This document contains various resolutions and advice for personal and spiritual growth in the new year. It discusses resolving to lose weight, get organized, save money, fall in love, and spend time with family. For spiritual growth, it suggests resolutions to grow in community, outreach, spirituality, stability, and progress within a church. It identifies potential barriers like a lack of desire or prayer and acting like a small church. It advises adopting a new leadership approach and encouraging congregations to act like growing churches.