
Heart Rate/ Rhythm Problem
History of
Falls
Vision
Problems
2Panel on Prevention of Falls in Older Persons. Summary of the Updated American Geriatrics Society/British Geriatrics Society Clinical Practice Guideline for Prevention of Falls in Older Persons. American Geriatrics Society/British Geriatric Society.
http://www.americangeriatrics.org/health_care_professionals/clinical_practice/clinical_guidelines_recommendations/2010.
*
Am I at Risk for Falling
As I Age?
Falling and fear of falling as you age should NOT be accepted as a “normal” process of aging.
The causes of falls can be found and addressed.
*
Am I at Risk for Falling
As I Age?
There are certain changes that may cause people to fall:Less flexibility in the lower extremity jointsDecreased muscle strength around the ankles, knees, and hipsSlower walking speed ...
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...Dr. David Greene Arizona
As we watch Dr. Greene's continued efforts and research in Arizona, it's clear that stem cell therapy holds a promising key to unlocking new doors in the treatment of kidney disease. With each study and trial, we step closer to a world where kidney disease is no longer a life sentence but a treatable condition, thanks to pioneers like Dr. David Greene.
Global launch of the Healthy Ageing and Prevention Index 2nd wave – alongside...ILC- UK
The Healthy Ageing and Prevention Index is an online tool created by ILC that ranks countries on six metrics including, life span, health span, work span, income, environmental performance, and happiness. The Index helps us understand how well countries have adapted to longevity and inform decision makers on what must be done to maximise the economic benefits that comes with living well for longer.
Alongside the 77th World Health Assembly in Geneva on 28 May 2024, we launched the second version of our Index, allowing us to track progress and give new insights into what needs to be done to keep populations healthier for longer.
The speakers included:
Professor Orazio Schillaci, Minister of Health, Italy
Dr Hans Groth, Chairman of the Board, World Demographic & Ageing Forum
Professor Ilona Kickbusch, Founder and Chair, Global Health Centre, Geneva Graduate Institute and co-chair, World Health Summit Council
Dr Natasha Azzopardi Muscat, Director, Country Health Policies and Systems Division, World Health Organisation EURO
Dr Marta Lomazzi, Executive Manager, World Federation of Public Health Associations
Dr Shyam Bishen, Head, Centre for Health and Healthcare and Member of the Executive Committee, World Economic Forum
Dr Karin Tegmark Wisell, Director General, Public Health Agency of Sweden
Defecation
Normal defecation begins with movement in the left colon, moving stool toward the anus. When stool reaches the rectum, the distention causes relaxation of the internal sphincter and an awareness of the need to defecate. At the time of defecation, the external sphincter relaxes, and abdominal muscles contract, increasing intrarectal pressure and forcing the stool out
The Valsalva maneuver exerts pressure to expel faeces through a voluntary contraction of the abdominal muscles while maintaining forced expiration against a closed airway. Patients with cardiovascular disease, glaucoma, increased intracranial pressure, or a new surgical wound are at greater risk for cardiac dysrhythmias and elevated blood pressure with the Valsalva maneuver and need to avoid straining to pass the stool.
Normal defecation is painless, resulting in passage of soft, formed stool
CONSTIPATION
Constipation is a symptom, not a disease. Improper diet, reduced fluid intake, lack of exercise, and certain medications can cause constipation. For example, patients receiving opiates for pain after surgery often require a stool softener or laxative to prevent constipation. The signs of constipation include infrequent bowel movements (less than every 3 days), difficulty passing stools, excessive straining, inability to defecate at will, and hard feaces
IMPACTION
Fecal impaction results from unrelieved constipation. It is a collection of hardened feces wedged in the rectum that a person cannot expel. In cases of severe impaction the mass extends up into the sigmoid colon.
