Procrastination Essay

Procrastination Essay
Procrastination, putting things off until the last minute, can have serious consequences on a person's
life. I fully agree with this statement because I have personally been affected by procrastination,
waiting until the last minute will never do you any good. The main reason why procrastination isn't
a great idea is because the amount of stress that comes along with doing things at the very last
minute. When you get stressed you're more prone to making mistakes than if you did it a week
before the project was due, the more mistakes the worse your grade will be. It is very hard to take
care of the small detail when you're in such hurry just to complete the project. I remember back in
high school waking up with droll stuck to my cheek it...show more content...
So my terrible day did not end at school, when I got home my dad took my xbox from me until i
was entirely done with my junior paper and until I brought my grade back up in history class. It
didn't help matters that my history teacher was a stifler on doing test its worth forty percent of
our grade. I have also procrastinated and made a really good grades too, but i may have gotten a
good grade but i was still up super late and biting everyone's head off i came in contact with. I was
as upset as a bull with a rubber band wrapped tightly around his testicles, being this upset comes
with a price however i was mentally exhausted and a lot of people were upset at me.
Sometimes procrastination can get you killed, this becomes true when you put off your medical
condition or you put off having that surgery you need just because you don't want to take the time
to do so. We as human beings tend to stray away from the thing we do not enjoy doing, that
explains why I did not want to do my junior paper because writing isn't my most favorite thing to
do. I honestly do not believe there is anything good that could come from procrastination, because
the time you spent procrastinating cannot be given back to you it is considered wasted time. Also
being a procrastinator can affect your reputation, nobody ever wants to be known as the person who
cannot keep their word. So take a word from the wise procrastination is not
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Many people believe that procrastination is derived completely from laziness but the culprit could be
multiple things, including perfectionism. This can become a huge problem for perfectionists,
especially perfectionist students. They most likely will overthink projects and put off getting started
because they're afraid they won't be able to make them as perfect as they want them to be. Luckily
this is a common issue among students and there are many different techniques to cope with it.
Students can overcome procrastination due to perfectionism by setting S.M.A.R.T goals, creating
detailed to–do lists, and by just getting started. Students can avoid procrastination by following the
S.M.A.R.T. goal guidelines. All of your goals should be specific (s), measurable (m), achievable (a),
realistic (r), and time–sensitive (t). A specific goal is clear, focused, concise, and well–defined
("Ensure Your Success"). Instead of a general goal like "I want to get my degree," turn that into
something more specific like "I am going to get my Bachelor's degree in Business Administration
from George Mason University" ("Ensure Your Success"). To make goals measurable, establish
timelines and dates so you can measure your progress and stay on track to meet targets. Goals
need to be achievable. Evaluate your own work ethic, see what you're willing to do, and shape your
goal around that so you know it is something you're capable of doing. A goal needs to be realistic,
something that you are

Procrastinating: Personal Narrative
Me procrastinating is not something that is new. Procrastinating has always been a struggle for
me. I have always had a hard time getting my task done on time. Usually its hard for be to
motivate myself and I find myself doing lots of assignments last minute. But I am not like this
when it comes to my job. I make sure that I do what I am told right away. And when it comes to
anything else like house or school work in the opposite. I never procrastinate when I am working.
I'm not sure if it because of the money or what it's just different. I need to learn how to have the
same energy for work when in at home and school. My actions towards my health and school work
is what I am going to be focusing on. I can't keep letting my procrastinating

Definition Essay: What Is Procastination?
What is procastination?
Procastination is when you realise you have gained weight and downloaded all the workout
routines but you decide to start it from next day. It is when you want to be healthy but you are too
lazy to prepare healthy foods. so you just eat junks and resolute to yourself that you will start eating
healthy the next day.
Procastination is when you have prmoised to learn some new "korean" or "spanish" words but
youre too busy so you put that work for the next day.
It is when you want a clear and glowy skin but you're gonna start your skin care routine the next
night because youre already in bed and its too cold to wash your face.
It is when you have to finish your reamaining notes but you know you can always finish it
"tomorrow".

