This document provides guidance for personnel involved in recovering and processing human remains after disasters or tragic events. It acknowledges that working with dead bodies in such circumstances can be distressing and cause various difficult emotions. It recommends preparing for the conditions, understanding the purpose of the work, using humor appropriately, taking care of one's mental health, and speaking with others about one's experiences and feelings. The overall message is that having emotional or psychological reactions is normal, and talking with others is important for effective coping.
The document provides guidance on healing from emotional wounds and grief. It discusses how past wounds often cause us to avoid painful emotions by burying feelings deep in our unconscious. As adults, these buried feelings can still be triggered and cause strong overreactions if similar situations arise. However, understanding the grieving process and using spiritual and mindfulness techniques allows us to face past hurts, process emotions fully and avoid stuffing feelings away. This provides opportunities for personal growth and freedom from lingering emotional wounds of the past.
The document discusses grief and the grieving process, using Job from the Bible as an example. It introduces Kubler-Ross' five stages of grief: denial, anger, bargaining, depression, and acceptance. It analyzes how Job progressed through similar stages after experiencing tremendous losses, beginning with denial and shock, then depression, and ultimately finding acceptance. The document also shares the author's own experience with grief and coming to a point of acceptance after visiting a grave. Overall, it uses Job's story and Kubler-Ross' stages of grief to examine how people have historically processed loss and moved through the grieving process.
This document discusses grief and loss in the context of addiction and recovery. It defines grief and outlines the typical stages of grief: denial, anger, bargaining, depression, and acceptance. It notes that grief from addiction loss involves mourning not just people but old ways of living and relating. The recovery process often involves grieving the loss of rituals, relationships, and roles tied to the addiction. Managing grief in recovery requires acknowledging feelings, avoiding relapse triggers, and caring for one's physical and mental health through social support, journaling, exercise and counseling.
This document discusses vicarious trauma experienced by helping professionals who work with individuals who have experienced trauma. It defines terms like vicarious trauma, secondary trauma, compassion fatigue, and burnout. It describes symptoms like nightmares, intrusive thoughts, and emotional/physical exhaustion. Risk factors include one's own trauma history. Activities are presented to help participants become more self-aware of how trauma is held in their bodies and to learn tools to process trauma, like mindful breathing and using a mental "empty container." The importance of self-care and transitioning from work to home is also discussed.
This document discusses strategies for building resilience when volunteering abroad. It outlines common stressors volunteers may face like culture shock, project management issues, and compassion distress. It recommends preparing for these challenges, maintaining flexibility, focusing on impact over solving all problems, and practicing self-care. Specific exercises like deep breathing, stretching, and mindfulness can help alleviate acute stress. Developing social support, maintaining hope and perspective, self-care, and learning resilience techniques can help build resilience over time.
Which One Do I Have Anxiety, Depression or Both.pdfResilentMind
It's like you're standing at the entrance of a vast, confusing maze without a map, wondering if the feelings you're experiencing are anxiety, depression, or a tangled mix of both. The journey of distinguishing between the two can be as winding and complex as the feelings themselves. But fear not; this blog aims to offer you a lantern to illuminate your path through the dark corridors of mental health challenges.
Bereavement ( Due to the death of someone close to us )
Is the most severe stressor imaginable
It is a time of overwhelming emotions.
Can be profoundly painful and distressing.
Brings a high risk of mental and physical health problems for a long time
Normal reaction in every culture across the world.
If ooccasionally aware in advance about someone's certain end of his/ her life then the experience of grieving partly begins before their death occurs.
Despite these feelings it may be possible to plan ahead for this difficult time which
Can help reduce the complications in the
First hours and days of bereavement, and
Later as you struggle to carry on.
Can be comforting because you are able just to cope with the circumstances without the added pressure to “get yourself together” and sort things out
The document provides guidance on healing from emotional wounds and grief. It discusses how past wounds often cause us to avoid painful emotions by burying feelings deep in our unconscious. As adults, these buried feelings can still be triggered and cause strong overreactions if similar situations arise. However, understanding the grieving process and using spiritual and mindfulness techniques allows us to face past hurts, process emotions fully and avoid stuffing feelings away. This provides opportunities for personal growth and freedom from lingering emotional wounds of the past.