DIARRHEA
Diarrhea is an increase in the number of stools and the passage of liquid, unformed feces. It is associated with disorders affecting digestion, absorption, and secretion in the GI tract. Intestinal contents pass through the small and large intestine too quickly to allow for the usual absorption of fluid and nutrients. Irritation within the colon results in increased mucus secretion. As a result, feces become watery, and the patient is unable to control the urge to defecate. Normally an anal bag is safe and effective in long-term treatment of patients with fecal incontinence at home, in hospice, or in the hospital. Fecal incontinence is expensive and a potentially dangerous condition in terms of contamination and risk of skin ulceration
HEMORRHOIDS
Hemorrhoids are dilated, engorged veins in the lining of the rectum. They are either external or internal.
FLATULENCE
As gas accumulates in the lumen of the intestines, the bowel wall stretches and distends (flatulence). It is a common cause of abdominal fullness, pain, and cramping. Normally intestinal gas escapes through the mouth (belching) or the anus (passing of flatus)
FECAL INCONTINENCE
Fecal incontinence is the inability to control passage of feces and gas from the anus. Incontinence harms a patient’s body image
PREPARATION AND GIVING OF LAXATIVESACCORDING TO POTTER AND PERRY,
An enema is the instillation of a solution into the rectum and sig
Medical Technology Tackles New Health Care Demand - Research Report - March 2...pchutichetpong
M Capital Group (“MCG”) predicts that with, against, despite, and even without the global pandemic, the medical technology (MedTech) industry shows signs of continuous healthy growth, driven by smaller, faster, and cheaper devices, growing demand for home-based applications, technological innovation, strategic acquisitions, investments, and SPAC listings. MCG predicts that this should reflects itself in annual growth of over 6%, well beyond 2028.
According to Chris Mouchabhani, Managing Partner at M Capital Group, “Despite all economic scenarios that one may consider, beyond overall economic shocks, medical technology should remain one of the most promising and robust sectors over the short to medium term and well beyond 2028.”
There is a movement towards home-based care for the elderly, next generation scanning and MRI devices, wearable technology, artificial intelligence incorporation, and online connectivity. Experts also see a focus on predictive, preventive, personalized, participatory, and precision medicine, with rising levels of integration of home care and technological innovation.
The average cost of treatment has been rising across the board, creating additional financial burdens to governments, healthcare providers and insurance companies. According to MCG, cost-per-inpatient-stay in the United States alone rose on average annually by over 13% between 2014 to 2021, leading MedTech to focus research efforts on optimized medical equipment at lower price points, whilst emphasizing portability and ease of use. Namely, 46% of the 1,008 medical technology companies in the 2021 MedTech Innovator (“MTI”) database are focusing on prevention, wellness, detection, or diagnosis, signaling a clear push for preventive care to also tackle costs.
In addition, there has also been a lasting impact on consumer and medical demand for home care, supported by the pandemic. Lockdowns, closure of care facilities, and healthcare systems subjected to capacity pressure, accelerated demand away from traditional inpatient care. Now, outpatient care solutions are driving industry production, with nearly 70% of recent diagnostics start-up companies producing products in areas such as ambulatory clinics, at-home care, and self-administered diagnostics.
CHAPTER 1 SEMESTER V PREVENTIVE-PEDIATRICS.pdfSachin Sharma
This content provides an overview of preventive pediatrics. It defines preventive pediatrics as preventing disease and promoting children's physical, mental, and social well-being to achieve positive health. It discusses antenatal, postnatal, and social preventive pediatrics. It also covers various child health programs like immunization, breastfeeding, ICDS, and the roles of organizations like WHO, UNICEF, and nurses in preventive pediatrics.
