The document discusses the four design principles of RESTful web services: use HTTP methods explicitly, be stateless, expose directory structure-like URIs, and transfer XML, JSON, or both. It defines REST as focusing on a system's resources that are addressed and transferred over HTTP. The principles include using specific HTTP methods like GET, POST, PUT, DELETE; maintaining statelessness by generating response links rather than storing page variables; exposing URI structures that are predictable and self-documenting; and transferring data formats like XML and JSON.