This document provides an overview of research ethics and the procedures for obtaining ethical approval for research projects. It discusses why research ethics are important in ensuring respect for participants, safety, and shared standards. It outlines what types of projects require ethical approval, including those involving human or animal participants. Key ethical issues like informed consent, confidentiality, and risk are also addressed. The document details the structure of ethics committees and the full approval procedure, including submitting documents to the appropriate panel. Potential outcomes for a first application and additional requirements are presented. Recent developments in research ethics like training, auditing, and fast-track approval procedures are also summarized.