The document discusses grief and the grieving process, using Job from the Bible as an example. It introduces Kubler-Ross' five stages of grief: denial, anger, bargaining, depression, and acceptance. It analyzes how Job progressed through similar stages after experiencing tremendous losses, beginning with denial and shock, then depression, and ultimately finding acceptance. The document also shares the author's own experience with grief and coming to a point of acceptance after visiting a grave. Overall, it uses Job's story and Kubler-Ross' stages of grief to examine how people have historically processed loss and moved through the grieving process.
This document discusses grief and loss in the context of addiction and recovery. It defines grief and outlines the typical stages of grief: denial, anger, bargaining, depression, and acceptance. It notes that grief from addiction loss involves mourning not just people but old ways of living and relating. The recovery process often involves grieving the loss of rituals, relationships, and roles tied to the addiction. Managing grief in recovery requires acknowledging feelings, avoiding relapse triggers, and caring for one's physical and mental health through social support, journaling, exercise and counseling.
This document discusses vicarious trauma experienced by helping professionals who work with individuals who have experienced trauma. It defines terms like vicarious trauma, secondary trauma, compassion fatigue, and burnout. It describes symptoms like nightmares, intrusive thoughts, and emotional/physical exhaustion. Risk factors include one's own trauma history. Activities are presented to help participants become more self-aware of how trauma is held in their bodies and to learn tools to process trauma, like mindful breathing and using a mental "empty container." The importance of self-care and transitioning from work to home is also discussed.
This document discusses strategies for building resilience when volunteering abroad. It outlines common stressors volunteers may face like culture shock, project management issues, and compassion distress. It recommends preparing for these challenges, maintaining flexibility, focusing on impact over solving all problems, and practicing self-care. Specific exercises like deep breathing, stretching, and mindfulness can help alleviate acute stress. Developing social support, maintaining hope and perspective, self-care, and learning resilience techniques can help build resilience over time.
Which One Do I Have Anxiety, Depression or Both.pdfResilentMind
It's like you're standing at the entrance of a vast, confusing maze without a map, wondering if the feelings you're experiencing are anxiety, depression, or a tangled mix of both. The journey of distinguishing between the two can be as winding and complex as the feelings themselves. But fear not; this blog aims to offer you a lantern to illuminate your path through the dark corridors of mental health challenges.
Bereavement ( Due to the death of someone close to us )
Is the most severe stressor imaginable
It is a time of overwhelming emotions.
Can be profoundly painful and distressing.
Brings a high risk of mental and physical health problems for a long time
Normal reaction in every culture across the world.
If ooccasionally aware in advance about someone's certain end of his/ her life then the experience of grieving partly begins before their death occurs.
Despite these feelings it may be possible to plan ahead for this difficult time which
Can help reduce the complications in the
First hours and days of bereavement, and
Later as you struggle to carry on.
Can be comforting because you are able just to cope with the circumstances without the added pressure to “get yourself together” and sort things out
This document discusses how to prevent burnout for those in caring professions. It notes that caring for others' needs constantly without taking time for oneself can lead to burnout. To avoid burnout, the document recommends finding balance by caring for one's physical, emotional, mental, and spiritual needs through exercise, healthy eating, meditation, and nurturing relationships. It also stresses the importance of aligning one's actions with one's core values and accepting that one is not responsible for others' choices.
This document provides an introduction and background for a dialogue between a teacher and student on the topic of Namasmaran (remembering God or the true self) and its relevance to total stress management. The teacher is Dr. Shriniwas Janardan Kashalikar, who has various medical degrees and is a professor and head of the physiology department at a medical institute in India. The student questions how the seemingly "unproductive" practice of Namasmaran could help with practical day-to-day stresses. The teacher agrees to explain his perspective on this in their discussion.
Everyone from the age of 22 to 92 has felt the effects of high stress levels in their body, so if you’re a human being, Revitaa Pro could do you some good! Never in the history of medicine has a clinically and scientifically proven formula been created quite like this.