Speech On Procrastination
Procrastination, a college student's worst enemy, but closest friend. I've developed this habit where I
wait until the very last minute doing an assignment. It has gotten to the point where the clock is
ticking down to the last few minutes and I am sitting at my desk just now starting the assignment.
What do I do to get in this sticky situation you ask? I do everything but the thing I'm supposed to do.
Although I would have earned better grades from doing things days before it's due, I've mastered the
technique of putting it off till the last minute. It's a bad habit I picked up, but not one that i've tried
to quit.
RECEIVING THE ASSIGNMENT
Procrastinating comes in a few stages, the first is receiving the assignment. Receiving the
assignment and due date sparked the lies of "oh I'll start this as soon as I get home," or "I'm
actually going to get this done early so I don't have to worry about it." So i psych myself up to be
motivated to finish it early although it never works out that way.
The Professor of the class usually makes a comment of "This isn't something you can do the night
before it's due." Well obviously in college anything is possible, and they know that at least half of
the class is going to do it the night before its due anyways. As soon as the class gets over the paper
gets stuffed in my backpack and remains forgotten until I stumble upon it crumpled in the bottom of
the bag. Realistically, i do know about the assignment it's just filed in the part of

Procrastination And Its Effect On Life Essay
Contents
Introduction2
Chapter 1: What is Procrastination?4
Chapter 2: Why We Procrastinate?6
How to Stop Procrastinating – Step by Step9
Introduction
Are you putting off your important tasks again and again?
No worries! You are not the only one. Truth be told, numerous individuals delay to some degree–
however, some are so chronically influenced by procrastination that it stops them satisfying their
potential. Ultimately, it disturbs their career.
The way to controlling this ruinous propensity is to perceive when you start procrastinating, try to
understand why it happens to you and find a way to deal with your time and results better.
I have come to embrace my delaying nature to a specific degree. At the point when my schedule gets
too long, I basically start another one.
Procrastination can be an indication that what we are chipping away at the wrong thing. It can
likewise be an indication that possibly we have to step back, take a full breath, and recharge yourself
before handling the assignment again tomorrow.
Obviously, procrastination is a result of laziness. In the event that you have an exam to concentrate
on for, a paper to compose, or if you have a presentation to make or a supervisor or customer to
mollify, then the work will need to complete, whether you begin today or even put the task off until
tomorrow.
Perhaps you do not have a delaying issue as much as you have a work issue. In the event that you
wind up lingering without stopping for even a

Persuasive Essay About Procrastination
Have any of you ever procrastinated before? If the answer was yes, you would not be the only one.
We all procrastinate from time to time. Statistics showed that procrastination affects over 20 percent
of the population, and 85 to 95 percent of students have problems associated with procrastination.
All the time, not doing the important task when we know we should can lead to anxiety, guilt,
stress, and even depression. In the reality, the activities we were doing while procrastinating are
never fun or relaxing because we know we should be doing work. So, procrastination is so horrific,
then why do we do it? Therefore, today, there are two subtopics procrastination that I want to talk
about which are the reasons why we procrastinate and some strategies on how to avoid it.
Now, let's talk about what makes us procrastinate. There are three broad categories that most of
typical reasons for procrastination could fall into which are resentment, fear of success, and fear of
failure. First, how does procrastination express resentment? Taking away autonomy from people who
think they are competent can cause procrastination due to dissatisfaction. For example, in the
workplace, you may procrastinate when you feel your job doesn't allow enough autonomy, when
you don't see the significance of your contribution, when you don't get much feedback about your
work, or when you feel frustrated, resentful, or bored with a task. Also, the feeling of gaining
control over the rules or