Health Education on prevention of hypertensionRadhika kulvi
Hypertension is a chronic condition of concern due to its role in the causation of coronary heart diseases. Hypertension is a worldwide epidemic and important risk factor for coronary artery disease, stroke and renal diseases. Blood pressure is the force exerted by the blood against the walls of the blood vessels and is sufficient to maintain tissue perfusion during activity and rest. Hypertension is sustained elevation of BP. In adults, HTN exists when systolic blood pressure is equal to or greater than 140mmHg or diastolic BP is equal to or greater than 90mmHg. The
One of the most developed cities of India, the city of Chennai is the capital of Tamilnadu and many people from different parts of India come here to earn their bread and butter. Being a metropolitan, the city is filled with towering building and beaches but the sad part as with almost every Indian city
ICH Guidelines for Pharmacovigilance.pdfNEHA GUPTA
The "ICH Guidelines for Pharmacovigilance" PDF provides a comprehensive overview of the International Council for Harmonisation of Technical Requirements for Pharmaceuticals for Human Use (ICH) guidelines related to pharmacovigilance. These guidelines aim to ensure that drugs are safe and effective for patients by monitoring and assessing adverse effects, ensuring proper reporting systems, and improving risk management practices. The document is essential for professionals in the pharmaceutical industry, regulatory authorities, and healthcare providers, offering detailed procedures and standards for pharmacovigilance activities to enhance drug safety and protect public health.
Safe and Steady Fall Prevention among Senior Citizens.pptx
1. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
1
Safe and
Steady Fall
Prevention
Among
Senior
Citizens
Henry Z. Saya
Physical Therapist II
DOH CHD CAR, PDOHO Kalinga
2. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
I. INTRODUCTION:
Fall prevention among senior citizens is a critical
aspect of promoting their health, independence, and
overall well-being. Falls pose a significant risk to older
adults, often resulting in injuries, hospitalizations, and a
decline in quality of life. It is estimated that one in four
older adults experiences a fall each year, making it a
pressing public health concern. However, by
implementing effective strategies and interventions,
we can reduce the risk of falls and create safer
environments for senior citizens. In this presentation,
we will explore various approaches to safe and steady
fall prevention, empowering both seniors and their
caregivers to promote a healthy and active lifestyle.
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Safe and
Steady Fall
Prevention
Among
Senior
Citizens
3. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
II. OBJECTIVE: to provide strategies and tips
for safe and steady fall prevention
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Safe and
Steady Fall
Prevention
Among
Senior
Citizens
4. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
III. UNDERSTANDING THE SCOPE OF THE
PROBLEM:
● Falls are the leading cause of both fatal and non-fatal injuries among older
adults.
● According to the World Health Organization (WHO), an estimated 646,000
individuals die each year globally due to falls, and over 80% of these fatalities
occur in low- and middle-income countries.
● Approximately one out of every four older adults (aged 65 and above)
experiences a fall each year.
● Falls account for more than 95% of hip fractures among older adults.
● Falls can have long-lasting consequences, including reduced mobility, fear of
falling, decreased quality of life, and an increased risk of future falls.
● Certain risk factors increase the likelihood of falls among older adults, including
age-related changes in vision, balance, and mobility, chronic health conditions
(e.g., osteoporosis, arthritis), medication side effects, and environmental
hazards.
● Falls are not an inevitable part of aging and can be prevented through a
combination of risk assessment, fall prevention strategies, and appropriate
interventions.
These statistics highlight the importance of addressing fall prevention among senior
citizens to improve their safety, well-being, and overall quality of life.
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Safe and
Steady Fall
Prevention
Among
Senior
Citizens
5. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
IV. PREVALENCE AND CONSEQUENCES OF
FALLS:
● Prevalence: Falls are highly prevalent among senior citizens. It is estimated that one in four older adults
experiences a fall each year.
● Injuries: Falls can result in various injuries, ranging from minor bruises and cuts to more severe fractures
and head trauma. Common fall-related injuries include hip fractures, wrist fractures, sprains, and head
injuries.
● Hip Fractures: Falls are the leading cause of hip fractures among older adults. Hip fractures often require
surgical intervention and extensive rehabilitation. They can significantly impact mobility and
independence, and older adults who experience hip fractures have an increased risk of premature death.
● Traumatic Brain Injuries (TBIs): Falls are a leading cause of traumatic brain injuries among older adults.
TBIs can have serious and long-term consequences, including cognitive impairment, memory problems,
changes in behavior and mood, and a decreased quality of life.