This document provides guidance for those caring for a loved one who is nearing the end of life. It outlines three stages of the journey: preparing for death, understanding death, and what comes after death. When preparing for death, it discusses palliative care, hospice, signs that death is near, and making final arrangements. To help understand death, it explores the emotions of grief, common feelings people experience, and suggestions for processing loss. Finally, it offers information on what occurs after a death and resources available through the veterans home.
The Fear of Death | Thanatophobia | FearexitVishal Khot
people who suffer from fear of death admit that they always think of death in the back of their mind, there are still some situations that can help you recognize whether you suffer from it or not.
https://fearexit.com/fear-of-death/
The document discusses the importance of self-care for caregivers. It notes that caring for others who are ill can heighten one's awareness of their own losses and mortality. It emphasizes the need to take care of oneself physically, emotionally, mentally and spiritually in order to avoid burnout and remain effective. Some signs of burnout and compassion fatigue are listed, along with suggestions for building self-esteem.
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdfKrista A. Davis
Introducing 7 Ways Anxiety Might Be Slowly Eating Away Your Life. Inside this eBook, you will discover the topics about it is natural to feel anxious, overthinking and obsessive thoughts, how our brains respond to anxiety, negative and unwanted thoughts, lack of self-esteem and fear of rejection, self-esteem and the fear of rejection, phobias and traumas, anxiety doesn't exist in isolation, workplace anxiety, the workplace is no exception, coping with anxiety at work, work at creating a work-life balance, social anxiety, eating disorder and so much more!
Remember that there’s always a way out of any anxiety-driven
thought and feeling that you might be experiencing. Most
importantly, remember that you are not alone. The whole world
is waiting to discover and befriend you. All you need to do is meet them half-way.
7 ways anxiety might be slowly eating away your life | Improve self esteem | ...Kumar Vikram
7
Ways Anxiety Might Be Slowly Eating Away Your Life. Inside this eBook, you will discover the topics about it is natural to feel anxious, overthinking and obsessive thoughts, our brains respond to anxiety, negative and unwanted thoughts, lack of self-esteem and fear of rejection, self esteem and the fear of rejection, phobias and traumas, anxiety doesn't exist in isolation, workplace anxiety, the workplace is no exception, coping with anxiety at work, work at creating a work-life balance, social anxiety, eating disorder and so much more!
An unexpected journey that would save her life by uncovering the "missing piece" of the weight loss puzzle for hundreds of thousands of people in their 40s, 50s, and 60s...
Self-empowerment encourages developing skills and knowledge to overcome obstacles in life or work. It covers five areas: physical, emotional, mental, and spiritual empowerment. Being self-confident involves self-appreciation, vision, purpose, commitment, and contribution. Effective self-empowerment in social situations requires being genuine, a good listener, having a sense of humor, acts of kindness, nurturing relationships, and maintaining confidence and control over one's emotions. Internal change for self-empowerment starts with recognizing defects, committing to change, deciding on alternatives, and sticking to a schedule for change until new habits form.
This document provides information on self-care for mental health professionals. It discusses the importance of self-care, building resilience, and tips for improving resilience like getting connected and remaining hopeful. It also covers well-being, stress, stress reduction techniques, self-compassion, clinical supervision, grounding exercises, and developing a self-care plan. Key areas of self-care discussed include physical, psychological, emotional, relational, spiritual, and workplace self-care.
Healing Through Grief: Taking Care of Your Mental Health | Solh WellnessSolh Wellness
Experiencing the loss of someone or something dear to you is undeniably one of the most agonizing aspects of life. Solh Wellness shares some ways to cope up with that grief.
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdfHossamFathy23
It Is Natural to Feel Anxious
There’s a good chance that we’ve all experienced feelings of
anxiety in response to real or perceived threats at one time or
another. For most people, these feelings are normal as the brain
is hard-wired to caution you at times of danger, change and the
unknown.
In fact, in many situations, experiencing a certain level of anxiety
and stress can help boost your performance in specific tasks. For
instance, a person might experience a heightened level of anxiety
the days leading up to a public event and that’s a completely
normal reaction.
