The document contains a collection of quotes about positivity from various individuals. Some of the key messages are: - Inspiration comes from within and one must remain positive, as good things happen when you have a positive outlook. - Replacing negative thoughts with positive ones leads to positive results. Focusing on the positives and being grateful is important. - Perseverance, determination, and a positive mindset are important for success. Training your brain to think positively is like working out your body.