● Healthcare Costs: Fall-related injuries place a significant burden on healthcare systems. The costs
associated with treating fall-related injuries among older adults are substantial. These costs include
emergency department visits, hospitalizations, surgical procedures, rehabilitation services, and long-term
care.
● Hospitalizations: Falls often lead to hospital admissions for older adults. Hospital stays due to fall-related
injuries can be lengthy and involve intensive medical care and rehabilitation services.
● Functional Decline: Falls can result in a decline in physical function and mobility. Older adults who
experience falls may face challenges with daily activities, such as walking, climbing stairs, or getting in and
out of bed independently.
● Fear of Falling: After experiencing a fall, many older adults develop a fear of falling again. This fear can lead
to a decrease in physical activity, social isolation, and a further decline in overall health and well-being.
Addressing fall prevention is crucial not only to prevent injuries and improve the quality of life for older adults but
also to reduce the economic burden on healthcare systems. By implementing effective fall prevention strategies,
we can mitigate the prevalence and consequences of falls, leading to healthier and more independent aging for
senior citizens.
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Safe and
Steady Fall
Prevention
Among
Senior
Citizens
6. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
EMPHASIZING THE NEED FOR PREVENTIVE
MEASURES TO REDUCE FALL RISKS
● Promoting Safety and Well-being: Preventive measures play a crucial role in ensuring the safety and well-
being of senior citizens. By proactively addressing fall risks, we can prevent injuries, reduce
hospitalizations, and enhance the overall quality of life for older adults.
● Maintaining Independence: Falls can result in a loss of independence for older adults. Preventive measures
help seniors maintain their autonomy and stay active in their daily lives. By reducing fall risks, we empower
older adults to continue engaging in activities they enjoy and lead fulfilling lives.
● Avoiding the Cascade Effect: Falls often lead to a cycle of decline. A single fall can have far-reaching
consequences, including increased fear of falling, decreased physical activity, social isolation, and
deteriorating health. Preventive measures break this cascade effect, allowing seniors to maintain their
physical strength, social connections, and overall well-being.
● Reducing Healthcare Costs: Fall-related injuries impose a significant financial burden on healthcare
systems. By implementing preventive measures, we can reduce healthcare costs associated with
emergency department visits, hospitalizations, surgeries, and long-term care services. Investing in
prevention is not only beneficial for individuals but also for healthcare organizations and society as a whole.
● Enhancing Quality of Life: Fall prevention contributes to a higher quality of life for older adults. By reducing
the risk of falls, we help seniors maintain their physical function, independence, and social engagement.
This, in turn, leads to improved mental well-being, increased self-confidence, and a greater sense of
fulfillment in their daily lives.
● Empowering Seniors and Caregivers: Preventive measures provide older adults and their caregivers with a
sense of control and empowerment. By equipping them with knowledge, resources, and strategies to
reduce fall risks, we enable them to take an active role in their own safety. This empowers seniors to make
informed decisions, advocate for themselves, and actively participate in their fall prevention efforts.
● Proactive Approach: Fall prevention takes a proactive approach rather than a reactive one. Rather than
waiting for a fall to occur, we can identify and address risk factors in advance. By implementing preventive
measures, we create safer environments and reduce the likelihood of falls, enabling seniors to age with
dignity and grace.
In conclusion, the need for preventive measures to reduce fall risks among senior citizens is undeniable. By
prioritizing fall prevention, we can ensure the safety, independence, and well-being of older adults while also
minimizing healthcare costs and enhancing the overall quality of life for our aging population.
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Safe and
Steady Fall
Prevention
Among
Senior
Citizens
7. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
(1) Environmental Hazards
● Poorly lit areas,
● cluttered walkways,
● uneven surfaces,
● loose rugs,
● and slippery floors
are common environmental hazards that
contribute to falls among older adults.
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Common
Causes of Falls
8. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Balance and Gait Issues: Age-related
changes in balance, coordination, and gait
can increase the risk of falls. Muscle
weakness, reduced flexibility, and impaired
proprioception (awareness of body position)
can affect stability and increase the
likelihood of falling.