Psychologists believe that anxiety is your body’s natural response
to stress and that this stress triggers a system in the brain that
accentuates your performance. So, a little anxiety now and then
is okay and might be your body’s way of preparing for an
impending change
7 ways anxiety might be slowly eating away your lifepattywalthall
This document discusses anxiety and its effects. It begins by explaining that feeling some anxiety is normal and can boost performance, but for some people anxiety becomes an overwhelming disorder. It then discusses specific ways anxiety can negatively impact people's lives, including through overthinking, lack of self-esteem, phobias/traumas, and in the workplace where high stress and competition can push people past their limits. The document provides tips for addressing anxiety through acceptance, understanding triggers, improving self-talk, and confronting fears.
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdfhealthfitness12
Experts define physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.” This description goes beyond being able to run
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdfPaulloPrime
There’s a good chance that we’ve all experienced feelings of anxiety in response to real or perceived threats at one time or another. For most people, these feelings are normal as the brain
is hard-wired to caution you at times of danger, change and the unknown.
In fact, in many situations, experiencing a certain level of anxiety and stress can help boost your performance in specific tasks. For instance, a person might experience a heightened level of anxiety
the days leading up to a public event and that’s a completely normal reaction.
Psychologists believe that anxiety is your body’s natural response
to stress and that this stress triggers a system in the brain that accentuates your performance. So, a little anxiety now and then is okay and might be your body’s way of preparing for an
impending change.
That Said, Not Every Anxious Feeling Is Normal
For some, these feelings can be all-consuming, impairing the
individual’s ability to enjoy life as they’d otherwise like to. For some, anxiety might treat their everyday events as life-or-death situations. It can become a disorder and that isn’t a good place to
be in. Fortunately, in most cases, there is always a way out. And one of the first steps to finding that way out is to dive into your mind and listen to what it might be trying to tell you.
It’s About Accepting Your Anxiety, Embracing and Understanding It Too
There is no shame in being anxious. And we would prefer not to have put this obvious point across (because it’s obvious and should ideally not need any re-affirmation). But sadly, because
of how this feeling can be trivialized and/or stigmatized, it’s important to let all those who experience anxiety know that they are not alone and by accepting it they’ll also be overcoming it.
This book is an attempt to throw some light on the much relevant topic. We’ve kept it short and brief because we don’t want to overload you with information but want to ease you into the expansive subject one book at a time.
In this book, we talk about 7 ways anxiety might be slowly eating
away your lives. We discuss:
1. Overthinking and obsessive thoughts
2. Lack of self-assurance and fear of judgment
3. Phobias and traumas
4. Workplace anxiety
5. Social anxiety
6. Eating disorder
7. Insomnia
On that note, we warmly welcome you to our book titled, 7 Ways Anxiety Might Be Slowly Eating Away Your Life.’ We’ve had an enriching experience putting together this meaningful book and hope you feel benefited by it.
7 ways anxiety might be slowly eating away your lifeHenryFelix4
This document discusses anxiety and its effects. It begins by explaining that feeling some anxiety is normal and can boost performance, but for some people anxiety becomes excessive and impairing. It then discusses how anxiety manifests physically and how intrusive thoughts can lead to overthinking. Specific types of anxiety discussed include social anxiety, lack of self-esteem, fear of rejection, phobias and trauma triggers, and workplace anxiety caused by high stress, competition, and pressure. Throughout, it provides tips for managing anxiety such as acceptance, affirmations, confronting fears, and listening to anxious thoughts.
This document discusses how to prevent burnout for those in caring professions. It notes that caring for others' needs constantly without taking time for oneself can lead to burnout. To avoid burnout, the document recommends finding balance by caring for one's physical, emotional, mental, and spiritual needs through exercise, healthy eating, meditation, and nurturing relationships. It also stresses the importance of aligning one's actions with one's core values and accepting that one is not responsible for others' choices.
This document provides an introduction and background for a dialogue between a teacher and student on the topic of Namasmaran (remembering God or the true self) and its relevance to total stress management. The teacher is Dr. Shriniwas Janardan Kashalikar, who has various medical degrees and is a professor and head of the physiology department at a medical institute in India. The student questions how the seemingly "unproductive" practice of Namasmaran could help with practical day-to-day stresses. The teacher agrees to explain his perspective on this in their discussion.
Everyone from the age of 22 to 92 has felt the effects of high stress levels in their body, so if you’re a human being, Revitaa Pro could do you some good! Never in the history of medicine has a clinically and scientifically proven formula been created quite like this.
