This document provides a lesson plan for December 19, 2020 that discusses the importance and purpose of the Sabbath. It covers several key points about the Sabbath: 1) The Sabbath was made for humanity and not the other way around, as Jesus affirmed that he is Lord of the Sabbath. 2) God sanctified the Sabbath at creation and it has been observed since then as a day for learning about God, rediscovering one's relationship with him, and prioritizing him over other concerns. 3) The Sabbath provides opportunities to know God more intimately through meeting with him, studying scripture, and sharing one's faith with others.