Procrasti

1. Procrastination
Prabakaran Thirumalai
http://www.braintrainingtools.org

2. What is Procrastination
 Delaying tasks and pushing it to
tomorrow and finally not doing that
task
 Procrastination is the way we cope up
with the anxiety for doing the task or
making a decision
 careless, lazy, neglectful, thoughtless,
unconcerned, unenthusiastic, lethargic
 More on Procrastination Definition

3. Opposite of Procrastination
 Constratination - people who tend to
complete their tasks as soon as it is
assigned to them.
 Proactive - describe a person who
anticipate and get things done.
 Diligent - means a person who puts
constant effort to accomplish somethin
g.
 More on Procrastination Opposite

4. Procrastination Quotes
 “We are so scared of being judged that we
look for every excuse to procrastinate.” ~
Erica Jong
 By one delay after another they spin out their
whole lives, till there’s no more future left for
them.” ~ Robert L’Estrange
 “Life, as it is called, is for most of us one long
postponement.” ~ Henry Miller
 “Time wasted is existence; used is life.” ~
Edward Young
 Every obligation which is bidden to wait
returns with 7 new responsibilities at its back
again

5. Why We Procrastinate
 TRYING TO BE PERFECT
 CONGENIAL ENVIRONMENT
 NORMALITY MAKES YOU PROCRASTINATE
 FEAR OF FAILURE
 SKILL DEFICIT
 KNOWLEDGE DEFICIT
 LIFE STYLE HABIT
 MOTIVATION DEFICIT

6. Overcome Procrastination
 Find your Passion
 Do Right Things
 Taste Success in your mind
 Split your Tasks
 Tell It to Everybody
 Do One Procrastinating task everyday
 Change Your Environment

7. Thank you
For Tools, Techniques and Tips to
overcome procrastination
Visit http://www.braintrainingtools.org