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Common
Causes of Falls
9. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
3) Medication Side Effects: Certain
medications, especially those that cause
drowsiness, dizziness, or changes in blood
pressure, can increase the risk of falls. Older
adults often take multiple medications, and
the interactions or side effects of these
drugs can affect their balance and
coordination.
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Common
Causes of Falls
10. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
4) Chronic Health Conditions: Conditions
such as arthritis, osteoporosis, Parkinson's
disease, and stroke can contribute to falls by
affecting mobility, muscle strength, and
balance.
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Common
Causes of Falls
11. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
5) Vision and Hearing Impairment: Poor vision
or hearing can impact an individual's spatial
awareness, depth perception, and ability to
detect environmental hazards, increasing the
risk of falls.
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Common
Causes of Falls
12. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
6) Foot Problems and Inadequate Footwear:
Foot pain, foot deformities, or wearing
improper footwear (e.g., shoes with slippery
soles or inadequate support) can affect
balance and increase the risk of falls.
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Common
Causes of Falls
13. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
7) Weakness and Muscle Atrophy: Age-
related muscle loss (sarcopenia) and
decreased physical activity can result in
muscle weakness and reduced coordination,
making it more challenging to maintain
balance and stability.
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Common
Causes of Falls
14. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
8) Postural Hypotension: A sudden drop in
blood pressure upon standing (postural
hypotension) can cause dizziness or
lightheadedness, leading to falls, particularly
when getting up from a lying or sitting
position.
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Common
Causes of Falls
15. Department of Health
Center for Health Development-CAR
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Republic of the Philippines
9) Fear of Falling: Previous falls or fear of
falling can lead to self-imposed activity
restrictions and decreased mobility, which
can actually increase the risk of falls in the
long run.
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Common
Causes of Falls
16. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
10) Inadequate Assistive Devices: Incorrect or
improper use of mobility aids, such as canes,
walkers, or wheelchairs, can contribute to
falls. Additionally, not using assistive devices
when needed can increase fall risks.
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Common
Causes of Falls
Understanding these common causes of
falls is essential for implementing targeted
prevention strategies. By addressing these
factors, modifying the environment, and
promoting overall health and well-being,
we can effectively reduce fall risks among
senior citizens.
17. Department of Health
Center for Health Development-CAR
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Republic of the Philippines
1) Self-Reported History: Asking older adults about their
previous falls, near falls, and any factors they believe
contribute to their fall risk can provide valuable information.
This can include inquiring about balance issues, medication
use, chronic conditions, and environmental concerns.
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Assessing Fall
Risks
Assessing fall risk is an important step in
identifying individuals who are at a higher
risk of falling. Various assessment tools
and methods are used by healthcare
professionals to evaluate fall risk. Here are
some common approaches:
18. Department of Health
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Republic of the Philippines
2) Clinical Assessments: Healthcare professionals can conduct
comprehensive assessments to evaluate fall risk factors.
These assessments may include:
Timed Up and Go (TUG) Test: This test measures the time it
takes for an individual to rise from a chair, walk three meters,
turn around, walk back, and sit down again. It assesses
mobility, balance, and coordination. The person taking the test
can wear their usual footwear and can use any assistive device
they normally use.
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Assessing Fall
Risks
19. Department of Health
Center for Health Development-CAR
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Republic of the Philippines
Timed Up and Go (TUG) Test:
● The person is asked to stand without support and walk as
usual, to the cone or bottle and sit down again.
● Time measurement starts when the person lifts their back
from the chair, and stops when they return to the starting
position.
● First perform a test attempt and then repeat the same
exercise three more times, the times of these last three real
tests are averaged.
● If the person requires some kind of help to stand up, the
test is suspended and they are classified as having a high
risk of falling.
Predictive results (assessment in seconds)
– Normal: 10 sec.
– Slight risk of falling 11 to 20 seconds: 10
– High risk of falling: > 20 seconds
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Assessing Fall
Risks
20. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
Berg Balance Scale: This tool evaluates an individual's ability to
maintain balance during specific tasks, such as standing,
reaching, and turning. It provides a standardized measure of
balance performance.