This document provides guidance for those caring for a loved one who is nearing the end of life. It outlines three stages of the journey: preparing for death, understanding death, and what comes after death. When preparing for death, it discusses palliative care, hospice, signs that death is near, and making final arrangements. To help understand death, it explores the emotions of grief, common feelings people experience, and suggestions for processing loss. Finally, it offers information on what occurs after a death and resources available through the veterans home.
The Fear of Death | Thanatophobia | FearexitVishal Khot
people who suffer from fear of death admit that they always think of death in the back of their mind, there are still some situations that can help you recognize whether you suffer from it or not.
https://fearexit.com/fear-of-death/
The document discusses the importance of self-care for caregivers. It notes that caring for others who are ill can heighten one's awareness of their own losses and mortality. It emphasizes the need to take care of oneself physically, emotionally, mentally and spiritually in order to avoid burnout and remain effective. Some signs of burnout and compassion fatigue are listed, along with suggestions for building self-esteem.
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdfKrista A. Davis
Introducing 7 Ways Anxiety Might Be Slowly Eating Away Your Life. Inside this eBook, you will discover the topics about it is natural to feel anxious, overthinking and obsessive thoughts, how our brains respond to anxiety, negative and unwanted thoughts, lack of self-esteem and fear of rejection, self-esteem and the fear of rejection, phobias and traumas, anxiety doesn't exist in isolation, workplace anxiety, the workplace is no exception, coping with anxiety at work, work at creating a work-life balance, social anxiety, eating disorder and so much more!
Remember that there’s always a way out of any anxiety-driven
thought and feeling that you might be experiencing. Most
importantly, remember that you are not alone. The whole world
is waiting to discover and befriend you. All you need to do is meet them half-way.
7 ways anxiety might be slowly eating away your life | Improve self esteem | ...Kumar Vikram
7
Ways Anxiety Might Be Slowly Eating Away Your Life. Inside this eBook, you will discover the topics about it is natural to feel anxious, overthinking and obsessive thoughts, our brains respond to anxiety, negative and unwanted thoughts, lack of self-esteem and fear of rejection, self esteem and the fear of rejection, phobias and traumas, anxiety doesn't exist in isolation, workplace anxiety, the workplace is no exception, coping with anxiety at work, work at creating a work-life balance, social anxiety, eating disorder and so much more!
An unexpected journey that would save her life by uncovering the "missing piece" of the weight loss puzzle for hundreds of thousands of people in their 40s, 50s, and 60s...
Self-empowerment encourages developing skills and knowledge to overcome obstacles in life or work. It covers five areas: physical, emotional, mental, and spiritual empowerment. Being self-confident involves self-appreciation, vision, purpose, commitment, and contribution. Effective self-empowerment in social situations requires being genuine, a good listener, having a sense of humor, acts of kindness, nurturing relationships, and maintaining confidence and control over one's emotions. Internal change for self-empowerment starts with recognizing defects, committing to change, deciding on alternatives, and sticking to a schedule for change until new habits form.
This document provides information on self-care for mental health professionals. It discusses the importance of self-care, building resilience, and tips for improving resilience like getting connected and remaining hopeful. It also covers well-being, stress, stress reduction techniques, self-compassion, clinical supervision, grounding exercises, and developing a self-care plan. Key areas of self-care discussed include physical, psychological, emotional, relational, spiritual, and workplace self-care.
Healing Through Grief: Taking Care of Your Mental Health | Solh WellnessSolh Wellness
Experiencing the loss of someone or something dear to you is undeniably one of the most agonizing aspects of life. Solh Wellness shares some ways to cope up with that grief.
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdfHossamFathy23
It Is Natural to Feel Anxious
There’s a good chance that we’ve all experienced feelings of
anxiety in response to real or perceived threats at one time or
another. For most people, these feelings are normal as the brain
is hard-wired to caution you at times of danger, change and the
unknown.
In fact, in many situations, experiencing a certain level of anxiety
and stress can help boost your performance in specific tasks. For
instance, a person might experience a heightened level of anxiety
the days leading up to a public event and that’s a completely
normal reaction.
