Productivity and Happiness are linked with each other. The main key is to learn, how to gain happiness in productivity and how to gain productivity while you are Happy

1. Productivity & Happiness
Routine | Meditation | Pomodoro
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2. Namaskar!
Sushil Shrestha
An enthusiastic start and a clean
finish as my goal,
Contact:
▪ www.seobeetree.com
▪ sushil10018@gmail.com
▪ @sushil10018
#natureLover

3. “
Happiness is when what you think,
what you say, and what you do are in
harmony.
Mahatma Gandhi
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4. Case
#1
Lost Happiness
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5. Case
#2
Found Happiness
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6. Productivity
6
RealityExpectation
Hello!
Productivity
What
Changed?

7. Productivity
1. Morning Routine
2. Evening Routine
3. Meditation
4. Pomodoro
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Productivity is never an
accident. It is always the result
of a commitment to excellence,
intelligent planning, and
focused effort.
— Paul J. Meyer

8. Morning Routine
(50 mins)
▪ Make your bed
▪ Meditate
▪ Listen to Music
▪ Do some stretches
▪ Drink Water
▪ Thank Yourself
▪ Smile
▪ Read Articles
Gives you control over yourself and the sense
of achievement from small things fuels the
great accomplishments that you’ll do.
8
Evening Routine
(70 mins)
▪ Freshen up
▪ Meditate
▪ Blogging
▪ Personal Project
▪ Read Book
▪ Talk with loved ones
▪ Set tomorrow's
Targets
Organise!
Yourself for better
Power of
Routine?

9. 9
Productivity
& Happiness
Why
Meditate?

10. 10
WORK WITH
TIME - NOT
AGAINST IT
ELIMINATE
BURNOUT
MANAGE
DISTRACTIONS
CREATE A
BETTER
WORK / LIFE
BALANCE
Pomodoro
Technique
I love my Time &
So should you!!!
/Po mo' do ro/

11. 11

12. ▪ pomodorotechnique.com
▪ pomotodo.com
▪ sushil10018.com/hacking-daily-routine-for-time-
management/
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Because help is
needed.
Helpful
Links!

13. Thank you, for
bearing me!
Find me at www.sushil10018.com.
Feel free to contact me through any
medium, I always love to talk.
Contact:
▪ fb.com/sushil10018
▪ twitter.com/sushil10018
▪ github.com/sushil10018