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Assessing Fall
Risks
21. Department of Health
Center for Health Development-CAR
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Republic of the Philippines
Gait Assessment: Observing an individual's walking pattern and
gait can reveal abnormalities or irregularities that may
contribute to fall risk.
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Assessing Fall
Risks
22. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
Muscle Strength Testing: Assessing muscle strength,
particularly in the lower extremities, helps identify weakness
that may affect balance and stability.
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Assessing Fall
Risks
23. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
Vision and Hearing Evaluation: Assessing visual acuity, depth
perception, and hearing capabilities can identify impairments
that increase fall risk.
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Assessing Fall
Risks
24. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
3) Medication Review: Evaluating an individual's medication
list, including prescription and over-the-counter drugs, can
help identify medications with side effects that may contribute
to falls (e.g., sedatives, anti-hypertensives). Assessing the
dosages and potential drug interactions is also important.
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Assessing Fall
Risks
25. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
4) Home Safety Assessment: A home safety assessment
involves evaluating the living environment for potential
hazards that may increase fall risk. This can include identifying
tripping hazards, inadequate lighting, slippery surfaces, and
improper use of assistive devices.
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Assessing Fall
Risks
26. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
5) Fall Risk Questionnaires: Various validated questionnaires,
such as the Falls Efficacy Scale-International (FES-I) or the
Hendrich II Fall Risk Model, can be used to assess fall risk
based on self-reported data related to balance, mobility, fear
of falling, and other factors.
By utilizing these assessment methods, healthcare
professionals can identify individuals at a higher risk of falling.
This information guides the development of tailored fall
prevention strategies and interventions to address specific
risk factors and enhance safety for older adults.
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Assessing Fall
Risks
27. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
1) Home Modifications
● Removing tripping hazards such as loose rugs or clutter.
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Fall Prevention
Strategies
28. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
1) Home Modifications
● Removing tripping hazards such as loose rugs or clutter.
28
Fall Prevention
Strategies
29. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
1) Home Modifications
● Removing tripping hazards such as loose rugs or clutter.
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Fall Prevention
Strategies
30. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
1) Home Modifications
● Installing grab bars in bathrooms and near stairs
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Fall Prevention
Strategies
31. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
1) Home Modifications
● Installing grab bars in bathrooms and near stairs
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Fall Prevention
Strategies
32. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
1) Home Modifications
● Improve lighting in hallways, staircases, and other areas.
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Fall Prevention
Strategies
33. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
1) Home Modifications
● Improve lighting in hallways, staircases, and other areas.
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Fall Prevention
Strategies
34. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
1) Home Modifications
● Ensuring the staircases have secure handrails.
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Fall Prevention
Strategies
35. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
1) Home Modifications
● Using non-slip mats in the bathrooms.
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Fall Prevention
Strategies
36. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
36
Fall Prevention
Strategies
Endurance ex:
Brisk walking or jogging
37. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
37
Fall Prevention
Strategies
Endurance ex:
Dancing
38. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
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Fall Prevention
Strategies
Endurance ex:
Climbing hills
39. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
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Fall Prevention
Strategies
Strength ex:
40. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
40
Fall Prevention
Strategies
Strength ex:
41. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
41
Fall Prevention
Strategies
Strength ex:
42. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
42
Fall Prevention
Strategies
Strength ex:
43. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
43
Fall Prevention
Strategies
Balance ex:
44. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
44
Fall Prevention
Strategies
Balance ex:
45. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
45
Fall Prevention
Strategies
Balance ex:
46. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
46
Fall Prevention
Strategies
Balance ex:
47. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
47
Fall Prevention
Strategies
Flexibility ex:
48. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
48
Fall Prevention
Strategies
Flexibility ex:
49. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
2) Regular exercises and strength training. Engaging in regular
physical activity and strength training exercises can
improve balance, flexibility, muscle strength, and
coordination, reducing the risk of falls.