Cause and Effect -- Procrastination Essay
Procrastination "I'll stop procrastinating...Tomorrow." This is a mindset that is possessed by a
majority of students today. Although putting off writing that English paper until the night before it
is due may not seem like a big deal, it has many harmful effects. In fact, what better topic is there
for that English paper? Very few are spared from the epidemic known asprocrastination. Even less
overcome this issue. In order to successfully defeat procrastination, we must first understand it.
According to the Merriam–Webster dictionary, to procrastinate is "to put off intentionally the doing
of something that should be done." Another way of putting it is "to wait until the last minute."
Procrastination is a very bad habit. Even though...show more content...
With that being said, being overwhelmed certainly does not help. This can lead to forgetting
important details and due dates. Another factor that causes procrastination is fear. Fear is a very
powerful emotion. Whenever someone is faced with a difficult task, they can become overran by
the fear of not being able to complete it. People who succumb to this are setting themselves up for
failure. Whenever someone feels as if they are going to fail, they tend to postpone the task for as
long as possible. This means that they often try to avoid the task all together until completion is
absolutely necessary. In doing so, the number of tasks that need to be done increases. However, the
time required to complete them does not. Perfectionism can also lead to procrastination. This is
because a person is setting a goal for themselves that is unreachable. Whenever these goals are not
met, they are a huge source of discouragement even though they couldn't have been completed in
the first place. This will result in lower productivity. From here, it is nothing but a downward
spiral. One must realize that no one can write the perfect English paper. Instead of trying to
accomplish this, we should focus our time and effort on writing the best paper according to our
personal abilities. However, no one should be satisfied with less than what can be achieved. All of
these factors lead to the lack of motivation. Personally, I

I have many flaws, one of which being procrastination. Procrastination has been a flaw of mine
since I was three years old just learning to tie my shoe. When my dad told me that we were going
to learn to tie my shoes today I would says something like, "I'm Hungry" or "I don't feel too good
today", and I would make these excuses up all day until it was bedtime so by then it was too late
to tie my shoes. Now just like avoiding and putting off tying my shoes I also put off my bedtime.
As soon as my mom or dad turned off my bedroom light I would tell them that I needed a drink, I
was hungry, or the most famous one was I had to go to the bathroom. I would sit in the bathroom for
up to 15 minutes just avoiding going to bed.
This procrastination...show more content...
Also when my mom or dad asks me to dishes I go immediately so then I don't have a chance to
procrastinate and so it's done and over with.
Gossiping is another flaw that I struggle with. No matter how hard I try not to it always seems to
happen anyway. Whether it's talking about someone behind their back good or bad or if it's sharing
someone else's news or secrets when they told me not to.
I will be sitting at my desk and if someone says something that I know anything about then I
immediately chimed in even if it's not my place too. Another way is when someone comes to me
and starts telling me something about someone I don't stop them. I let them sit there and gossip to
me because for some reason I feel that I have to, but I don't. Gossiping is a choice that I can't seem
to stop myself from making and it makes me sick.
When I gossip and then realize that's what I'm doing it brings me down to know that it's such a
bad habit that I didn't even realize what I was doing. As soon as I hear it I don't even think about
whether this person should be telling me this or not I just listen, and what's even worse is when I
take that information and share it with someone else. I don't mean to do this but like I said it is such
a bad habit that I do it subconsciously.
My last flaw that I'm going to talk about are my insecurities,

Procrastination Essays
To procrastinate is to put off doing something out of casual carelessness or common laziness. It
often needlessly postpones or delays events or objectives in your life which can effect others.
Procrastination is almost like a drug in your life, because once you start doing it a little bit, it
slowly adds up to a dependency that you will find to be common habit. Although this is what we all
perceive procrastination to be bad, there are some benefits to it. It can have beneficial impact on
how you take pressure, or how well you can act when time is limited.
Procrastination is something that you don't naturally have an innate ability to do. It is often brought
on by finding ways...show more content...
But it will progressively add up in most cases, the student will start to not study like they know
they should be, but rather they go and do something else that isn't as beneficial. After a while that
people start to do this they think its not bad, even thought they are missing a few points here and
there from lowered studies and completed work. But it can eventually lean up to skipping classes,
which is one of the worse things you can do while in college, since generally there are no make
ups for missed assignments and test. This can then hurt your grades entirely, and therefore may
have you retake certain classes or take another year. This in turn can cause financial problems if it
where to happen on multiple occasions, then can effect your later life on paying off the bills or
charges that were made from it.
Procrastination is not always a very bad thing though; there are some points in your life that it
could prove to be a plus. If done enough you will be use to doing things last minute, which could
possibly help you in your career with handling pressure when you boss tells you do something
within a set amount of time. Also extended amounts of doing this bad habit could help you learn to
take pressure better, as example when you have a huge paper due by the next morning and you
need to keep your self calm or else it will show when your writing the paper. Even though these
sound like positive measures to procrastinating they are really not worth the