Psychologists believe that anxiety is your body’s natural response
to stress and that this stress triggers a system in the brain that
accentuates your performance. So, a little anxiety now and then
is okay and might be your body’s way of preparing for an
impending change
7 ways anxiety might be slowly eating away your lifepattywalthall
This document discusses anxiety and its effects. It begins by explaining that feeling some anxiety is normal and can boost performance, but for some people anxiety becomes an overwhelming disorder. It then discusses specific ways anxiety can negatively impact people's lives, including through overthinking, lack of self-esteem, phobias/traumas, and in the workplace where high stress and competition can push people past their limits. The document provides tips for addressing anxiety through acceptance, understanding triggers, improving self-talk, and confronting fears.
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdfhealthfitness12
Experts define physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.” This description goes beyond being able to run
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdfPaulloPrime
There’s a good chance that we’ve all experienced feelings of anxiety in response to real or perceived threats at one time or another. For most people, these feelings are normal as the brain
is hard-wired to caution you at times of danger, change and the unknown.
In fact, in many situations, experiencing a certain level of anxiety and stress can help boost your performance in specific tasks. For instance, a person might experience a heightened level of anxiety
the days leading up to a public event and that’s a completely normal reaction.
Psychologists believe that anxiety is your body’s natural response
to stress and that this stress triggers a system in the brain that accentuates your performance. So, a little anxiety now and then is okay and might be your body’s way of preparing for an
impending change.
That Said, Not Every Anxious Feeling Is Normal
For some, these feelings can be all-consuming, impairing the
individual’s ability to enjoy life as they’d otherwise like to. For some, anxiety might treat their everyday events as life-or-death situations. It can become a disorder and that isn’t a good place to
be in. Fortunately, in most cases, there is always a way out. And one of the first steps to finding that way out is to dive into your mind and listen to what it might be trying to tell you.
It’s About Accepting Your Anxiety, Embracing and Understanding It Too
There is no shame in being anxious. And we would prefer not to have put this obvious point across (because it’s obvious and should ideally not need any re-affirmation). But sadly, because
of how this feeling can be trivialized and/or stigmatized, it’s important to let all those who experience anxiety know that they are not alone and by accepting it they’ll also be overcoming it.
This book is an attempt to throw some light on the much relevant topic. We’ve kept it short and brief because we don’t want to overload you with information but want to ease you into the expansive subject one book at a time.
In this book, we talk about 7 ways anxiety might be slowly eating
away your lives. We discuss:
1. Overthinking and obsessive thoughts
2. Lack of self-assurance and fear of judgment
3. Phobias and traumas
4. Workplace anxiety
5. Social anxiety
6. Eating disorder
7. Insomnia
On that note, we warmly welcome you to our book titled, 7 Ways Anxiety Might Be Slowly Eating Away Your Life.’ We’ve had an enriching experience putting together this meaningful book and hope you feel benefited by it.
7 ways anxiety might be slowly eating away your lifeHenryFelix4
This document discusses anxiety and its effects. It begins by explaining that feeling some anxiety is normal and can boost performance, but for some people anxiety becomes excessive and impairing. It then discusses how anxiety manifests physically and how intrusive thoughts can lead to overthinking. Specific types of anxiety discussed include social anxiety, lack of self-esteem, fear of rejection, phobias and trauma triggers, and workplace anxiety caused by high stress, competition, and pressure. Throughout, it provides tips for managing anxiety such as acceptance, affirmations, confronting fears, and listening to anxious thoughts.
Similar to Recovery_of_Dead_Bodies_How_to_Cope.ppt (20)
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...Oleg Kshivets
Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotesPsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Osteoporosis - Definition , Evaluation and Management .pdfJim Jacob Roy
Osteoporosis is an increasing cause of morbidity among the elderly.
In this document , a brief outline of osteoporosis is given , including the risk factors of osteoporosis fractures , the indications for testing bone mineral density and the management of osteoporosis
Travel vaccination in Manchester offers comprehensive immunization services for individuals planning international trips. Expert healthcare providers administer vaccines tailored to your destination, ensuring you stay protected against various diseases. Conveniently located clinics and flexible appointment options make it easy to get the necessary shots before your journey. Stay healthy and travel with confidence by getting vaccinated in Manchester. Visit us: www.nxhealthcare.co.uk
One health condition that is becoming more common day by day is diabetes.