49
Fall Prevention
Strategies
Flexibility ex:
50. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
3) Medication Review. Regularly reviewing medications with
healthcare professionals can help identify drugs that may
increase fall risk or cause dizziness or drowsiness.
Adjustments or changes to medication regimens can be
made to minimize these effects.
● consult healthcare professionals to identify medications
that may have side effects such as dizziness, drowsiness, or
impaired balance, which can increase the risk of falls. Pay
attention to medications that affect the central nervous
system, blood pressure, or have a sedating effect.
● Evaluate the dosages of your medications and check for
potential drug interactions. Some medications may have
stronger side effects at higher doses or when combined
with other drugs. It's important to ensure that dosages are
appropriate and that there are no adverse interactions
between different medications.
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Fall Prevention
Strategies
51. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
4) Vision and Hearing Checks: Regular eye exams and hearing
assessments ensure that any impairments are detected and
addressed promptly. Corrective measures such as updated
prescriptions or hearing aids can help improve sensory
function and reduce fall risks.
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Fall Prevention
Strategies
52. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
5) Foot wear and assistive devices: Wearing proper footwear
with good traction and support can improve balance and
stability. Additionally, the appropriate use of assistive devices
such as canes or walkers, when necessary, can aid in mobility
and reduce fall risks.
52
Fall Prevention
Strategies
53. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
5) Foot wear and assistive devices: Wearing proper footwear
with good traction and support can improve balance and
stability. Additionally, the appropriate use of assistive devices
such as canes or walkers, when necessary, can aid in mobility
and reduce fall risks.
53
Fall Prevention
Strategies
54. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
6) Fall alert systems and emergency response plans: Installing
fall alert systems, such as wearable devices or home
monitoring systems, can provide an extra layer of safety.
Additionally, creating emergency response plans and ensuring
easy access to emergency contact information can help in the
event of a fall or other emergencies.
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Fall Prevention
Strategies
55. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
6) Fall alert systems and emergency response plans: Installing
fall alert systems, such as wearable devices or home
monitoring systems, can provide an extra layer of safety.
Additionally, creating emergency response plans and ensuring
easy access to emergency contact information can help in the
event of a fall or other emergencies.
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Fall Prevention
Strategies
56. Department of Health
Center for Health Development-CAR
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Republic of the Philippines
7). Nutrition and Hydration: A well-balanced diet that includes
sufficient nutrients, particularly calcium and vitamin D,
promotes bone health and reduces the risk of fractures from
falls. Staying hydrated is also important for maintaining overall
health and preventing dizziness or dehydration-related falls.
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Fall Prevention
Strategies
57. Department of Health
Center for Health Development-CAR
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Republic of the Philippines
8). Education and Awareness: Raising awareness about fall
risks and prevention strategies is crucial. Providing education
to older adults and their caregivers about fall prevention
measures, safety tips, and available resources empowers them
to take proactive steps in reducing fall risks.
9). Regular Check-ups and Follow-ups: Encouraging regular
check-ups with healthcare professionals ensures ongoing
monitoring of health conditions, medication adjustments, and
assessment of fall risks. Prompt follow-up visits after a fall or
near fall can help address any underlying issues and prevent
future incidents.
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Fall Prevention
Strategies
58. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
Raising awareness among older adults about fall risks is of
utmost importance for several reasons:
● Prevention: Awareness is the first step in preventing falls. By informing older adults about the
potential hazards and risk factors associated with falls, they can take proactive measures to
reduce those risks and prevent falls from occurring in the first place.
● Empowerment: Awareness empowers older adults to take control of their own safety and well-
being. When they understand the factors that contribute to falls, they can make informed
decisions and take necessary precautions to minimize their risk. This sense of empowerment
promotes independence and a proactive approach to fall prevention.
● Risk Identification: Awareness helps older adults identify personal risk factors that may make
them more susceptible to falls. It encourages them to reflect on their own health, living
environment, and lifestyle choices, and to seek appropriate assessments or interventions to
address those risks.
● Behavior Change: Raising awareness can lead to behavior change. When older adults are
informed about fall risks, they are more likely to adopt preventive behaviors, such as modifying
their home environment, participating in exercise programs, and adhering to medication plans.