Procastination
Procrastination, and my college experiences
Joaquin Cabrera
HCOP Summer Program
Mrs. Andrea Reily Helzner
Monday, july 17, 2000 According to the article (Magazine: Journal do– Genetic Psychology,
December 1999), procrastination is referred as the act of needlessly delaying a task until the point
of some discomfort. This is a behavior problem that many adults experience on a regular basis. In
this paper I will be talking about two studies that researched about how procrastination hits students.
It will also talk about ways to put an end to procrastination and give stories about people who
overcame procrastination and achieved their goals. Toward the end I will talk about how
procrastination effected me in my first semester....show more content...
To stop procrastination it is necessary to have a time plan, and estimate how long an assignment
will take. Remember that your priority is the assignment that it is due first. A good idea is to
break up jobs into sessions "inch by inch, life is a cinch, yard by yard, life is hard". (Sr. Maureen's
saying to me.) Have a goal on what you want to achieve. When an assignment is done, reward
yourself!
Here are some helpful hints to help you stop procrastinating.
 Have positive statements around your room.
 Use a timer.
 Get all materials in place before you start.
 Get started!
Conclusion
As you can see procrastination is a problem to students since it will get in the way of their
schoolwork. As I said before procrastination is to put things off for later, and this is why it gets in the
way. I have talked about the different studies, stopping procrastination and some helpful hints.
Hopefully this paper will open the minds of most students out there and prevent them from
procrastinating, and show their real talent at schoolwork.
References
Gard, C. J. (1999, December). Getting Over The В‘I'll do it Tomorrow' Blues. Current Health 2;
October 1999. 1–2
Jiao, Q. G. & Onwuegbuzie A. J. (2000 , January). I'll go to the library later: The Relationship
between Academic Procrastination and Library Anxiety.College & Research Libraries 61 no1. 45–54

Janssen, T. (1999. Decenber). The effects of

1. What am I talking about? I am the thief of productiveness and time. I sound simple, but in fact
I'm quite complex. I am a strange phenomenon. My purpose seems to make my life more pleasant,
but instead it almost always adds stress, disorganization, and frequent failure. I want to achieve
some outcome, usually something myself and others can value and respect; "I've got to start." I
delay briefly thinking of real and imagined advantages of starting to change later; "I will do it
tomorrow."
2. Good evening gentlemen. My name is Bobby Hurley. I've been in the military now for just over
nine years. All this time I've always said that I'm going to finish my degree but until this...show more
content...
Your environment is distracting and noisy. You keep running back and forth for equipment such as
pencils, erasers, dictionaries, and etc. Your desk is cluttered and unorganized and sometimes you
even sit or lay on your bed to study or do your assignments. All of these examples that you just heard
promote time wasting and frustration which prohibits you from staying concentrated.
5. Though I've only touched on a couple, there are many more reasons for procrastinating such as
fear of anxiety or failure and even personnel or financial problems. So, you might be asking, how do
I know if I'm a procrastinator or not? Well, this brings me to my second point, symptoms of
procrastination. One of the worst aspects of procrastination is postponement. When one is
postponing an important task, it becomes very difficult to enjoy recreational activities. One is
socializing with friends or watching a film, and there is this nagging thought, "I should be
working." A dark cloud of guilt hangs over your head and dampens any pleasure you might be
extracting from the distractions of the moment. So, by not getting things done in a reasonably and
timely manner, or not done at all, precious opportunities have been lost.
6. Another symptom of procrastination is stress. What this is, is the way you react physically,
mentally, and emotionally to the various conditions, changes, and demands in