According to research conducted by the National Family Health Survey of India, diabetic cases show a projection which might increase to 10.4% by 2030.
Our backs are like superheroes, holding us up and helping us move around. But sometimes, even superheroes can get hurt. That’s where slip discs come in.
REGULATION FOR COMBINATION PRODUCTS AND MEDICAL DEVICES.pptx
Recovery_of_Dead_Bodies_How_to_Cope.ppt
1. Recovery of Dead Bodies - How
to Cope
One consequence of humanitarian and recovery
operations is coming in contact with bodies of
people that have died under tragic or horrible
circumstances.
You may be assigned the mission of recovering,
processing and perhaps burying human
remains.
2. Recovery of Dead Bodies - How
to Cope
The victims may include women, elderly people,
or small children and infants for whom we feel
an innate empathy.
Being exposed to children who have died can be
especially distressing, particularly for individuals
who have children of their own.
3. Recovery of Dead Bodies - How
to Cope
Extensive experience has been gained from
working with body recovery teams during past
operations.
This information helped them cope with the
memories, and it can help you, your co-workers,
and your organization take this difficult mission
in stride.
4. Recovery of Dead Bodies - How
to Cope
You can complete the operation proud of what
you have done, and return to your usual duties,
career and family life without being unduly
troubled by the memories — even when those
memories include some very sad, unpleasant or
distressing details.
5. WHAT TO EXPECT
Some body recovery operations involve
situations where there are no living survivors.
Other situations take place in concert with
ongoing rescue, emergency medical care, and
survivor assistance activities.
In the latter case, the reactions of the living
victim may include grief, anger, shock, gratitude
or ingratitude, numbness or indifference.
6. WHAT TO EXPECT
Their reactions may interact with your own
reactions to the dead. In some situations, the
bodies may be distorted or mutilated.
Seeing mutilated bodies invokes an innate
horror in most human beings, although most of
us quickly form a kind of tough mental "shell," so
we won’t feel so badly.
7. WHAT TO EXPECT
To some extent, we come to see the remains
simply as objects, without reflecting that they
were once people.
Often the bodies are burned, crushed, or
otherwise damaged.
Sometimes, however, the cause of death leaves
few signs on the bodies (e.g., drowning or
smoke victims).
8. WHAT TO EXPECT
Rescue operations personnel often say this is
harder to adapt to because of the difficulty in
forming that "shell."
Of course, the degree of decomposition of the
bodies will be determined by the temperature
and climate, and by how long it has been before
you can reach them and begin collection.
9. WHAT TO EXPECT
In addition to seeing mutilated or non-mutilated
bodies, you will often have to smell the bodies
and other associated strong odors.
You may have to touch the remains, move them,
and perhaps hear the sounds of autopsies being
performed, or other burial activities.
10. WHAT TO EXPECT
These sensations may place a strain on your
capacity to do the work and/or may trouble you
with nightmares and memories.
The following are things you can do to help.
11. WHAT TO EXPECT
Being exposed to large numbers of dead bodies
is not a normal part of human experience.
Therefore, when you are exposed to bodies, you
should not be surprised that you have thoughts
and feelings you are not used to.
You may experience sorrow, regret, repulsion,
disgust, anger, and futility.
12. WHAT TO EXPECT
REMEMBER, THESE ARE NORMAL
RESPONSES TO THE ABNORMAL
SITUATION IN WHICH YOU HAVE BEEN
PLACED.
In fact, it would be surprising if you did not have
at least some of these emotions.
13. WHAT TO EXPECT
You may start to see similarities between
yourself (or others you love) and those who
have died.
This could lead to feelings of guilt ("Why wasn't it
me?" or "Why can't I do more to stop it?") or
anxiety ("It could have been me").
14. WHAT TO EXPECT
Again, these feelings are NORMAL given the
situation.
Humor is a normal human reaction or "safety
valve" for very uncomfortable feelings.
15. WHAT TO EXPECT
In body handling situations, it naturally tends
towards what is aptly called "graveyard humor."
Don't be surprised at finding this in yourself or
others.
16. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
Prepare yourself for what you will be seeing and doing
as much as time and access to information allows. It is
better to be prepared for the worst and not have to face it
than to be ill prepared.
Learn as much as you can about the history, cultural
background, and circumstances of the disaster or
tragedy. How did it come to happen? Try to understand it
the way a historian or neutral investigation commission
would.
17. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
Look at video and photographs of the area of
operation and of the victims. The television news
networks and news magazines may be sources.
If pictures of the current situation are not
available, look up ones from previous similar
tragedies in the library archives. Share them as
a team, and talk about them.
18. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
Understand the importance and value of what
you are doing:
Remember that you are helping the deceased to receive a
respectful burial (even if in some cases, it must be a hasty and
mass burial). You are saving their remains the indignity of simply
being left on the ground to decay.
In some cases, you are helping survivors know their loved ones
have died, rather than lingering in uncertainty. Those relatives or
friends can then take the bodies for private burial, or at least
know where they are buried. This gives them closure so they can
move on with their lives.
19. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
By collecting or burying the bodies of those who have
already died, you are providing a safer, healthier
environment for those individuals still living. Focus on the
larger purpose you are serving without attempting to
relate to each individual who has died:
Remember that the body is not the person, but only the remains.
Some people who have done this important work have found it
helpful to think of the remains as wax models or mannequins (as
if in a training exercise), or as memorial models to which they
were showing the respect due to the original person who was no
longer there.
20. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
If your job requires you to collect personnel
effects from the bodies for identification,
intelligence or other official purposes, do not
let yourself look closely at or read those
personal effects. The people who need to
examine those effects are advised to do so
remote from, and preferably without having
seen, the body.
Do not desecrate or take souvenirs from the
bodies. Those are criminal acts.
21. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
Humor, even graveyard humor, is helpful if it
remains on a witty and relatively abstract
level. It is unhelpful when if becomes too
gross, too personal (e.g. comments or
practical jokes which pick on members of the
team), or too disrespectful of the individual
dead. Some members of the team may
become upset at excessive graveyard humor,
and even the joker may remember it with guilt
years later.
22. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
You can say prayers for the dead and conduct
whatever personal ceremonies your own beliefs
and background recommend.
The unit chaplain and/or local clergy may also
conduct rites or ceremonies.
Even very brief rites at the time can help,
perhaps to be followed by larger, formal
ceremonies later.
23. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
Take special care of new unit members, and
those with recent changes or special problems
back home.
If your a coworker, subordinate or superior
shows signs of distress, give support and
encouragement, and try to get the other person
to talk through the problems or feelings that they
are having. By working with each other, you both
will be better able to cope with the situation in
which you must work.
24. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
If the stress caused by working with the remains
begins to interfere with your performance, your
ability to relax, or if you feel that you are
becoming overwhelmed, TAKE ACTION. Do
not ignore the stress.
Do not to withdraw from others and become
isolated.
25. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
Seek out someone to talk with about how you
are feeling. This might be a buddy, a family
member, a chaplain, a medic, or a combat stress
control/mental health team member.
Chances are, other people are feeling the same
things you are.
Leadership and/or the community can often
help.
26. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
After you have completed your mission and are
no longer working around the bodies, you may
experience a variety of feelings. These may
include feeling bad about not treating each body
as an individual, and needing to express the
emotions that were pent up while you were
doing the work of body recovery. DO NOT
KEEP THESE EMOTIONS INSIDE. They
are normal, and are best worked through by
talking with your fellow unit members.
27. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
Take part in end-of-operation debriefings and
pre-homecoming briefings.
28. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
If you are in a leadership role, ensure that the
team and its members are appropriately
recognized and honored for their efforts. Be sure
to include the families, and recognize their
prayers, patience, and fortitude during the
operation.
29. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
Don't be surprised if being at home brings back
upsetting memories from the operation. You may
find it hard to talk about the memories with
family or friends who weren't there. This is very
common. Try to talk about them anyway. Also
stay in touch with your teammates from the
operation.
30. GUIDELINES FOR HOW TO WORK
WITH HUMAN REMAINS:
If you still find yourself upset, don't hesitate to
talk with a chaplain or with a mental health
provider in your area. This is just wise preventive
maintenance.