This document discusses reaction distance and braking distance when driving. It provides formulas to calculate both. For reaction distance, it is estimated as d = 1.1 x r, where d is distance in feet and r is speed in mph. For braking distance, it is estimated as b = (r/30) x F, where b is braking distance in feet, r is speed in mph, and F is a driving surface factor table provided. It then gives an example calculation for estimating reaction and braking distance for a driver going 50 mph on dry asphalt.