Procrastination
Procrastination is the avoidance of doing a task that needs to be accomplished. Procrastination has a
high potential for painful consequences. It may interfere with our personal or academic success.
There are those of us who wait until the due date is a day away. I am not talking about making sure
the money is in the bank. I am talking about putting it off because it is a tedious chore that we do
not enjoy doing.
Procrastination is a big problem for many, and one that can harm your career. Whether your
procrastination causes you to arrive late at work or late for meetings, or keeps you from turning
projects in on time, employers do not look positively upon it...show more content...
If this is the case, begin at the beginning, with the first segment, and do it extraordinarily well. But
only strive for perfection where it counts. The rest of the time, just do it. Remember, the next time
you're procrastinating and can't seem to overcome it, stop and figure out why. Is the task even worth
doing? If so, pick the appropriate solution based upon the root cause and you'll whittle away those
piles in no time.
Also procrastination can be stopped if you recognize self–defeating problems such as fear and
anxiety, difficulty concentrating, poor time management, indecisiveness and perfectionism. Identify
your own goals, strengths and weaknesses, values and priorities. Compare your actions with the
values you feel you have. Are your values consistent with your actions?
Discipline yourself to use time wisely: Set priorities. Study in small blocks instead of long time
periods. For example, you will accomplish more if you study/work in 60 minute blocks and take
frequent 10 minute breaks in between, than if you study/work for 2–3 hours straight, with no breaks.
Reward yourself after you complete a task. Motivate yourself to study: Dwell on success, not on
failure. Try to study in small groups. Break large assignments into small tasks. Keep a reminder
schedule and checklist. Set realistic goals. Modify your environment: Eliminate or minimize noise
/ distraction. Ensure adequate lighting. Have necessary equipment at hand.

Essay about Procrastination
When you conquer procrastination, you will learn what it is, how it happens and finally experience
success by not allowing it to happen again.
Procrastination happens when a task is put off until a later time because the task is not desirable.
There are several reasons procrastination happens including, confusion and misunderstanding exactly
what needs done and how to do it. Procrastination causes lack of production, loss of time, and
decrease in revenue. "Procrastination is one main cause of poor management, lost productivity, and
lost revenue" (Ricci, 2004).
Putting something off until later can actually be more exhausting than the task at hand. Although
usually putting things off until later is not a desired action; it can be a...show more content...
Start with the most difficult tasks with a high energy level. As the energy level decreases, work
on the easier tasks. If a task is too large to complete in one setting, break it down into several
smaller tasks. Maintain discipline by not stopping until the task is complete. Allowing interruptions
at specific times will reduce the number of distractions. Organization skills are depended on to
achieve tasks easier. Creating a tidy work area will produce a positive environment. Brainstorming
can be an incredible process and give the ability to list everything that a specific task requires.
Imagine yourself doing the task and speak to yourself. Talking to yourself could result in a positive
reaction and prevent procrastination from becoming a habit. Following through and force the
completion of a task will fend falling into an unmanageable practice.
Finding a motivational reward may help to become successful in beating procrastination. Receiving
a reward at the end of small tasks will encourage the completion of the rest of the tasks, which will
in turn accomplish goals. Mistakes are not bad they are a learning tool. Without making mistakes,
the same result would happen repeatedly. Prepare for the worst possible outcome and find a
reasonable solution.
Defeat procrastination by learning what it is, how it happens and experience victory by not allowing
it to become a habit. Following simple steps

