Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this and live happily, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN relieves the stress of superficial judgments and enables one to experience vitality in nature, feeling buoyant and dynamic.