This document discusses mental health and outlines steps that various groups can take to address mental illness. It notes the high disease burden of mental illness and lack of awareness and stigma. It recommends that patients know they are not alone and seek professional help. Family members should support patients and understand it is an illness, not a punishment. Citizens can generate awareness and counsel those seeking treatment. Doctors can collaborate, treat patients, and build networks to help those in need, facing obstacles like beliefs, costs and lack of respect.