Argumentative Essay On Procrastination
Procrastination is ignoring your responsibilities and avoiding them for no good reason. Experiencing
procrastination can have a positive or negative reaction according to the amount of the behavior. The
person that is procrastinating must first realize that they have a problem in order to find ways to
overcome procrastination because they are putting their health, family and job at risk. Twenty
percent of people realize they are procrastinators which in the end becomes a lifestyle. There are
various reasons why people procrastinate.
People procrastinate because they are afraid to fail, they have poor time management, they avoid
things that seem difficult or they feel depressed or they feel guilty. Some people believe that other
procrastinate out of laziness or lack of discipline, but I know there are perfectionists that often
procrastinate as well. For example, a perfectionist may put off writing a paper until the night before
it is due and then they will have an excuse saying, "I restarted because I didn't like what I had
written.". Another example is that some philosophers and scientists, such that Aristotle questioned if
time even exists, and Einstein believed that time was a muddle in which the past, present and future
were only illusions.
First, a person must be honest with themselves and recognize that they are procrastinating. After
coming to the realization that one is a procrastinator, make a to do list with low priority tasks; work
out why you procrastinate, by

Examples Of Persuasive Speech On Procrastination
General Purpose: To Persuade
Specific Purpose: When we procrastinate and put things off, it reflects how inefficient we are in
every aspect of our lives.
Thesis: Procrastination is the main result of disorganization whether it's at home, work or school.
I.Introduction
I will do it later. I will do it tomorrow. I will start it on Monday. Oh, I'll get to it next week. If you
have said any of these statements then, you probably have a problem with procrastination. I know I
have done it and we all do it in some way whether its home, work or school.
A.Attention Getter
Today, I am going to persuade you to stop this habit from continuing. I am going to explain what
procrastination is, why we procrastinate, and ways to help you stop procrastinating....show more
content...
Their tired, feeling lazy, find the material boring, and even boredom. Whether it's paying a parking
ticket, doing laundry or organizing your closet, we've all put certain things off. Procrastinators live
in a constant state of denial not thinking about the long term consequences. As tempting and easy as
it is, avoidance always catches up. An example, making changes in your diet right away and not
saying you will start till Monday.
C.Statement of Third Main Point
There is a certain irony with procrastination, things we put off doing accumulate to the point of in
manageability and feelings of anxiety increase which, is why we procrastinate anyway.
Here are some tips to help break the procrastination habit:
Make a list everything that needs to get done and keep it in a viewable area that you use a lot. Like
your refrigerator or your desktop on your computer.
Give yourself a break. Life can be quiet hard. To be balancing a career with family and finances
with free time can be challenging.
Set small goals and reward yourself for obtaining them.
Create new habits. If you are the type of person that waits until the last minute to pay your bills
maybe setting a reminder for yourself to pay them on time every month will

Causes and Effects of Procrastination
In high school, college or even the workplace, many people tend to neglect an assignment that has
an approaching deadline. It is merely impossible for people to claim that they have never waited
until the last minute to complete a task. Recognizably, procrastination is not an unfamiliar term. I
can vividly remember frantically attempting to complete a paper at almost two in the morning,
just several hours before it was due. With my eyes heavy and my mind racing back and forth
between my laptop screen and my cozy, warm bed, I always wondered why I had waited so long
to finish my assignments. Why do people procrastinate? The answer differs. For some, it is for the
adrenaline rush, while others it is simply because they had not found the time earlier. Whether it is
the rush or the lack of free time, procrastination has many causes and effects.
Procrastination can be caused by the lack of available free time to complete an assignment.
Whether it is an assignment from school or a task from a boss at work, many people seem
procrastinate due to insufficient free time. People who find a hard time balancing work and school
may sometimes find it difficult to set aside time to actually sit down and focus on an assignment.
Where they should be stretching it out as a weeks or so worth of work, some may find themselves
working it a few hours before it is due. In this case, these people are simply not properly managing
their time. However, waiting until the last minute can also boost their

