The document outlines various aspects of personal wellness, including physical exercise, diet, mental health, spiritual devotion, intellectual engagement, social connections, occupational skills, financial planning, and environmental organization. It emphasizes the importance of diverse activities such as workouts, reading, and community involvement in fostering overall well-being. Additionally, it highlights the role of structured support systems and organizational habits in achieving a balanced lifestyle.

1. PHYSICAL
Exercise, diet,
activities,
health,
workout
membership,
marathon.
RELIGION
Devotion, tradition,
culture, prayer, quiet
time, group meeting,
church membership.
INTELLECTUAL
Reading, audiobooks,
technology, creating,
career, school.
MENTAL OR
EMOTIONAL
Support system,
training, vacation,
relaxation or Yoga.
SOCIAL
Social media,
meetup,
groupthink,
travel,
networking.
ABILITIES
Occupational,
assessments,
workshops,
symposiums, skillsets.
FINANCIAL
Budget, fiscal planning,
consulting, credit
scores, investment,
mortgage, shopping.
ENVIRONMENTAL
Workplace, organization,
cleanliness, decluttering,
lifestyle, changes.
C W P r i m e S a fe : P e r s o n a l We l l n e s s c h a r t b y To n y A s t r o
CareerWise
PRIMESaFE
Personal
Wellness

2. PHYSICAL
Exercise, diet, activities, health, workout
membership, marathon.
RELIGION
Devotion, tradition, culture, prayer, quiet
time, group meeting, church membership.
INTELLECTUAL
Reading, audiobooks, technology, creating,
career, school.
MENTAL OR EMOTIONAL
Support system, training, vacation, relaxation or
Yoga.
C W P r i m e S a fe : P e r s o n a l We l l n e s s c h a r t b y To n y A s t r o
CareerWise
PRIME
Personal
Wellness

3. SOCIAL
Social media, meetup, groupthink,
travel, networking.
ABILITIES
Occupational, assessment,
workshops, symposiums, skillsets.
FINANCIAL
Budget, fiscal planning, consulting, credit
scores, investment, mortgage, shopping.
ENVIRONMENTAL
Workplace, organization, cleanliness,
decluttering, lifestyle, changes.
C W P r i m e S a fe : P e r s o n a l We l l n e s s c h a r t b y To n y A s t r o
CareerWise
SaFE
Personal
Wellness

4. PHYSICAL
Exercise, diet,
activities, health,
workout
membership,
marathon
RELIGION
Devotion, prayer,
quiet time, group
meeting, church
membership
INTELLECTUAL
Reading, audiobooks,
technology, school.
MENTAL OR
EMOTIONAL
Support system,
training, vacation,
relaxation or Yoga.
SOCIAL
Social media, meetup,
groupthink, travel
networking.
ABILITIES
Occupational,
workshops
symposiums,
skillsets
FINANCIAL
Budget, planning,
consulting, shopping.
ENVIRONMENTAL
Organization, cleaning,
decluttering, lifestyle,
changes.