Efx Fitness provides corporate health programs to boost employee well-being and productivity. Their services include annual health programs tailored to each company's goals, health seminars on various topics, assistance setting up corporate gyms, and health checks. They also provide educational booklets and posters. Efx Fitness works closely with companies to understand their needs and culture in order to develop a customized program through multiple stages including assessment, planning, implementation and evaluation.

1. Discover the benefits of a
corporate health program with
Efx Fitness by your side

2. Boost corporate health & gain multiple benefits
Employees who feel valued, validated and appreciated are far more
efficient, effective, and productive than their stressed, resentful
counterparts.
Benefits include:
 Enhanced productivity
 Reduced cost of absenteeism and presentism
 Improved morale and staff/management relations
 Reduced cost of staff turnover
 Reduced cost of workplace-related stress
 Fewer accidents and injuries
 Improved employee health and energy levels
 Enhanced creativity and ability to concentrate
 Improved recruitment potential

3. Why Efx Fitness
Efx fitness is a dynamic organisation with a team of health experts who are
passionate about delivering innovative and proven programs that generate
results.
Efx Fitness understands that you cannot adopt a “one size fits all” attitude to
health promotion within an organisation. All companies are different, as are all
employees.
Efx Fitness offers a diverse range of result-driven programs that can be
customised to suit your organisation’s business culture. We will tailor a
program that is beneficial for both the employer and the employees.
Our team of health experts will incorporate a level of fun into all programs,
thus engaging all staff in their own health and wellbeing, and ensuring a return
on investment for employers.

4. Our services
ANNUAL HEALTH PROGRAMS
Annual health programs are aimed at creating healthy lifestyle changes over
time. All programs are monitored and adjusted to ensure your company
achieves maximum results.
During the development phase of your program, we will work closely with you
to define specific objectives, including key indicators for program
accountabilities:
 Participation
 Satisfaction
 Health outcomes
 Return on investment

5. HEALTH SEMINARS
Health seminars are designed to be easily incorporated into a busy work
schedule and will leave participants educated, motivated and ready to make
positive health, safety and wellbeing changes.
Efx Fitness health seminars cover a wide and diverse range of topics:
Ergonomics
Exercise
Nutrition
Work-life balance
Sleep and fatigue management
Heat and sun safety
Exercising anywhere
Boosting immunity
Drinking smart
Quitting smoking
Signs, symptoms and prevention of burnout

6. CORPORATE GYMS
Whether renovating an existing space or building a new corporate gym, Efx
Fitness will create a well-planned, dynamic facility that optimises
safety, function and participation.
Efx Fitness will:
Design the floor plan
Procure the fitness equipment that best suits your facility for
functionality, aesthetics, quality and budget considerations
Audio-visual requirements
Install the necessary equipment
Gym Management:
Implementing systems
Preventative maintenance of fitness equipment
Equipment repair
Marketing
Reporting
Designing and implementing group fitness timetable

7. Skin cancer checks
Employee influenza vaccinations
Hearing tests
Vision tests
Nutrition consulting
Healthy cooking demonstrations
Fruit at work
Natural therapies
- Massage
- Reflexology

8. HEALTH CHECKS
Health checks provide the opportunity to evaluate each individual against
health concerns, from a quick to a comprehensive health check. Efx Fitness
will work with your organisation to tailor a health check to identify and
improve your employees’ health risks.
By participating in these health checks, employees will learn more about
their risk of heart disease and diabetes. Feedback and advice will be
provided immediately to employees, based on the results. All results are
personal and confidential; Efx Fitness will explain the results to the
individual, making them simple to understand and emphasising the
importance of making lifestyle changes.
An individual’s health is crucial to his/her daily performance, both personally
and professionally. If your employees are not in good health, they are not
performing to achieve their maximum potential.

9. Our products
BOOKLETS
Efx Fitness booklets offer up-to-date information on major topics that may
be of concern at the workplace. Each booklet is informative and is highly
recommended for all staff members to encourage staff to take control of
their health. Offering useful easy to read information that will give
employees an understanding on each topic and useful tips to employees take
charge of their health and wellbeing.
The Efx Fitness booklet range includes:
 Cholesterol
 Weight management
 Heart care
 Work life balance

10. POSTERS
Efx Fitness workplace wellbeing posters are a cost effective way to have
health and wellbeing at the forefront of employees minds. Posters are a
constant reminder to employees to take charge of their health and wellbeing,
with posters being right in the line of sight of employees.
Efx Fitness poster range includes:
Smoking
Dehydration
Posture
Take the stairs
Eat smart at work
Fatigue
Or we can design a poster for you

11. How Efx Fitness will develop and adapt a corporate health program for you
Stage 1: Getting started
Develop or review workplace Identify objectives & goals of
Build organistional commitment health & wellbeing policies organisation
Promote the benefits and Complete health check for
involve all employees all employees
Identify and establish a Complete employee survey
committee
Stage 2: Developing the health & wellbeing program
Establish timeframes and
Establish a plan Select activities and strategies benchmarks
Stage 3: Managing the program
Design the program Implement the program Evaluate the program
Identify what, where, Implement activities Evaluate the success of the
when and how activities activities
will be delivered and who
will deliver them
Record keeping Evaluate any change in
employees and the
workplace
Promote activities to
employees
Put in place risk
management strategies Evaluate the benefits to
the organisation
Adapt the program based
on the results

12. Reporting
Individual employees will be given a report on their health and given
advice in regards to the report.
Sample page of individual’s report

13. Administrators will be given a report of the company’s health as a whole
2 page sample of company report

14. 10,000 step virtual map challenge
Each employee will receive free access to Efx Fitness’s 10,000 step
virtual map challenge.
Members will be able to choose from challenges such as Great wall of
China and Great Ocean road.
Members use a pedometer to track the amount of steps taken each
day and enter the amount via the website, where they will see their
progress on the map.
Members can compare themselves to other people within the
company.
Value $19.95 per person