The document presents findings from a case study analysis of agile retrospective meetings. It identifies nine aspects of reflection observed in the meetings: identifying and discussing obstacles, discussing feelings, analyzing previous action points, identifying background reasons, identifying future action points, generating a plan, and reporting and responding, relating and reasoning, and reconstructing. Higher levels of reflection incorporated more of these aspects. Teams with more experience and that addressed action points from previous retrospectives demonstrated higher levels of reflection. The study provides a framework for understanding reflection in agile retrospectives and implications for how teams can improve focus and reflection.