Chinese cuisine includes styles from diverse regions of China and Chinese communities abroad. Chinese culture places great importance on food and developed an extensive study of cooking. There are eight major regional cuisines including Shandong, Sichuan, Hunan, Anhui, Jiangsu, Zhejiang, Fujian, and Guangdong cuisines. Each style uses distinctive ingredients and cooking techniques and varies in flavors from spicy to fresh and mellow. Staple foods include rice, wheat, vegetables, noodles and soybeans while popular desserts and drinks include zha mantou, water chestnut cake, jin dui, tea, liquor, milk and herbal tea.