This can significantly reduce their risk of falling.
● Engagement: Awareness initiatives can engage older adults in fall prevention activities and
programs. By promoting community resources, workshops, and educational materials, older
adults can actively participate in initiatives designed to improve their safety and well-being.
● Early Intervention: Awareness allows older adults to recognize the early warning signs of
declining balance, mobility issues, or other factors that may increase their fall risk. By
addressing these concerns early on, they can seek appropriate medical attention, interventions,
or support services to prevent falls or minimize their impact.
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Promoting
Safety
Awareness
59. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
Community organizations, healthcare providers, and family
members play vital roles in fall prevention among older adults.
Let's explore their contributions:
Community Organizations:
● Education and Awareness: Community organizations can raise awareness about
fall risks, prevention strategies, and available resources through workshops,
seminars, and informational campaigns. They can disseminate educational
materials to older adults and their caregivers to promote understanding and
proactive action.
● Exercise Programs: Community organizations can offer structured exercise
programs tailored to the needs of older adults. These programs focus on
improving strength, balance, and flexibility, which are crucial for fall prevention.
● Home Safety Assessments: Some community organizations provide home
safety assessments to identify potential hazards and offer recommendations for
modifications that reduce fall risks.
● Support Networks: Community organizations can establish support networks,
support groups, or buddy systems where older adults can connect, share
experiences, and support each other in their fall prevention journey.
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Creating a
supportive
environment
60. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
Community organizations, healthcare providers, and family
members play vital roles in fall prevention among older adults.
Let's explore their contributions:
Health Care Providers:
● Assessing Fall Risks: Healthcare providers, such as physicians, nurses, and
physical therapists, play a key role in identifying individuals at risk of falling
through fall risk assessments. They evaluate medical history, medication usage,
physical abilities, and cognitive function to determine fall risk levels.
● Medication Review: Healthcare providers review medication regimens, assess
potential side effects, and make necessary adjustments to minimize fall risks.
● Referral and Treatment: Healthcare providers can refer older adults to
appropriate specialists, such as physical therapists or occupational therapists,
for targeted interventions to improve balance, strength, and mobility.
● Health Monitoring: Regular check-ups with healthcare providers allow for
ongoing monitoring of health conditions and identification of changes that may
impact fall risks. Providers can offer guidance on managing chronic conditions
and optimizing overall health.
60
Creating a
supportive
environment
61. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
Community organizations, healthcare providers, and family
members play vital roles in fall prevention among older adults.
Let's explore their contributions:
Family Members:
● Home Environment: Family members can help create a safe home environment
by removing hazards, installing grab bars, improving lighting, and ensuring
clutter-free pathways.
● Support and Encouragement: Family members can provide emotional support
and encouragement to older adults in adopting fall prevention strategies. They
can motivate and accompany them to exercise programs or healthcare
appointments.
● Medication Management: Family members can assist older adults in managing
medications, ensuring compliance with prescribed dosages and schedules.
● Communication and Collaboration: Family members can maintain open
communication with healthcare providers, sharing relevant information about
the older adult's health, medications, and any changes in their condition.
61
Creating a
supportive
environment
62. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
Collaboration between community organizations, healthcare
providers, and family members is crucial. By working together,
they can provide a comprehensive support system that
addresses multiple aspects of fall prevention, including
education, environmental modifications, healthcare
interventions, and emotional support. This collaborative
approach maximizes the effectiveness of fall prevention
efforts and promotes the well-being of older adults.
62
Creating a
supportive
environment
63. Department of Health
Center for Health Development-CAR
caro.doh.gov.ph
Republic of the Philippines
I would like to encourage all of you to take action and
implement the strategies and tips provided today to ensure
safe and steady aging. By being proactive in fall prevention,
you can greatly reduce the risk of falls and maintain your
independence, health, and well-being. Remember, fall
prevention is a collective effort involving individuals,
caregivers, healthcare professionals, and community
organizations
63
Conclusion