Procrastination In College Essay
"I have a ton of homework to do, but let's go hang out anyways!" This is an example of
procrastination. Procrastinating is an action of delaying or postponing something. The problems of
procrastinating effects a lot of students in college and can sometimes keep them from receiving
better grades on their assignments. Procrastination affects around 90 percent of college students. (qtd
in Hubbard) Procrastinating occurs when students feel lack of motivation, not having accountability
for their "extra work," or just not understanding the assignment. Many college students are under ton
of stress and tend to delay working on assignments to ease the stress. This habit results in
procrastination. Procrastination affects many people, so how do we...show more content...
In one of the studies, college students were given a biography to read that was made for a more
advanced student. The biography was set up so that the reader had the same birthday as the author,
for some participants. For other participants, the biography was setup so that the author's birthday
was a few months away from theirs. After reading through the article and having to answer
comprehensive questions, the students that had the same birthday as the author shown to have better
understanding of the biography, as well as answering the questions correctly. The students who had
further birthdays experienced negative feelings towards the classroom while the other students felt
positive. (qtd in Markman) This study shows us that small things like having the same birthday as
someone else gives people motivation. When working together with a few other people from your
class to study for an exam, you can seek motivation from your peers. Your peers can guide you
through your assignments as well as grow into a cohesive relationship if they allow it. This creates a
warmer bond between students and helps them be comfortable with their environment, just like the
students felt positive during their class period after reading a biography by someone with the same
birthday as them. Therefore, study groups can

Thesis About Procrastination
People often relate procrastination to lazy people, adamantly believing that it leads to inevitable
failure. With Countless of articles , books & guides on how to get over procrastination , The Author
John Rampton in his article "Procrastination or Contemplation?" chose to spark off a debate by
issuing his ideas on how procrastination can actually be fruitful. Rampton states the bright side of
procrastination and how it can lead to success rather than the common negative myths about this
issue. As much as I was convinced by Mr.Rampton's ideas, I still refuse to believe in them. Mr.
Rampton, you give me no guarantees.
In this article John Rampton listed some of the positive aspects of procrastination, although some of
them were both logical and relatable but the non–credibility of the sources weakened them & made
them less convincible. What made his article engaging is that the ideas he introduced were relatable
to the majority. As a procrastinator myself , i found his definition of Procrastination quite interesting
where he said "procrastination is using fear as a motivator" , its actually true that we finish some
tasks on time only out of fear. Besides, the reasons we delay doing a certain task is usually because
it's either a boring task or a stressful one , which is what the author stated to let readers...show more
content...
Firstly he mentioned that "some scientists have argued....", Rampton didn't mention the name of the
scientists or from where he got this information . Then he wrote a quote for unknown "Perry", we
don't know who Perry is or what makes her words credible. Neither her profession nor her identity
was mentioned. In the last place, Rampton mentioned scientific information without a source,
claiming that biology is one of the reasons we procrastinate, which is the reason I'm mistrusting
Rampton on every other information mentioned in the

Causes Of Procrastination
Introduction Every student sets goals and deadlines to get their work done on time, but some wait
until the last minute. As the grade level increases, the work load and difficulty increases, leading to
more procrastination. Most students in high school procrastinate, and the question is, why? Is the
work too hard? Do their teacher's leniency cause them to? Do students not have enough time? Do
extra–curricular activities take up too much of their time? There has been many other research
studies on this topic, but I wanted to see if the students in my survey and interviews had any
different correlations. Because I am a senior in high school with a heavy work load and limited time,
I struggle with procrastinating. The purpose of my research is to see if other people have the same
problems I do getting my work done. I asked questions that relate to myself including
extra–curricular actives and home lives. I wanted to see if my home life and extra–curricular
activities caused my procrastination as well as my fellow class mates. I wondered if everyone had the
same reasons or if everyone had their own unique cause of procrastination. Literature Review In my
study, laziness is the most common reason student procrastinate. Timothy A Pychyl, a professor who
specializes in the study of procrastination says "procrastinators often remark that they lack the
motivation necessary to act. They have an intention to act, but they fail to act in a timely fashion
even though they recognize

Procrastination Essay

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Procrastination Essay