This document provides tips for maintaining a natural and comfortable pace when public speaking. It recommends aiming for a rate of speech that is neither too fast nor too slow, as this helps ensure clarity. Various factors can influence speech rate, such as birth/culture, stress, fatigue, and complexity of content. Generally, a slower pace is better than a faster one. The document suggests having partners time each other reading to determine their words per minute and identify ways to optimize their individual speech rates.